Receta Zesty Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

flour

breadcrumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	chicken 411.17g	sauce 2.0g	flour 0.0g	breadcrumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	76.48	0.05	n/a	n/a	76.53	229.59
Total Fat (g)	61.92	0.01	n/a	n/a	61.93	185.79
Carbohydrates (g)	0.0	0.4	n/a	n/a	0.4	1.2
Ash (g)	3.25	0.19	n/a	n/a	3.44	10.32
Calories (kcal)	884.023	2.08	n/a	n/a	886.103	2658.309
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	271.33	1.36	n/a	n/a	272.69	818.07
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.21	n/a	n/a	0.21	0.63
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	n/a	0.1	0.3
Calcium (mg)	45.229	0.4	n/a	n/a	45.629	136.887
Iron (mg)	3.7	0.02	n/a	n/a	3.72	11.16
Magnesium (mg)	82.235	0.24	n/a	n/a	82.475	247.425
Phosphorus (mg)	604.425	1.04	n/a	n/a	605.465	1816.395
Potassium (mg)	777.118	7.4	n/a	n/a	784.518	2353.554
Sodium (mg)	287.821	26.76	n/a	n/a	314.581	943.743
Zinc (mg)	5.39	0.0	n/a	n/a	5.39	16.17
Copper (mg)	0.206	0.003	n/a	n/a	0.208	0.624
Manganese (mg)	0.082	n/a	n/a	n/a	0.082	0.246
Selenium (mcg)	59.2	0.0	n/a	n/a	59.2	177.6
Vitamin A, IU (IU)	575.643	13.6	n/a	n/a	589.243	1767.729
Retinol (mcg)	168.581	0.0	n/a	n/a	168.581	505.743
Vitamin A, RAE (mcg_RAE)	172.693	0.68	n/a	n/a	173.373	520.119
Beta Carotene (mcg)	0.0	8.04	n/a	n/a	8.04	24.12
Vitamin E (mg)	1.23	0.04	n/a	n/a	1.27	3.81
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	256.38	n/a	n/a	256.38	769.14
Lutein + zeaxanthin (mcg)	0.0	0.02	n/a	n/a	0.02	0.06
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.6	0.3	n/a	n/a	6.9	20.7
Thiamin (mg)	0.247	0.002	n/a	n/a	0.249	0.747
Riboflavin (mg)	0.493	0.001	n/a	n/a	0.495	1.485
Niacin (mg)	27.96	0.032	n/a	n/a	27.992	83.976
Pantothenic acid (mg)	3.742	n/a	n/a	n/a	3.742	11.226
Vitamin B-6 (mg)	1.439	0.003	n/a	n/a	1.442	4.326
Folate (mcg)	24.67	0.18	n/a	n/a	24.85	74.55
Vitamin B-12 (mcg)	1.27	0.0	n/a	n/a	1.27	3.81
Choline (mg)	245.5	0.3	n/a	n/a	245.7	737.1
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.863	n/a	n/a	n/a	0.863	2.589
Threonine (g)	3.166	n/a	n/a	n/a	3.166	9.498
Isoleucine (g)	3.783	n/a	n/a	n/a	3.783	11.349
Leucine (g)	5.551	n/a	n/a	n/a	5.551	16.653
Lysine (g)	6.209	n/a	n/a	n/a	6.209	18.627
Methionine (g)	2.015	n/a	n/a	n/a	2.015	6.045
Cystine (g)	1.028	n/a	n/a	n/a	1.028	3.084
Phenylalanine (g)	2.96	n/a	n/a	n/a	2.96	8.88
Tyrosine (g)	2.467	n/a	n/a	n/a	2.467	7.401
Valine (g)	3.701	n/a	n/a	n/a	3.701	11.103
Arginine (g)	4.811	n/a	n/a	n/a	4.811	14.433
Histidine (g)	2.22	n/a	n/a	n/a	2.22	6.66
Alanine (g)	4.482	n/a	n/a	n/a	4.482	13.446
Aspartic acid (g)	6.825	n/a	n/a	n/a	6.825	20.475
Glutamic acid (g)	11.143	n/a	n/a	n/a	11.143	33.429
Glycine (g)	5.016	n/a	n/a	n/a	5.016	15.048
Proline (g)	3.742	n/a	n/a	n/a	3.742	11.226
Serine (g)	2.714	n/a	n/a	n/a	2.714	8.142
Cholesterol (mg)	308.38	0.0	n/a	n/a	308.38	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	17.722	0.001	n/a	n/a	17.723	53.169
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	25.657	0.001	n/a	n/a	25.658	76.974
Polyunsaturated (g)	13.281	0.003	n/a	n/a	13.284	39.852