Receta Zippy Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
122.47g 		salad dressing
11.0g 		pepper sauce
1.88g 		Total Per Serving Total for Recipe
Protein (g) 22.45 0.06 0.02 22.53 90.12
Total Fat (g) 19.56 4.77 0.01 24.34 97.36
Carbohydrates (g) 0.0 1.05 0.02 1.06 4.24
Ash (g) 0.85 n/a n/a 0.85 3.4
Calories (kcal) 271.882 46.53 0.225 318.637 1274.548
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 4.73 1.78 87.6 350.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.96 0.0 0.96 3.84
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 14.696 1.76 0.225 16.681 66.724
Iron (mg) 1.16 0.04 0.02 1.23 4.92
Magnesium (mg) 22.044 0.33 0.225 22.599 90.396
Phosphorus (mg) 161.659 1.87 0.431 163.961 655.844
Potassium (mg) 191.052 4.51 2.4 197.962 791.848
Sodium (mg) 89.403 134.75 11.869 236.021 944.084
Zinc (mg) 1.63 0.01 0.0 1.64 6.56
Copper (mg) 0.049 0.001 0.002 0.052 0.208
Manganese (mg) 0.024 n/a n/a 0.024 0.096
Selenium (mcg) 19.0 0.1 0.0 19.1 76.4
Vitamin A, IU (IU) 180.03 n/a n/a 180.03 720.12
Retinol (mcg) 53.886 1.1 0.0 54.986 219.944
Vitamin A, RAE (mcg_RAE) 53.886 1.32 1.538 56.744 226.976
Beta Carotene (mcg) 0.0 2.42 17.231 19.651 78.604
Vitamin E (mg) 0.37 0.59 0.0 0.95 3.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2.97 0.0 2.97 11.88
Lutein + zeaxanthin (mcg) 0.0 0.33 0.188 0.518 2.072
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.1 1.0 4.0
Thiamin (mg) 0.061 0.001 0.001 0.063 0.252
Riboflavin (mg) 0.11 0.003 0.002 0.115 0.46
Niacin (mg) 7.262 0.004 0.003 7.27 29.08
Pantothenic acid (mg) 0.943 n/a n/a 0.943 3.772
Vitamin B-6 (mg) 0.429 0.003 0.003 0.435 1.74
Folate (mcg) 4.899 0.11 0.019 5.028 20.112
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.4 1.6
Choline (mg) 68.7 0.5 0.0 69.2 276.8
Folic acid (mcg) 0.0 0.0 0.019 0.019 0.076
Tryptophan (g) 0.245 n/a n/a 0.245 0.98
Threonine (g) 0.906 n/a n/a 0.906 3.624
Isoleucine (g) 1.053 n/a n/a 1.053 4.212
Leucine (g) 1.58 n/a n/a 1.58 6.32
Lysine (g) 1.751 n/a n/a 1.751 7.004
Methionine (g) 0.576 n/a n/a 0.576 2.304
Cystine (g) 0.318 n/a n/a 0.318 1.272
Phenylalanine (g) 0.857 n/a n/a 0.857 3.428
Tyrosine (g) 0.686 n/a n/a 0.686 2.744
Valine (g) 1.065 n/a n/a 1.065 4.26
Arginine (g) 1.457 n/a n/a 1.457 5.828
Histidine (g) 0.625 n/a n/a 0.625 2.5
Alanine (g) 1.396 n/a n/a 1.396 5.584
Aspartic acid (g) 2.008 n/a n/a 2.008 8.032
Glutamic acid (g) 3.196 n/a n/a 3.196 12.784
Glycine (g) 1.813 n/a n/a 1.813 7.252
Proline (g) 1.261 n/a n/a 1.261 5.044
Serine (g) 0.808 n/a n/a 0.808 3.232
Cholesterol (mg) 94.301 0.77 0.0 95.071 380.284
Trans Fat (g) 0.233 n/a n/a 0.233 0.932
Saturated Fat (g) 5.487 0.712 0.002 6.2 24.8
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.777 1.573 0.001 9.351 37.404
Polyunsaturated (g) 4.152 2.149 0.008 6.309 25.236