Receta Zesty Ketchup Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 113.4g	garlic 1.31g	jalapeno 3.22g	onion 31.08g	tomatoes ketchup 30.0g	chili 2.67g	sugar 3.15g	pepper 0.0g	water 11.1g	sea salt 0.0g	peanut oil 15.19g	Total Per Serving	Total for Recipe
Protein (g)	23.03	0.08	0.04	0.25	0.52	0.15	0.0	n/a	0.0	n/a	0.0	24.08	96.32
Total Fat (g)	1.96	0.01	0.02	0.02	0.09	0.15	0.0	n/a	0.0	n/a	15.19	17.44	69.76
Carbohydrates (g)	1.03	0.43	0.19	2.35	7.55	0.32	3.15	n/a	0.0	n/a	0.0	15.01	60.04
Ash (g)	1.36	0.02	0.01	0.11	1.1	0.04	0.0	n/a	0.01	n/a	0.0	2.65	10.6
Calories (kcal)	120.201	1.944	0.966	9.946	29.1	2.988	12.191	n/a	0.0	n/a	134.258	311.593	1246.372
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.22	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.22	0.88
Glucose (dextrose) (g)	n/a	n/a	n/a	0.7	3.53	n/a	n/a	n/a	n/a	n/a	n/a	4.23	16.92
Fructose (g)	n/a	n/a	n/a	0.63	2.79	n/a	n/a	n/a	n/a	n/a	n/a	3.41	13.64
Lactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	n/a	0.0	0.52	n/a	n/a	n/a	n/a	n/a	n/a	0.52	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	86.02	0.76	2.95	28.36	20.75	2.01	0.0	n/a	11.09	n/a	0.0	151.95	607.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.11	1.56	6.83	0.03	3.15	n/a	0.0	n/a	0.0	11.69	46.76
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.1	0.1	0.0	n/a	0.0	n/a	0.0	0.6	2.4
Calcium (mg)	58.967	2.362	0.322	6.216	5.4	1.254	0.032	n/a	0.333	n/a	0.0	74.885	299.54
Iron (mg)	2.73	0.02	0.02	0.08	0.15	0.09	0.0	n/a	0.0	n/a	0.0	3.11	12.44
Magnesium (mg)	41.957	0.326	0.612	2.797	5.7	1.2	0.0	n/a	0.111	n/a	0.0	52.704	210.816
Phosphorus (mg)	232.465	1.997	0.998	8.392	9.9	4.108	0.0	n/a	0.0	n/a	0.0	257.859	1031.436
Potassium (mg)	209.785	5.233	6.923	36.985	114.6	9.736	0.063	n/a	0.0	n/a	0.0	383.326	1533.304
Sodium (mg)	167.828	0.222	0.032	2.486	334.2	13.924	0.0	n/a	0.444	n/a	0.0	519.137	2076.548
Zinc (mg)	1.26	0.02	0.01	0.04	0.08	0.05	0.0	n/a	0.0	n/a	0.0	1.46	5.84
Copper (mg)	0.295	0.004	0.004	0.019	0.054	0.003	0.0	n/a	0.001	n/a	0.0	0.38	1.52
Manganese (mg)	0.057	0.022	0.008	0.025	0.039	0.003	0.0	n/a	0.0	n/a	n/a	0.154	0.616
Selenium (mcg)	43.1	0.2	0.0	0.2	0.1	0.0	0.0	n/a	0.0	n/a	0.0	43.6	174.4
Vitamin A, IU (IU)	204.116	0.117	25.728	0.311	279.9	8.989	0.0	n/a	0.0	n/a	0.0	519.161	2076.644
Retinol (mcg)	61.235	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	61.235	244.94
Vitamin A, RAE (mcg_RAE)	61.235	0.0	1.288	0.0	14.1	0.453	0.0	n/a	0.0	n/a	0.0	77.076	308.304
Beta Carotene (mcg)	0.0	0.065	14.651	0.311	168.0	4.802	0.0	n/a	0.0	n/a	0.0	187.829	751.316
Vitamin E (mg)	1.25	0.0	0.02	0.01	0.44	0.01	0.0	n/a	0.0	n/a	2.38	4.1	16.4
Vitamin D (IU)	172.364	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	172.364	689.456
Lycopene (mcg)	0.0	0.0	0.0	0.0	5012.7	28.516	0.0	n/a	0.0	n/a	0.0	5041.216	20164.864
Lutein + zeaxanthin (mcg)	0.0	0.209	15.842	1.865	0.0	2.854	0.0	n/a	0.0	n/a	0.0	20.77	83.08
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.28
Tocopherol, gamma (mg)	0.11	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	2.42	2.57	10.28
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.21	0.21	0.84
Vitamin C (mg)	2.3	0.4	1.4	1.5	4.5	0.0	0.0	n/a	0.0	n/a	0.0	10.2	40.8
Thiamin (mg)	0.034	0.003	0.005	0.012	0.003	0.001	0.0	n/a	0.0	n/a	0.0	0.058	0.232
Riboflavin (mg)	0.034	0.001	0.002	0.006	0.039	0.003	0.001	n/a	0.0	n/a	0.0	0.086	0.344
Niacin (mg)	2.892	0.009	0.036	0.04	0.429	0.01	0.0	n/a	0.0	n/a	0.0	3.416	13.664
Pantothenic acid (mg)	0.318	0.008	0.007	0.031	0.015	0.038	0.0	n/a	0.0	n/a	0.0	0.417	1.668
Vitamin B-6 (mg)	0.113	0.016	0.016	0.04	0.045	0.003	0.0	n/a	0.0	n/a	0.0	0.235	0.94
Folate (mcg)	3.402	0.039	1.513	7.148	3.0	0.614	0.0	n/a	0.0	n/a	0.0	15.716	62.864
Vitamin B-12 (mcg)	1.32	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	1.32	5.28
Choline (mg)	91.7	0.3	0.2	1.7	3.8	0.5	0.0	n/a	0.0	n/a	0.0	98.3	393.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.318	0.001	0.001	0.003	0.006	0.002	n/a	n/a	n/a	n/a	0.0	0.33	1.32
Threonine (g)	0.93	0.002	0.002	0.006	0.018	0.006	n/a	n/a	n/a	n/a	0.0	0.964	3.856
Isoleucine (g)	1.123	0.003	0.001	0.003	0.015	0.007	n/a	n/a	n/a	n/a	0.0	1.152	4.608
Leucine (g)	1.826	0.004	0.002	0.009	0.024	0.012	n/a	n/a	n/a	n/a	0.0	1.878	7.512
Lysine (g)	2.007	0.004	0.002	0.009	0.024	0.011	n/a	n/a	n/a	n/a	0.0	2.057	8.228
Methionine (g)	0.646	0.001	0.001	0.003	0.006	0.003	n/a	n/a	n/a	n/a	0.0	0.66	2.64
Cystine (g)	0.261	0.001	0.001	0.003	0.006	0.002	n/a	n/a	n/a	n/a	0.0	0.273	1.092
Phenylalanine (g)	0.975	0.002	0.001	0.006	0.018	0.008	n/a	n/a	n/a	n/a	0.0	1.011	4.044
Tyrosine (g)	0.771	0.001	0.001	0.003	0.012	0.004	n/a	n/a	n/a	n/a	0.0	0.792	3.168
Valine (g)	1.089	0.004	0.002	0.006	0.018	0.008	n/a	n/a	n/a	n/a	0.0	1.126	4.504
Arginine (g)	2.018	0.008	0.002	0.034	0.015	0.01	n/a	n/a	n/a	n/a	0.0	2.087	8.348
Histidine (g)	0.465	0.001	0.001	0.003	0.012	0.004	n/a	n/a	n/a	n/a	0.0	0.487	1.948
Alanine (g)	1.304	0.002	0.002	0.006	0.027	0.007	n/a	n/a	n/a	n/a	0.0	1.348	5.392
Aspartic acid (g)	2.381	0.006	0.006	0.022	0.105	0.018	n/a	n/a	n/a	n/a	0.0	2.538	10.152
Glutamic acid (g)	3.935	0.011	0.006	0.056	0.33	0.023	n/a	n/a	n/a	n/a	0.0	4.361	17.444
Glycine (g)	1.395	0.003	0.002	0.006	0.015	0.007	n/a	n/a	n/a	n/a	0.0	1.427	5.708
Proline (g)	0.76	0.001	0.002	0.006	0.018	0.007	n/a	n/a	n/a	n/a	0.0	0.794	3.176
Serine (g)	0.907	0.002	0.002	0.006	0.021	0.008	n/a	n/a	n/a	n/a	0.0	0.946	3.784
Cholesterol (mg)	172.364	0.0	0.0	0.0	0.0	0.453	0.0	n/a	0.0	n/a	0.0	172.818	691.272
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.374	0.001	0.002	n/a	0.012	0.063	0.0	n/a	0.0	n/a	2.567	3.019	12.076
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.1	n/a	n/a	n/a	n/a	n/a	31.438	33.538	134.152
Monounsaturated Fat (g)	0.283	0.0	0.001	n/a	0.015	0.062	0.0	n/a	0.0	n/a	7.017	7.378	29.512
Polyunsaturated (g)	0.76	0.003	0.01	n/a	0.039	0.01	0.0	n/a	0.0	n/a	4.86	5.682	22.728