CookEatShare is also available in English
Cerrar

Receta Zingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 6 ounce. bottle Louisiana or possibly favorite warm sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef broth
6.67g 		chuck
37.8g 		sausage
37.8g 		onion
10.36g 		cumin
0.04g 		velveeta
18.9g 		pumpernickel
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.08 6.49 5.39 0.08 0.01 3.08 0.05 15.17 182.04
Total Fat (g) 0.01 7.56 11.84 0.01 0.01 4.16 0.01 23.61 283.32
Carbohydrates (g) 0.0 0.0 0.25 0.78 0.02 1.85 0.32 3.22 38.64
Ash (g) 0.07 0.32 1.02 0.04 0.0 1.13 0.01 2.59 31.08
Calories (kcal) 0.467 96.01 130.785 3.315 0.166 57.267 1.621 289.63 3475.56
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.23 n/a n/a n/a 0.23 2.76
Fructose (g) n/a n/a n/a 0.21 n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.5 23.41 19.31 9.45 0.0 8.66 0.02 67.36 808.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.52 0.0 1.53 n/a 2.05 24.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.4 6.804 6.804 2.072 0.411 88.074 0.325 104.89 1258.68
Iron (mg) 0.01 0.73 0.45 0.03 0.03 0.03 0.02 1.3 15.6
Magnesium (mg) 0.133 6.426 5.292 0.932 0.162 n/a 0.163 13.108 157.296
Phosphorus (mg) 0.867 59.723 53.675 2.797 0.22 163.107 0.763 281.151 3373.812
Potassium (mg) 3.6 102.058 95.632 12.328 0.79 63.315 0.804 278.527 3342.324
Sodium (mg) 21.733 25.325 276.312 0.829 0.074 283.311 3.746 611.331 7335.972
Zinc (mg) 0.0 1.58 0.68 0.01 0.0 0.35 0.01 2.63 31.56
Copper (mg) 0.0 0.023 0.03 0.006 0.0 n/a 0.002 0.061 0.732
Manganese (mg) 0.001 0.004 0.023 0.008 0.001 n/a 0.003 0.04 0.48
Selenium (mcg) 0.0 5.7 9.4 0.1 0.0 n/a 0.2 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.104 0.561 209.223 0.0 209.888 2518.656
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.028 n/a 0.0 0.028 0.336
Beta Carotene (mcg) 0.0 0.0 n/a 0.104 0.337 n/a n/a 0.44 5.28
Vitamin E (mg) 0.0 0.15 n/a 0.0 0.0 n/a n/a 0.16 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.622 0.198 n/a n/a 0.819 9.828
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.5 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.0 0.015 0.215 0.004 0.0 n/a 0.002 0.237 2.844
Riboflavin (mg) 0.001 0.057 0.064 0.002 0.0 0.066 0.001 0.192 2.304
Niacin (mg) 0.052 1.599 1.228 0.013 0.002 n/a 0.02 2.915 34.98
Pantothenic acid (mg) 0.001 0.189 0.193 0.01 n/a n/a 0.002 0.395 4.74
Vitamin B-6 (mg) 0.001 0.121 0.113 0.013 0.0 n/a 0.0 0.249 2.988
Folate (mcg) 0.133 2.646 3.024 2.383 0.004 n/a 0.354 8.545 102.54
Vitamin B-12 (mcg) 0.0 0.81 0.34 n/a 0.0 n/a 0.0 1.16 13.92
Choline (mg) 0.2 21.3 n/a 0.6 0.0 n/a n/a 22.1 265.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.263 0.263 3.156
Tryptophan (g) n/a 0.03 0.042 0.001 n/a n/a 0.001 0.073 0.876
Threonine (g) n/a 0.249 0.212 0.002 n/a n/a 0.002 0.465 5.58
Isoleucine (g) n/a 0.287 0.197 0.001 n/a n/a 0.002 0.487 5.844
Leucine (g) n/a 0.507 0.363 0.003 n/a n/a 0.003 0.876 10.512
Lysine (g) n/a 0.537 0.408 0.003 n/a n/a 0.001 0.95 11.4
Methionine (g) n/a 0.166 0.132 0.001 n/a n/a 0.001 0.3 3.6
Cystine (g) n/a 0.064 0.053 0.001 n/a n/a 0.001 0.119 1.428
Phenylalanine (g) n/a 0.257 0.181 0.002 n/a n/a 0.002 0.443 5.316
Tyrosine (g) n/a 0.197 0.155 0.001 n/a n/a 0.001 0.354 4.248
Valine (g) n/a 0.321 0.215 0.002 n/a n/a 0.002 0.541 6.492
Arginine (g) n/a 0.427 0.318 0.011 n/a n/a 0.002 0.758 9.096
Histidine (g) n/a 0.208 0.155 0.001 n/a n/a 0.001 0.365 4.38
Alanine (g) n/a 0.412 0.302 0.002 n/a n/a 0.002 0.718 8.616
Aspartic acid (g) n/a 0.586 0.45 0.007 n/a n/a 0.003 1.046 12.552
Glutamic acid (g) n/a 0.968 0.745 0.019 n/a n/a 0.015 1.746 20.952
Glycine (g) n/a 0.465 0.329 0.002 n/a n/a 0.002 0.798 9.576
Proline (g) n/a 0.344 0.249 0.002 n/a n/a 0.005 0.601 7.212
Serine (g) n/a 0.265 0.208 0.002 n/a n/a 0.002 0.477 5.724
Cholesterol (mg) 0.0 26.837 28.727 0.0 0.0 15.12 0.0 70.685 848.22
Trans Fat (g) n/a 0.465 n/a n/a n/a n/a n/a 0.465 5.58
Saturated Fat (g) 0.007 2.899 4.26 n/a 0.001 2.722 0.002 9.891 118.692
Phytosterols (mg) n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.36
Monounsaturated Fat (g) 0.006 3.311 5.42 n/a 0.006 n/a 0.004 8.748 104.976
Polyunsaturated (g) 0.001 0.197 1.523 n/a 0.001 n/a 0.006 1.728 20.736