Receta Zucchini Bread With Cream Cheese - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		eggs
12.32g 		sugar
33.33g 		vanilla
0.7g 		oil
18.17g 		zucchini
29.45g 		flour
31.25g 		salt
0.5g 		baking powder
0.38g 		baking soda
0.38g 		nuts
11.42g 		raisins
13.75g 		apple
11.18g 		cinnamon
0.65g 		cream cheese
18.9g 		egg
3.67g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 0.36 3.23 0.0 0.0 0.0 1.98 0.42 0.03 0.03 1.12 0.46 0.0 9.17 110.04
Total Fat (g) 1.22 0.0 0.0 18.17 0.05 0.31 0.0 0.0 0.0 5.87 0.06 0.02 0.01 6.47 0.36 0.0 32.55 390.6
Carbohydrates (g) 0.09 33.33 0.09 0.0 0.99 23.85 0.0 0.0 0.0 2.89 10.89 1.54 0.52 0.77 0.03 8.33 83.32 999.84
Ash (g) 0.11 0.0 0.0 0.0 0.18 0.15 0.5 0.14 0.14 0.47 0.25 0.02 0.02 0.25 0.03 0.0 2.27 27.24
Calories (kcal) 17.618 129.0 2.016 160.593 4.712 113.75 0.0 0.0 0.0 67.815 41.113 5.811 1.606 64.638 5.243 32.25 646.164 7753.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.01 n/a 0.07 n/a n/a 0.44 5.28
Sucrose (g) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.23 0.0 0.0 0.0 n/a 0.32 3.84
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 3.82 0.27 0.01 0.0 0.01 n/a 4.35 52.2
Fructose (g) 0.01 n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 4.08 0.66 0.01 0.0 0.0 n/a 5.04 60.48
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.61 0.0 n/a 0.62 7.44
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 9.34 0.01 0.37 0.0 27.87 3.73 0.0 0.0 0.0 0.2 2.12 9.56 0.07 10.29 2.78 0.0 66.34 796.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 33.3 0.09 0.0 0.51 0.08 0.0 0.0 0.0 0.53 8.14 1.16 0.01 0.61 0.03 8.33 52.88 634.56
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.8 0.0 0.0 0.0 1.0 0.5 0.3 0.3 0.0 0.0 0.0 3.3 39.6
Calcium (mg) 6.53 0.333 0.077 0.0 4.418 4.688 0.12 0.0 0.0 7.992 6.875 0.671 6.513 18.522 1.943 0.083 58.764 705.168
Iron (mg) 0.23 0.0 0.0 0.0 0.1 1.45 0.0 0.0 0.0 0.42 0.26 0.01 0.05 0.07 0.07 0.0 2.68 32.16
Magnesium (mg) 1.478 0.0 0.084 0.0 5.007 6.875 0.005 0.0 0.0 25.688 4.4 0.559 0.39 1.701 0.44 0.0 46.626 559.512
Phosphorus (mg) 23.531 0.0 0.042 0.0 11.191 33.75 0.0 0.0 0.0 49.663 13.888 1.229 0.416 20.034 7.003 0.0 160.747 1928.964
Potassium (mg) 16.509 0.667 1.036 0.0 77.159 33.438 0.04 0.0 0.0 68.158 102.988 11.957 2.802 26.082 4.913 0.167 345.914 4150.968
Sodium (mg) 17.248 0.0 0.063 0.0 2.945 0.625 193.79 104.88 104.88 76.378 1.513 0.112 0.065 60.669 5.133 0.0 568.3 6819.6
Zinc (mg) 0.14 0.0 0.0 0.0 0.09 0.22 0.0 0.0 0.0 0.43 0.03 0.0 0.01 0.1 0.04 0.0 1.06 12.72
Copper (mg) 0.012 0.0 0.0 0.0 0.015 0.044 0.0 0.0 0.0 0.146 0.044 0.003 0.002 0.004 0.004 0.0 0.275 3.3
Manganese (mg) 0.005 0.0 0.002 n/a 0.053 0.213 0.001 0.0 0.0 0.221 0.041 0.004 0.114 0.002 0.001 0.0 0.657 7.884
Selenium (mcg) 3.9 0.2 0.0 0.0 0.1 10.6 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.5 1.2 0.1 17.4 208.8
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 58.9 0.0 0.0 0.0 0.0 0.571 0.0 6.035 1.918 239.085 17.857 0.0 384.363 4612.356
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.851 5.097 0.0 90.072 1080.864
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 2.945 0.0 0.0 0.0 0.0 0.0 0.0 0.335 0.098 68.418 5.133 0.0 94.177 1130.124
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 35.34 0.0 0.0 0.0 0.0 0.343 0.0 3.017 0.728 7.749 0.367 0.0 48.775 585.3
Vitamin E (mg) 0.12 0.0 0.0 1.67 0.04 0.02 0.0 0.0 0.0 1.25 0.02 0.02 0.02 0.12 0.04 0.0 3.31 39.72
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 5.595 67.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 625.813 5.625 0.0 0.0 0.0 2.398 0.0 3.241 1.443 0.0 12.137 0.0 691.435 8297.22
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 0.01 0.0 0.07 0.01 0.02 n/a 0.28 3.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.0 5.9 70.8
Thiamin (mg) 0.009 0.0 0.0 0.0 0.015 0.247 0.0 0.0 0.0 0.023 0.015 0.002 0.0 0.004 0.003 0.0 0.317 3.804
Riboflavin (mg) 0.059 0.007 0.001 0.0 0.041 0.153 0.0 0.0 0.0 0.023 0.018 0.003 0.0 0.025 0.018 0.002 0.349 4.188
Niacin (mg) 0.009 0.0 0.003 0.0 0.144 1.844 0.0 0.0 0.0 0.537 0.106 0.01 0.009 0.028 0.003 0.0 2.692 32.304
Pantothenic acid (mg) 0.177 0.0 0.0 0.0 0.047 0.138 0.0 0.0 0.0 0.138 0.014 0.007 0.002 0.108 0.053 0.0 0.684 8.208
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.065 0.013 0.0 0.0 0.0 0.034 0.023 0.004 0.001 0.008 0.005 0.0 0.171 2.052
Folate (mcg) 5.79 0.0 0.0 0.0 8.541 57.188 0.0 0.0 0.0 5.708 0.688 0.335 0.039 2.079 1.723 0.0 82.091 985.092
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.0 0.25 3.0
Choline (mg) 30.9 0.0 n/a n/a 2.8 3.3 0.0 0.0 0.0 6.2 1.5 0.4 0.1 5.1 9.2 0.0 59.5 714.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 n/a n/a 0.0 0.003 0.041 0.0 n/a n/a 0.03 0.007 0.0 0.0 0.013 0.006 n/a 0.121 1.452
Threonine (g) 0.069 n/a n/a 0.0 0.009 0.088 0.0 n/a n/a 0.069 0.011 0.001 0.001 0.043 0.021 n/a 0.311 3.732
Isoleucine (g) 0.083 n/a n/a 0.0 0.012 0.113 0.0 n/a n/a 0.084 0.008 0.001 0.001 0.06 0.025 n/a 0.387 4.644
Leucine (g) 0.134 n/a n/a 0.0 0.021 0.222 0.0 n/a n/a 0.156 0.014 0.001 0.002 0.125 0.04 n/a 0.714 8.568
Lysine (g) 0.112 n/a n/a 0.0 0.021 0.072 0.0 n/a n/a 0.081 0.011 0.001 0.002 0.108 0.033 n/a 0.44 5.28
Methionine (g) 0.047 n/a n/a 0.0 0.006 0.056 0.0 n/a n/a 0.026 0.003 0.0 0.001 0.036 0.014 n/a 0.188 2.256
Cystine (g) 0.033 n/a n/a 0.0 0.003 0.069 0.0 n/a n/a 0.033 0.003 0.0 0.0 0.008 0.01 n/a 0.159 1.908
Phenylalanine (g) 0.084 n/a n/a 0.0 0.012 0.163 0.0 n/a n/a 0.108 0.019 0.001 0.001 0.055 0.025 n/a 0.468 5.616
Tyrosine (g) 0.062 n/a n/a 0.0 0.009 0.097 0.0 n/a n/a 0.078 0.001 0.0 0.001 0.057 0.018 n/a 0.322 3.864
Valine (g) 0.106 n/a n/a 0.0 0.015 0.131 0.0 n/a n/a 0.106 0.011 0.001 0.001 0.076 0.032 n/a 0.479 5.748
Arginine (g) 0.101 n/a n/a 0.0 0.015 0.131 0.0 n/a n/a 0.256 0.056 0.001 0.001 0.045 0.03 n/a 0.637 7.644
Histidine (g) 0.038 n/a n/a 0.0 0.009 0.072 0.0 n/a n/a 0.055 0.01 0.001 0.001 0.034 0.011 n/a 0.231 2.772
Alanine (g) 0.091 n/a n/a 0.0 0.018 0.103 0.0 n/a n/a 0.092 0.015 0.001 0.001 0.034 0.027 n/a 0.383 4.596
Aspartic acid (g) 0.164 n/a n/a 0.0 0.044 0.138 0.0 n/a n/a 0.235 0.015 0.008 0.003 0.096 0.049 n/a 0.752 9.024
Glutamic acid (g) 0.207 n/a n/a 0.0 0.038 1.088 0.0 n/a n/a 0.505 0.022 0.003 0.002 0.246 0.062 n/a 2.172 26.064
Glycine (g) 0.053 n/a n/a 0.0 0.015 0.116 0.0 n/a n/a 0.121 0.011 0.001 0.001 0.026 0.016 n/a 0.36 4.32
Proline (g) 0.063 n/a n/a 0.0 0.012 0.375 0.0 n/a n/a 0.1 0.034 0.001 0.003 0.127 0.019 n/a 0.734 8.808
Serine (g) 0.12 n/a n/a 0.0 0.015 0.163 0.0 n/a n/a 0.105 0.01 0.001 0.001 0.07 0.036 n/a 0.519 6.228
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.79 15.51 0.0 88.414 1060.968
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.382 0.0 0.0 1.35 0.012 0.05 0.0 0.0 0.0 0.788 0.008 0.003 0.002 3.646 0.114 0.0 6.355 76.26
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a 0.0 n/a n/a n/a n/a 1.341 0.169 n/a n/a n/a 46.927 563.124
Monounsaturated Fat (g) 0.469 0.0 0.0 4.129 0.003 0.028 0.0 0.0 0.0 3.585 0.007 0.001 0.002 1.629 0.14 0.0 9.993 119.916
Polyunsaturated (g) 0.168 0.0 0.0 11.834 0.024 0.128 0.0 0.0 0.0 1.23 0.006 0.006 0.0 0.272 0.05 0.0 13.716 164.592