Receta Zippy Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken wings 122.47g	salad dressing 11.0g	pepper sauce 1.88g	Total Per Serving	Total for Recipe
Protein (g)	22.45	0.06	0.02	22.53	90.12
Total Fat (g)	19.56	4.77	0.01	24.34	97.36
Carbohydrates (g)	0.0	1.05	0.02	1.06	4.24
Ash (g)	0.85	n/a	n/a	0.85	3.4
Calories (kcal)	271.882	46.53	0.225	318.637	1274.548
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	81.09	4.73	1.78	87.6	350.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.96	0.0	0.96	3.84
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	14.696	1.76	0.225	16.681	66.724
Iron (mg)	1.16	0.04	0.02	1.23	4.92
Magnesium (mg)	22.044	0.33	0.225	22.599	90.396
Phosphorus (mg)	161.659	1.87	0.431	163.961	655.844
Potassium (mg)	191.052	4.51	2.4	197.962	791.848
Sodium (mg)	89.403	134.75	11.869	236.021	944.084
Zinc (mg)	1.63	0.01	0.0	1.64	6.56
Copper (mg)	0.049	0.001	0.002	0.052	0.208
Manganese (mg)	0.024	n/a	n/a	0.024	0.096
Selenium (mcg)	19.0	0.1	0.0	19.1	76.4
Vitamin A, IU (IU)	180.03	n/a	n/a	180.03	720.12
Retinol (mcg)	53.886	1.1	0.0	54.986	219.944
Vitamin A, RAE (mcg_RAE)	53.886	1.32	1.538	56.744	226.976
Beta Carotene (mcg)	0.0	2.42	17.231	19.651	78.604
Vitamin E (mg)	0.37	0.59	0.0	0.95	3.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	2.97	0.0	2.97	11.88
Lutein + zeaxanthin (mcg)	0.0	0.33	0.188	0.518	2.072
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.1	1.0	4.0
Thiamin (mg)	0.061	0.001	0.001	0.063	0.252
Riboflavin (mg)	0.11	0.003	0.002	0.115	0.46
Niacin (mg)	7.262	0.004	0.003	7.27	29.08
Pantothenic acid (mg)	0.943	n/a	n/a	0.943	3.772
Vitamin B-6 (mg)	0.429	0.003	0.003	0.435	1.74
Folate (mcg)	4.899	0.11	0.019	5.028	20.112
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.4	1.6
Choline (mg)	68.7	0.5	0.0	69.2	276.8
Folic acid (mcg)	0.0	0.0	0.019	0.019	0.076
Tryptophan (g)	0.245	n/a	n/a	0.245	0.98
Threonine (g)	0.906	n/a	n/a	0.906	3.624
Isoleucine (g)	1.053	n/a	n/a	1.053	4.212
Leucine (g)	1.58	n/a	n/a	1.58	6.32
Lysine (g)	1.751	n/a	n/a	1.751	7.004
Methionine (g)	0.576	n/a	n/a	0.576	2.304
Cystine (g)	0.318	n/a	n/a	0.318	1.272
Phenylalanine (g)	0.857	n/a	n/a	0.857	3.428
Tyrosine (g)	0.686	n/a	n/a	0.686	2.744
Valine (g)	1.065	n/a	n/a	1.065	4.26
Arginine (g)	1.457	n/a	n/a	1.457	5.828
Histidine (g)	0.625	n/a	n/a	0.625	2.5
Alanine (g)	1.396	n/a	n/a	1.396	5.584
Aspartic acid (g)	2.008	n/a	n/a	2.008	8.032
Glutamic acid (g)	3.196	n/a	n/a	3.196	12.784
Glycine (g)	1.813	n/a	n/a	1.813	7.252
Proline (g)	1.261	n/a	n/a	1.261	5.044
Serine (g)	0.808	n/a	n/a	0.808	3.232
Cholesterol (mg)	94.301	0.77	0.0	95.071	380.284
Trans Fat (g)	0.233	n/a	n/a	0.233	0.932
Saturated Fat (g)	5.487	0.712	0.002	6.2	24.8
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.777	1.573	0.001	9.351	37.404
Polyunsaturated (g)	4.152	2.149	0.008	6.309	25.236