Receta Zucchini Bread Pancakes with Pan Fried Apples - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
baking powder
9.2g |
sugar
41.25g |
eggs
98.56g |
buttermilk
735.0g |
butter
56.8g |
cinnamon
0.0g |
eggs
44.0g |
butter
28.4g |
sugar
55.0g |
cinnamon
0.65g |
cream
30.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 12.4 | 24.33 | 0.48 | n/a | 5.54 | 0.24 | 0.07 | 0.03 | 0.62 | 43.74 | 43.74 |
Total Fat (g) | 0.0 | 0.0 | 9.8 | 6.47 | 46.07 | n/a | 4.37 | 23.04 | 0.0 | 0.01 | 11.1 | 100.85 | 100.85 |
Carbohydrates (g) | 0.0 | 40.46 | 0.76 | 35.21 | 0.03 | n/a | 0.34 | 0.02 | 53.95 | 0.52 | 0.84 | 132.13 | 132.13 |
Ash (g) | 3.39 | 0.19 | 0.85 | 6.54 | 0.02 | n/a | 0.38 | 0.6 | 0.25 | 0.02 | 0.14 | 12.38 | 12.38 |
Calories (kcal) | 0.0 | 156.75 | 140.941 | 294.0 | 407.256 | n/a | 62.92 | 203.628 | 209.0 | 1.606 | 103.5 | 1579.6 | 1579.6 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 39.01 | 0.11 | n/a | n/a | n/a | 0.05 | n/a | 52.01 | 0.0 | n/a | 91.17 | 91.17 |
Glucose (dextrose) (g) | n/a | 0.56 | 0.21 | n/a | n/a | n/a | 0.09 | n/a | 0.74 | 0.01 | n/a | 1.61 | 1.61 |
Fructose (g) | n/a | 0.46 | 0.11 | n/a | n/a | n/a | 0.05 | n/a | 0.61 | 0.01 | n/a | 1.23 | 1.23 |
Lactose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.16 |
Maltose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.55 | 74.75 | 662.46 | 10.19 | n/a | 33.37 | 4.51 | 0.74 | 0.07 | 17.31 | 803.96 | 803.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 40.02 | 0.76 | 35.21 | 0.03 | n/a | 0.34 | 0.02 | 53.36 | 0.01 | 0.03 | 129.78 | 129.78 |
Galactose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 0.0 | 34.238 | 52.237 | 852.6 | 13.632 | n/a | 23.32 | 6.816 | 45.65 | 6.513 | 19.5 | 1054.505 | 1054.505 |
Iron (mg) | 0.0 | 0.29 | 1.8 | 0.37 | 0.01 | n/a | 0.81 | 0.01 | 0.39 | 0.05 | 0.01 | 3.74 | 3.74 |
Magnesium (mg) | 0.0 | 3.713 | 11.827 | 80.85 | 1.136 | n/a | 5.28 | 0.568 | 4.95 | 0.39 | 2.1 | 110.814 | 110.814 |
Phosphorus (mg) | 0.0 | 1.65 | 188.25 | 654.15 | 13.632 | n/a | 84.04 | 6.816 | 2.2 | 0.416 | 18.6 | 969.754 | 969.754 |
Potassium (mg) | 0.0 | 54.863 | 132.07 | 1109.85 | 13.632 | n/a | 58.96 | 6.816 | 73.15 | 2.802 | 22.5 | 1474.642 | 1474.642 |
Sodium (mg) | 2517.12 | 11.55 | 137.984 | 771.75 | 6.248 | n/a | 61.6 | 163.584 | 15.4 | 0.065 | 11.4 | 3696.701 | 3696.701 |
Zinc (mg) | 0.0 | 0.01 | 1.09 | 3.09 | 0.05 | n/a | 0.49 | 0.03 | 0.02 | 0.01 | 0.07 | 4.86 | 4.86 |
Copper (mg) | 0.0 | 0.021 | 0.099 | 0.074 | 0.011 | n/a | 0.044 | 0.0 | 0.028 | 0.002 | 0.003 | 0.281 | 0.281 |
Manganese (mg) | 0.0 | 0.025 | 0.039 | 0.0 | 0.0 | n/a | 0.018 | 0.0 | 0.033 | 0.114 | 0.0 | 0.228 | 0.228 |
Selenium (mcg) | 0.0 | 0.5 | 31.2 | 14.7 | 0.6 | n/a | 13.9 | 0.3 | 0.7 | 0.0 | 0.2 | 62.1 | 62.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 479.987 | 191.1 | 1419.432 | n/a | 214.28 | 709.716 | 0.0 | 1.918 | 441.0 | 3457.433 | 3457.433 |
Retinol (mcg) | 0.0 | 0.0 | 136.998 | 51.45 | 381.128 | n/a | 61.16 | 190.564 | 0.0 | 0.0 | 121.5 | 942.8 | 942.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 137.984 | 51.45 | 388.512 | n/a | 61.6 | 194.256 | 0.0 | 0.098 | 123.3 | 957.2 | 957.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.856 | 7.35 | 89.744 | n/a | 4.4 | 44.872 | 0.0 | 0.728 | 21.6 | 178.55 | 178.55 |
Vitamin E (mg) | 0.0 | 0.0 | 0.96 | 0.37 | 1.32 | n/a | 0.43 | 0.66 | 0.0 | 0.02 | 0.32 | 4.06 | 4.06 |
Vitamin D (IU) | n/a | n/a | 34.496 | n/a | n/a | n/a | 15.4 | 15.904 | n/a | n/a | 15.6 | 81.4 | 81.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | n/a | 145.64 | 0.0 | 0.0 | 1.443 | 0.0 | 473.317 | 473.317 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.15 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | n/a | n/a | 0.49 | 0.22 | 0.0 | n/a | 0.22 | 0.0 | n/a | 0.07 | n/a | 1.0 | 1.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.02 | 0.15 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.18 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.6 | 7.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.069 | 0.221 | 0.006 | n/a | 0.031 | 0.003 | 0.0 | 0.0 | 0.006 | 0.335 | 0.335 |
Riboflavin (mg) | 0.0 | 0.0 | 0.473 | 1.103 | 0.017 | n/a | 0.211 | 0.009 | 0.0 | 0.0 | 0.033 | 1.846 | 1.846 |
Niacin (mg) | 0.0 | 0.045 | 0.069 | 0.441 | 0.023 | n/a | 0.031 | 0.011 | 0.061 | 0.009 | 0.012 | 0.701 | 0.701 |
Pantothenic acid (mg) | 0.0 | 0.054 | 1.419 | 2.058 | 0.062 | n/a | 0.634 | 0.031 | 0.072 | 0.002 | 0.078 | 4.41 | 4.41 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.138 | 0.221 | 0.0 | n/a | 0.062 | 0.0 | 0.022 | 0.001 | 0.009 | 0.469 | 0.469 |
Folate (mcg) | 0.0 | 0.413 | 46.323 | 36.75 | 1.704 | n/a | 20.68 | 0.852 | 0.55 | 0.039 | 1.2 | 108.511 | 108.511 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.27 | 1.62 | 0.1 | n/a | 0.57 | 0.05 | 0.0 | 0.0 | 0.05 | 3.65 | 3.65 |
Choline (mg) | 0.0 | 0.9 | 247.5 | 117.6 | 10.7 | n/a | 110.5 | 5.3 | 1.3 | 0.1 | 5.0 | 498.9 | 498.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.168 | 0.294 | 0.006 | n/a | 0.075 | 0.003 | n/a | 0.0 | 0.009 | 0.554 | 0.554 |
Threonine (g) | n/a | n/a | 0.552 | 1.176 | 0.023 | n/a | 0.246 | 0.011 | n/a | 0.001 | 0.027 | 2.036 | 2.036 |
Isoleucine (g) | n/a | n/a | 0.66 | 1.47 | 0.028 | n/a | 0.295 | 0.014 | n/a | 0.001 | 0.036 | 2.505 | 2.505 |
Leucine (g) | n/a | n/a | 1.074 | 2.426 | 0.045 | n/a | 0.48 | 0.023 | n/a | 0.002 | 0.06 | 4.109 | 4.109 |
Lysine (g) | n/a | n/a | 0.897 | 2.058 | 0.04 | n/a | 0.4 | 0.02 | n/a | 0.002 | 0.048 | 3.464 | 3.464 |
Methionine (g) | n/a | n/a | 0.375 | 0.588 | 0.011 | n/a | 0.167 | 0.006 | n/a | 0.001 | 0.015 | 1.162 | 1.162 |
Cystine (g) | n/a | n/a | 0.266 | 0.221 | 0.006 | n/a | 0.119 | 0.003 | n/a | 0.0 | 0.006 | 0.62 | 0.62 |
Phenylalanine (g) | n/a | n/a | 0.67 | 1.25 | 0.023 | n/a | 0.299 | 0.011 | n/a | 0.001 | 0.03 | 2.284 | 2.284 |
Tyrosine (g) | n/a | n/a | 0.493 | 1.029 | 0.023 | n/a | 0.22 | 0.011 | n/a | 0.001 | 0.03 | 1.807 | 1.807 |
Valine (g) | n/a | n/a | 0.848 | 1.764 | 0.034 | n/a | 0.378 | 0.017 | n/a | 0.001 | 0.042 | 3.085 | 3.085 |
Arginine (g) | n/a | n/a | 0.808 | 0.956 | 0.017 | n/a | 0.361 | 0.009 | n/a | 0.001 | 0.021 | 2.172 | 2.172 |
Histidine (g) | n/a | n/a | 0.306 | 0.735 | 0.011 | n/a | 0.136 | 0.006 | n/a | 0.001 | 0.018 | 1.213 | 1.213 |
Alanine (g) | n/a | n/a | 0.729 | 0.882 | 0.017 | n/a | 0.326 | 0.009 | n/a | 0.001 | 0.021 | 1.985 | 1.985 |
Aspartic acid (g) | n/a | n/a | 1.311 | 1.911 | 0.034 | n/a | 0.585 | 0.017 | n/a | 0.003 | 0.048 | 3.909 | 3.909 |
Glutamic acid (g) | n/a | n/a | 1.656 | 4.704 | 0.102 | n/a | 0.739 | 0.051 | n/a | 0.002 | 0.129 | 7.384 | 7.384 |
Glycine (g) | n/a | n/a | 0.424 | 0.515 | 0.011 | n/a | 0.189 | 0.006 | n/a | 0.001 | 0.012 | 1.158 | 1.158 |
Proline (g) | n/a | n/a | 0.503 | 2.426 | 0.045 | n/a | 0.224 | 0.023 | n/a | 0.003 | 0.06 | 3.283 | 3.283 |
Serine (g) | n/a | n/a | 0.956 | 1.25 | 0.028 | n/a | 0.427 | 0.014 | n/a | 0.001 | 0.033 | 2.709 | 2.709 |
Cholesterol (mg) | 0.0 | 0.0 | 416.909 | 29.4 | 122.12 | n/a | 186.12 | 61.06 | 0.0 | 0.0 | 41.1 | 856.709 | 856.709 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 3.055 | 4.043 | 29.178 | n/a | 1.364 | 14.589 | 0.0 | 0.002 | 6.909 | 59.14 | 59.14 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | 0.169 | 0.169 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.755 | 1.838 | 11.939 | n/a | 1.676 | 5.97 | 0.0 | 0.002 | 3.207 | 28.387 | 28.387 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.34 | 0.221 | 1.727 | n/a | 0.598 | 0.863 | 0.0 | 0.0 | 0.411 | 5.161 | 5.161 |