CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
440.0g 		salt
3.0g 		butter
14.2g 		thyme
1.0g 		zucchini
280.25g 		oregano
6.0g 		parsley
2.38g 		goat cheese
113.4g 		Total Per Serving Total for Recipe
Protein (g) 55.35 0.0 0.12 0.09 3.39 0.66 0.07 21.0 80.69 80.69
Total Fat (g) 43.74 0.0 11.52 0.07 0.5 0.62 0.02 23.9 80.37 80.37
Carbohydrates (g) 3.39 0.0 0.01 0.64 9.39 3.87 0.15 1.01 18.45 18.45
Ash (g) 3.78 2.99 0.01 0.12 1.74 0.43 0.05 1.79 10.91 10.91
Calories (kcal) 629.2 0.0 101.814 2.76 44.84 18.36 0.855 303.912 1101.741 1101.741
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.48 n/a n/a n/a 0.08 0.05 n/a n/a 0.62 0.62
Glucose (dextrose) (g) 0.92 n/a n/a n/a 2.1 0.11 n/a n/a 3.14 3.14
Fructose (g) 0.48 n/a n/a n/a 2.66 0.07 n/a n/a 3.21 3.21
Lactose (g) 0.48 n/a n/a n/a 0.0 0.0 n/a n/a 0.48 0.48
Maltose (g) 0.48 n/a n/a n/a 0.0 0.0 n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 333.7 0.01 2.55 0.08 265.23 0.43 2.08 68.89 672.96 672.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.39 0.0 0.01 0.02 4.85 0.25 0.02 1.01 9.54 9.54
Galactose (g) 0.48 n/a n/a n/a 0.0 0.01 n/a n/a 0.49 0.49
Dietary Fiber (g) 0.0 0.0 0.0 0.4 3.1 2.6 0.1 0.0 6.1 6.1
Calcium (mg) 233.2 0.72 3.408 18.9 42.038 94.56 3.278 158.76 554.863 554.863
Iron (mg) 8.05 0.01 0.0 1.24 0.98 2.64 0.15 2.15 15.22 15.22
Magnesium (mg) 52.8 0.03 0.284 2.2 47.643 16.2 1.188 18.144 138.488 138.488
Phosphorus (mg) 840.4 0.0 3.408 2.01 106.495 12.0 1.378 290.304 1255.995 1255.995
Potassium (mg) 589.6 0.24 3.408 8.14 734.255 100.14 13.158 29.484 1478.425 1478.425
Sodium (mg) 616.0 1162.74 1.562 0.55 28.025 0.9 1.33 417.312 2228.419 2228.419
Zinc (mg) 4.88 0.0 0.01 0.06 0.81 0.27 0.03 1.04 7.11 7.11
Copper (mg) 0.44 0.001 0.003 0.009 0.14 0.056 0.004 0.828 1.48 1.48
Manganese (mg) 0.176 0.003 0.0 0.079 0.504 0.28 0.004 0.113 1.16 1.16
Selenium (mcg) 139.5 0.0 0.1 0.0 0.6 0.4 0.0 3.2 143.8 143.8
Vitamin A, IU (IU) 2142.8 0.0 354.858 38.0 560.5 414.18 200.07 1171.422 4881.83 4881.83
Retinol (mcg) 611.6 0.0 95.282 0.0 0.0 0.0 0.0 320.922 1027.804 1027.804
Vitamin A, RAE (mcg_RAE) 616.0 0.0 97.128 1.9 28.025 20.7 9.999 326.592 1100.344 1100.344
Beta Carotene (mcg) 44.0 0.0 22.436 22.64 336.3 246.72 120.033 61.236 853.365 853.365
Vitamin E (mg) 4.27 0.0 0.33 0.07 0.34 1.13 0.02 0.2 6.36 6.36
Vitamin D (IU) 154.0 n/a n/a n/a n/a n/a n/a n/a 154.0 154.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1456.4 0.0 0.0 8.62 5955.313 51.72 132.074 0.0 7604.126 7604.126
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a n/a 0.65 0.0 n/a 0.74 0.74
Tocopherol, gamma (mg) 2.2 n/a 0.0 n/a n/a 1.19 0.01 n/a 3.4 3.4
Tocopherol, delta (mg) 0.09 n/a 0.0 n/a n/a 0.24 0.0 n/a 0.33 0.33
Vitamin C (mg) 0.0 0.0 0.0 0.5 47.6 3.0 3.2 0.0 54.3 54.3
Thiamin (mg) 0.308 0.0 0.001 0.005 0.14 0.02 0.002 0.079 0.557 0.557
Riboflavin (mg) 2.112 0.0 0.004 0.004 0.392 0.019 0.002 0.431 2.965 2.965
Niacin (mg) 0.308 0.0 0.006 0.049 1.373 0.373 0.031 0.488 2.628 2.628
Pantothenic acid (mg) 6.336 0.0 0.016 n/a 0.448 n/a 0.01 0.771 7.581 7.581
Vitamin B-6 (mg) 0.616 0.0 0.0 0.006 0.617 0.073 0.002 0.284 1.596 1.596
Folate (mcg) 206.8 0.0 0.426 2.74 81.273 16.44 3.61 13.608 324.897 324.897
Vitamin B-12 (mcg) 5.68 0.0 0.02 0.0 0.0 0.0 0.0 0.22 5.92 5.92
Choline (mg) 1104.8 0.0 2.7 0.4 26.6 1.9 0.3 17.5 1154.3 1154.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.748 0.0 0.001 0.002 0.028 n/a 0.001 0.227 1.007 1.007
Threonine (g) 2.464 0.0 0.006 0.003 0.084 n/a 0.003 0.782 3.342 3.342
Isoleucine (g) 2.948 0.0 0.007 0.005 0.112 n/a 0.003 0.873 3.948 3.948
Leucine (g) 4.796 0.0 0.011 0.004 0.196 n/a 0.005 1.814 6.827 6.827
Lysine (g) 4.004 0.0 0.01 0.002 0.196 n/a 0.004 1.508 5.725 5.725
Methionine (g) 1.672 0.0 0.003 n/a 0.056 n/a 0.001 0.556 2.288 2.288
Cystine (g) 1.188 0.0 0.001 n/a 0.028 n/a 0.0 0.091 1.308 1.308
Phenylalanine (g) 2.992 0.0 0.006 n/a 0.112 n/a 0.004 0.839 3.953 3.953
Tyrosine (g) 2.2 0.0 0.006 n/a 0.084 n/a 0.002 0.816 3.108 3.108
Valine (g) 3.784 0.0 0.009 0.005 0.14 n/a 0.004 1.44 5.382 5.382
Arginine (g) 3.608 0.0 0.004 n/a 0.14 n/a 0.003 0.624 4.379 4.379
Histidine (g) 1.364 0.0 0.003 n/a 0.084 n/a 0.001 0.578 2.031 2.031
Alanine (g) 3.256 0.0 0.004 n/a 0.168 n/a 0.005 0.363 3.796 3.796
Aspartic acid (g) 5.852 0.0 0.009 n/a 0.42 n/a 0.007 1.043 7.331 7.331
Glutamic acid (g) 7.392 0.0 0.026 n/a 0.364 n/a 0.006 3.912 11.7 11.7
Glycine (g) 1.892 0.0 0.003 n/a 0.14 n/a 0.004 0.238 2.277 2.277
Proline (g) 2.244 0.0 0.011 n/a 0.112 n/a 0.005 2.54 4.913 4.913
Serine (g) 4.268 0.0 0.007 n/a 0.14 n/a 0.003 0.805 5.224 5.224
Cholesterol (mg) 1861.2 0.0 30.53 0.0 0.0 0.0 0.0 52.164 1943.894 1943.894
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.64 0.0 7.295 0.027 0.112 0.16 0.003 16.534 37.77 37.77
Phytosterols (mg) n/a 0.0 n/a 1.63 n/a 12.18 0.119 n/a 13.929 13.929
Monounsaturated Fat (g) 16.764 0.0 2.985 0.005 0.028 0.04 0.007 5.455 25.283 25.283
Polyunsaturated (g) 5.984 0.0 0.432 0.012 0.224 0.314 0.003 0.567 7.535 7.535