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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg glaze made with 1 egg yolk and 1 tbsp milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
7.0g 		milk
183.0g 		bread flour
205.5g 		salt
3.0g 		butter
5.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 2.68 5.89 24.62 0.0 0.04 0.0 33.24 33.24
Total Fat (g) 0.32 5.95 3.41 0.0 4.06 0.0 13.74 13.74
Carbohydrates (g) 2.67 8.27 149.05 0.0 0.0 4.2 164.2 164.2
Ash (g) 0.49 1.26 0.97 2.99 0.0 0.0 5.71 5.71
Calories (kcal) 20.65 109.8 741.855 0.0 35.85 16.254 924.409 924.409
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 9.63 n/a n/a n/a n/a 9.63 9.63
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 161.63 27.45 0.01 0.9 0.0 190.52 190.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.63 0.64 0.0 0.0 4.2 14.46 14.46
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 4.9 0.0 0.0 0.0 6.4 6.4
Calcium (mg) 4.48 206.79 30.825 0.72 1.2 0.042 244.057 244.057
Iron (mg) 1.16 0.05 9.06 0.01 0.0 0.0 10.29 10.29
Magnesium (mg) 6.86 18.3 51.375 0.03 0.1 0.0 76.665 76.665
Phosphorus (mg) 90.3 166.53 199.335 0.0 1.2 0.0 457.365 457.365
Potassium (mg) 140.0 261.69 205.5 0.24 1.2 0.084 608.714 608.714
Sodium (mg) 3.5 73.2 4.11 1162.74 0.55 0.0 1244.1 1244.1
Zinc (mg) 0.45 0.73 1.75 0.0 0.0 0.0 2.93 2.93
Copper (mg) 0.035 0.018 0.37 0.001 0.001 0.0 0.425 0.425
Manganese (mg) 0.039 0.0 1.623 0.003 0.0 0.0 1.665 1.665
Selenium (mcg) 1.7 6.8 81.6 0.0 0.1 0.0 90.1 90.1
Vitamin A, IU (IU) 0.07 186.66 4.11 0.0 124.95 0.0 315.79 315.79
Retinol (mcg) 0.0 51.24 0.0 0.0 33.55 0.0 84.79 84.79
Vitamin A, RAE (mcg_RAE) 0.0 51.24 0.0 0.0 34.2 0.0 85.44 85.44
Beta Carotene (mcg) 0.0 9.15 2.055 0.0 7.9 0.0 19.105 19.105
Vitamin E (mg) 0.0 0.11 0.82 0.0 0.12 0.0 1.05 1.05
Vitamin D (IU) n/a 73.2 n/a n/a n/a n/a 73.2 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 162.345 0.0 0.0 0.0 162.345 162.345
Tocopherol, beta (mg) n/a 0.0 0.41 n/a 0.0 n/a 0.41 0.41
Tocopherol, gamma (mg) n/a 0.02 2.96 n/a 0.0 n/a 2.98 2.98
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.073 1.665 0.0 0.001 0.0 1.903 1.903
Riboflavin (mg) 0.383 0.329 1.048 0.0 0.002 0.001 1.763 1.763
Niacin (mg) 2.783 0.201 15.515 0.0 0.002 0.0 18.501 18.501
Pantothenic acid (mg) 0.791 0.659 0.904 0.0 0.006 0.0 2.36 2.36
Vitamin B-6 (mg) 0.109 0.073 0.082 0.0 0.0 0.0 0.264 0.264
Folate (mcg) 163.8 9.15 376.065 0.0 0.15 0.0 549.165 549.165
Vitamin B-12 (mcg) 0.0 0.81 0.0 0.0 0.01 0.0 0.82 0.82
Choline (mg) 2.2 26.2 21.4 0.0 0.9 0.0 50.7 50.7
Folic acid (mcg) 0.0 0.0 308.25 0.0 0.0 0.0 308.25 308.25
Tryptophan (g) 0.034 0.146 0.288 0.0 0.001 n/a 0.468 0.468
Threonine (g) 0.139 0.256 0.658 0.0 0.002 n/a 1.055 1.055
Isoleucine (g) 0.153 0.311 0.904 0.0 0.003 n/a 1.37 1.37
Leucine (g) 0.214 0.494 1.706 0.0 0.004 n/a 2.418 2.418
Lysine (g) 0.221 0.256 0.473 0.0 0.004 n/a 0.954 0.954
Methionine (g) 0.053 0.146 0.432 0.0 0.001 n/a 0.632 0.632
Cystine (g) 0.036 0.037 0.555 0.0 0.001 n/a 0.628 0.628
Phenylalanine (g) 0.13 0.275 1.212 0.0 0.002 n/a 1.619 1.619
Tyrosine (g) 0.111 0.275 0.678 0.0 0.002 n/a 1.065 1.065
Valine (g) 0.165 0.348 1.028 0.0 0.003 n/a 1.543 1.543
Arginine (g) 0.148 0.146 0.863 0.0 0.002 n/a 1.159 1.159
Histidine (g) 0.069 0.146 0.514 0.0 0.001 n/a 0.73 0.73
Alanine (g) 0.177 0.183 0.76 0.0 0.002 n/a 1.122 1.122
Aspartic acid (g) 0.273 0.439 0.986 0.0 0.003 n/a 1.702 1.702
Glutamic acid (g) 0.396 1.19 8.631 0.0 0.009 n/a 10.225 10.225
Glycine (g) 0.13 0.146 0.843 0.0 0.001 n/a 1.12 1.12
Proline (g) 0.114 0.622 2.898 0.0 0.004 n/a 3.638 3.638
Serine (g) 0.132 0.201 1.192 0.0 0.003 n/a 1.528 1.528
Cholesterol (mg) 0.0 18.3 0.0 0.0 10.75 0.0 29.05 29.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 3.422 0.493 0.0 2.569 0.0 6.526 6.526
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 1.482 0.288 0.0 1.051 0.0 3.0 3.0
Polyunsaturated (g) 0.001 0.366 1.5 0.0 0.152 0.0 2.019 2.019