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Receta Zucchini Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
zucchini
17.67g
sugar
14.67g
almond milk
5.92g
eggs
4.4g
oil
5.45g
honey
8.48g
vanilla extract
0.42g
cinnamon
0.26g
clove
0.11g
baking soda
0.35g
soda
0.25g
salt
0.08g
flour
16.0g
Total Per Serving Total for Recipe
Protein (g) 0.21 0.02 0.53 0.55 0.0 0.03 0.0 0.01 0.01 0.0 0.0 0.0 2.19 3.55 35.5
Total Fat (g) 0.03 0.0 2.03 0.44 5.45 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.3 8.28 82.8
Carbohydrates (g) 0.59 14.39 3.16 0.03 0.0 6.98 0.05 0.21 0.06 0.0 0.0 0.0 11.61 37.09 370.9
Ash (g) 0.11 0.07 0.1 0.04 0.0 0.02 0.0 0.01 0.01 0.13 n/a 0.07 0.26 0.81 8.1
Calories (kcal) 2.827 55.735 31.113 6.292 48.178 25.764 1.21 0.642 0.339 0.0 0.0 0.0 54.24 226.34 2263.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 13.87 n/a 0.0 n/a 0.08 n/a 0.0 0.0 n/a n/a n/a n/a 13.95 139.5
Glucose (dextrose) (g) 0.13 0.2 n/a 0.01 n/a 3.03 n/a 0.0 0.0 n/a n/a n/a n/a 3.37 33.7
Fructose (g) 0.17 0.16 n/a 0.0 n/a 3.47 n/a 0.0 0.0 n/a n/a n/a n/a 3.81 38.1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.12 n/a 0.0 0.0 n/a n/a n/a n/a 0.13 1.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 16.72 0.2 0.09 3.34 0.0 1.45 0.22 0.03 0.01 0.0 0.25 0.0 1.64 23.94 239.4
Caffeine (mg) 0.0 0.0 1.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.065 10.65
Theobromine (mg) 0.0 0.0 10.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.824 108.24
Sugars (g) 0.31 14.23 2.6 0.03 0.0 6.96 0.05 0.01 0.0 0.0 0.0 0.0 0.07 24.25 242.5
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.26 n/a 0.0 0.0 n/a n/a n/a n/a 0.27 2.7
Dietary Fiber (g) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.0 2.7 27.0
Calcium (mg) 2.651 12.174 13.25 2.332 0.0 0.509 0.046 2.605 0.678 0.0 0.01 0.018 5.44 39.712 397.12
Iron (mg) 0.06 0.1 0.1 0.08 0.0 0.04 0.0 0.02 0.01 0.0 0.0 0.0 0.62 1.03 10.3
Magnesium (mg) 3.004 1.32 5.324 0.528 0.0 0.17 0.05 0.156 0.277 0.0 0.003 0.001 22.08 32.912 329.12
Phosphorus (mg) 6.715 0.587 15.616 8.404 0.0 0.339 0.025 0.166 0.11 0.0 0.0 0.0 55.36 87.322 873.22
Potassium (mg) 46.295 19.507 26.263 5.896 0.0 4.407 0.622 1.121 1.157 0.0 0.005 0.006 64.8 170.078 1700.78
Sodium (mg) 1.767 4.107 4.377 6.16 0.0 0.339 0.038 0.026 0.255 94.392 0.015 29.069 0.8 141.344 1413.44
Zinc (mg) 0.05 0.0 0.08 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.68 6.8
Copper (mg) 0.009 0.007 0.025 0.004 0.0 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.061 0.111 1.11
Manganese (mg) 0.032 0.009 0.037 0.002 n/a 0.007 0.001 0.045 0.032 0.0 n/a 0.0 0.608 0.772 7.72
Selenium (mcg) 0.0 0.2 0.2 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.3 13.2 132.0
Vitamin A, IU (IU) 35.34 0.0 10.351 21.428 0.0 0.0 0.0 0.767 0.557 0.0 n/a 0.0 1.44 69.883 698.83
Retinol (mcg) 0.0 0.0 3.076 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.192 91.92
Vitamin A, RAE (mcg_RAE) 1.767 0.0 3.076 6.16 0.0 0.0 0.0 0.039 0.028 0.0 0.0 0.0 0.0 11.07 110.7
Beta Carotene (mcg) 21.204 0.0 0.0 0.44 0.0 0.0 0.0 0.291 0.088 0.0 0.0 0.0 0.8 22.823 228.23
Vitamin E (mg) 0.02 0.0 0.19 0.04 0.5 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.13 0.9 9.0
Vitamin D (IU) n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 375.488 0.0 0.355 14.564 0.0 0.0 0.0 0.577 0.0 0.0 0.0 0.0 35.2 426.184 4261.84
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.2 32.0
Thiamin (mg) 0.009 0.0 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.072 0.088 0.88
Riboflavin (mg) 0.025 0.0 0.026 0.021 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.111 1.11
Niacin (mg) 0.087 0.016 0.044 0.003 0.0 0.01 0.002 0.003 0.002 0.0 0.0 0.0 1.019 1.186 11.86
Pantothenic acid (mg) 0.028 0.019 0.027 0.063 0.0 0.006 0.0 0.001 n/a 0.0 n/a 0.0 0.162 0.307 3.07
Vitamin B-6 (mg) 0.039 0.006 0.003 0.006 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.054 0.111 1.11
Folate (mcg) 5.124 0.147 0.828 2.068 0.0 0.17 0.0 0.016 0.098 0.0 0.0 0.0 7.04 15.49 154.9
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Choline (mg) 1.7 0.3 2.8 11.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 5.0 21.1 211.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.007 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.034 0.043 0.43
Threonine (g) 0.005 n/a n/a 0.025 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.064 0.094 0.94
Isoleucine (g) 0.007 n/a n/a 0.029 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.082 0.119 1.19
Leucine (g) 0.012 n/a n/a 0.048 0.0 0.001 n/a 0.001 n/a n/a n/a 0.0 0.149 0.211 2.11
Lysine (g) 0.012 n/a n/a 0.04 0.0 0.001 n/a 0.001 n/a n/a n/a 0.0 0.061 0.115 1.15
Methionine (g) 0.004 n/a n/a 0.017 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.034 0.054 0.54
Cystine (g) 0.002 n/a n/a 0.012 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.051 0.065 0.65
Phenylalanine (g) 0.007 n/a n/a 0.03 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.104 0.142 1.42
Tyrosine (g) 0.005 n/a n/a 0.022 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.064 0.093 0.93
Valine (g) 0.009 n/a n/a 0.038 0.0 0.001 n/a 0.001 n/a n/a n/a 0.0 0.099 0.147 1.47
Arginine (g) 0.009 n/a n/a 0.036 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.102 0.149 1.49
Histidine (g) 0.005 n/a n/a 0.014 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.051 0.07 0.7
Alanine (g) 0.011 n/a n/a 0.033 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.078 0.123 1.23
Aspartic acid (g) 0.027 n/a n/a 0.059 0.0 0.003 n/a 0.001 n/a n/a n/a 0.0 0.112 0.201 2.01
Glutamic acid (g) 0.023 n/a n/a 0.074 0.0 0.002 n/a 0.001 n/a n/a n/a 0.0 0.693 0.792 7.92
Glycine (g) 0.009 n/a n/a 0.019 0.0 0.001 n/a 0.001 n/a n/a n/a 0.0 0.088 0.117 1.17
Proline (g) 0.007 n/a n/a 0.022 0.0 0.008 n/a 0.001 n/a n/a n/a 0.0 0.227 0.265 2.65
Serine (g) 0.009 n/a n/a 0.043 0.0 0.001 n/a 0.001 n/a n/a n/a 0.0 0.104 0.157 1.57
Cholesterol (mg) 0.0 0.0 1.124 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.736 197.36
Trans Fat (g) n/a n/a n/a n/a 0.141 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.141 1.41
Saturated Fat (g) 0.007 0.0 1.047 0.136 0.405 0.0 0.0 0.001 0.006 0.0 0.0 0.0 0.051 1.653 16.53
Phytosterols (mg) n/a n/a n/a n/a 13.625 n/a n/a 0.068 0.269 n/a n/a 0.0 n/a 13.961 139.61
Monounsaturated Fat (g) 0.002 0.0 0.707 0.168 1.239 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.037 2.155 21.55
Polyunsaturated (g) 0.014 0.0 0.179 0.06 3.55 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.125 3.935 39.35