Receta Zesty Fish Kilawin - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tuna
500.0g |
vinegar
120.0g |
vinegar
80.0g |
ginger
3.72g |
onions
72.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 116.65 | 0.0 | 0.0 | 0.07 | 0.79 | n/a | 117.51 | 117.51 |
Total Fat (g) | 24.5 | 0.0 | 0.0 | 0.03 | 0.07 | n/a | 24.6 | 24.6 |
Carbohydrates (g) | 0.0 | 1.12 | 0.74 | 0.66 | 6.72 | n/a | 9.25 | 9.25 |
Ash (g) | 5.9 | n/a | n/a | 0.03 | 0.25 | n/a | 6.18 | 6.18 |
Calories (kcal) | 720.0 | 25.2 | 16.8 | 2.976 | 28.8 | n/a | 793.776 | 793.776 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.71 | n/a | 0.71 | 0.71 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.42 | n/a | 1.42 | 1.42 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.93 | n/a | 0.93 | 0.93 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 340.45 | 112.57 | 75.05 | 2.93 | 64.16 | n/a | 595.16 | 595.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.48 | 0.32 | 0.06 | 3.05 | n/a | 3.92 | 3.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 1.3 | 1.3 |
Calcium (mg) | 40.0 | 8.4 | 5.6 | 0.595 | 16.56 | n/a | 71.155 | 71.155 |
Iron (mg) | 5.1 | 0.24 | 0.16 | 0.02 | 0.15 | n/a | 5.67 | 5.67 |
Magnesium (mg) | 250.0 | 6.0 | 4.0 | 1.6 | 7.2 | n/a | 268.8 | 268.8 |
Phosphorus (mg) | 1270.0 | 9.6 | 6.4 | 1.265 | 20.88 | n/a | 1308.145 | 1308.145 |
Potassium (mg) | 1260.0 | 87.6 | 58.4 | 15.438 | 105.12 | n/a | 1526.558 | 1526.558 |
Sodium (mg) | 195.0 | 6.0 | 4.0 | 0.484 | 2.88 | n/a | 208.364 | 208.364 |
Zinc (mg) | 3.0 | 0.05 | 0.03 | 0.01 | 0.12 | n/a | 3.22 | 3.22 |
Copper (mg) | 0.45 | 0.012 | 0.008 | 0.009 | 0.029 | n/a | 0.507 | 0.507 |
Manganese (mg) | 0.1 | n/a | n/a | 0.009 | 0.094 | n/a | 0.202 | 0.202 |
Selenium (mcg) | 182.5 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 183.1 | 183.1 |
Vitamin A, IU (IU) | 10915.0 | n/a | n/a | 0.0 | 1.44 | n/a | 10916.44 | 10916.44 |
Retinol (mcg) | 3275.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3275.0 | 3275.0 |
Vitamin A, RAE (mcg_RAE) | 3275.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3275.0 | 3275.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | n/a | 0.72 | 0.72 |
Vitamin E (mg) | 5.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 5.02 | 5.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.88 | n/a | 2.88 | 2.88 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 5.3 | n/a | 5.5 | 5.5 |
Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.001 | 0.036 | n/a | 1.237 | 1.237 |
Riboflavin (mg) | 1.25 | 0.0 | 0.0 | 0.001 | 0.022 | n/a | 1.273 | 1.273 |
Niacin (mg) | 43.25 | 0.0 | 0.0 | 0.028 | 0.086 | n/a | 43.364 | 43.364 |
Pantothenic acid (mg) | 5.25 | n/a | n/a | 0.007 | 0.086 | n/a | 5.344 | 5.344 |
Vitamin B-6 (mg) | 2.3 | 0.0 | 0.0 | 0.006 | 0.086 | n/a | 2.392 | 2.392 |
Folate (mcg) | 10.0 | 0.0 | 0.0 | 0.409 | 13.68 | n/a | 24.089 | 24.089 |
Vitamin B-12 (mcg) | 47.15 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.15 | 47.15 |
Choline (mg) | 325.0 | 0.0 | 0.0 | 1.1 | 4.4 | n/a | 330.5 | 330.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 1.3 | n/a | n/a | 0.0 | 0.007 | n/a | 1.308 | 1.308 |
Threonine (g) | 5.1 | n/a | n/a | 0.001 | 0.014 | n/a | 5.116 | 5.116 |
Isoleucine (g) | 5.4 | n/a | n/a | 0.002 | 0.007 | n/a | 5.409 | 5.409 |
Leucine (g) | 9.5 | n/a | n/a | 0.003 | 0.022 | n/a | 9.524 | 9.524 |
Lysine (g) | 10.7 | n/a | n/a | 0.002 | 0.029 | n/a | 10.731 | 10.731 |
Methionine (g) | 3.45 | n/a | n/a | 0.0 | 0.0 | n/a | 3.45 | 3.45 |
Cystine (g) | 1.25 | n/a | n/a | 0.0 | 0.0 | n/a | 1.25 | 1.25 |
Phenylalanine (g) | 4.55 | n/a | n/a | 0.002 | 0.022 | n/a | 4.573 | 4.573 |
Tyrosine (g) | 3.95 | n/a | n/a | 0.001 | 0.007 | n/a | 3.958 | 3.958 |
Valine (g) | 6.0 | n/a | n/a | 0.003 | 0.014 | n/a | 6.017 | 6.017 |
Arginine (g) | 7.0 | n/a | n/a | 0.001 | 0.072 | n/a | 7.073 | 7.073 |
Histidine (g) | 3.45 | n/a | n/a | 0.001 | 0.007 | n/a | 3.458 | 3.458 |
Alanine (g) | 7.05 | n/a | n/a | 0.001 | 0.014 | n/a | 7.066 | 7.066 |
Aspartic acid (g) | 11.95 | n/a | n/a | 0.008 | 0.065 | n/a | 12.023 | 12.023 |
Glutamic acid (g) | 17.4 | n/a | n/a | 0.006 | 0.187 | n/a | 17.593 | 17.593 |
Glycine (g) | 5.6 | n/a | n/a | 0.001 | 0.022 | n/a | 5.623 | 5.623 |
Proline (g) | 4.15 | n/a | n/a | 0.001 | 0.007 | n/a | 4.159 | 4.159 |
Serine (g) | 4.75 | n/a | n/a | 0.002 | 0.014 | n/a | 4.766 | 4.766 |
Cholesterol (mg) | 190.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 190.0 | 190.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.3 | 0.0 | 0.0 | 0.007 | 0.029 | n/a | 6.336 | 6.336 |
Phytosterols (mg) | n/a | n/a | n/a | 0.558 | 10.8 | n/a | 11.358 | 11.358 |
Monounsaturated Fat (g) | 8.0 | 0.0 | 0.0 | 0.006 | 0.007 | n/a | 8.013 | 8.013 |
Polyunsaturated (g) | 7.15 | 0.0 | 0.0 | 0.006 | 0.014 | n/a | 7.17 | 7.17 |