| 2 TBS. Olive or Vegetable oil |
1 1/2 teaspoons |
n/a
|
|
| 2 large sweet yellow onions chopped (about 2 cups) |
1/2 onions |
$0.79 per pound
|
$0.13 |
| 3 carrots (coarsely grated) |
3/4 carrots |
$1.49 per pound
|
$0.15 |
| ¾ TSP marjoram (ground) |
1/6 teaspoon |
$6.49 per 1/3 ounces
|
$0.09 |
| ¾ TSP thyme leaves, crumbled |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 7 cups broth (beef, chicken or vegetable (4 â 13.75 cans) |
1 3/4 cups |
$3.69 per 32 ounces
|
$1.67 |
| 1 ½ cups red lentils |
1/3 cup |
$1.49 per 16 ounces
|
$0.24 |
| ¼ to ½ TSP freshly ground black pepper to taste |
0.09 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| ½ TSP sea salt (or to taste) |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 4 oz. white cheddar grated |
1 oz |
$6.99 per 32 ounces
|
$0.22 |
| 6 oz, viognier or other semi-sweet white wine (sauvignon blanc, fume blanc) |
1 1/2 oz |
$0.35 per fluid ounce
|
$0.50 |
| 1/3 cup chopped fresh cilantro 2 TBS dried cilantro |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| Total per Serving |
$3.10 |
| Total Recipe |
$12.41 |
Suggestions?