Receta Zucchini Bread With Fruit - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
sugar
29.17g |
oil
13.63g |
vanilla
0.7g |
zucchini
19.63g |
flour
31.25g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.5g |
pineapple
7.01g |
walnuts
4.39g |
maraschino cherries
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 0.0 | 0.24 | 3.23 | 0.0 | 0.0 | 0.0 | 0.04 | 0.67 | 0.01 | 5.73 | 68.76 |
Total Fat (g) | 1.22 | 0.0 | 13.63 | 0.0 | 0.04 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | 2.86 | 0.01 | 18.07 | 216.84 |
Carbohydrates (g) | 0.09 | 29.16 | 0.0 | 0.09 | 0.66 | 23.85 | 0.0 | 0.0 | 0.0 | 0.92 | 0.6 | 1.68 | 57.05 | 684.6 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.12 | 0.15 | 0.14 | 0.14 | 0.5 | 0.02 | 0.08 | n/a | 1.25 | 15.0 |
Calories (kcal) | 17.618 | 112.875 | 120.445 | 2.016 | 3.141 | 113.75 | 0.0 | 0.0 | 0.0 | 3.506 | 28.694 | 6.6 | 408.645 | 4903.74 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.42 | 0.11 | n/a | 0.55 | 6.6 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.12 | 0.0 | n/a | 0.3 | 3.6 |
Fructose (g) | 0.01 | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.15 | 0.0 | n/a | 0.35 | 4.2 |
Lactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 9.34 | 0.01 | 0.0 | 0.37 | 18.58 | 3.73 | 0.0 | 0.0 | 0.0 | 6.03 | 0.18 | 2.29 | 40.53 | 486.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 29.14 | 0.0 | 0.09 | 0.34 | 0.08 | 0.0 | 0.0 | 0.0 | 0.69 | 0.11 | 1.55 | 32.1 | 385.2 |
Galactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 6.53 | 0.292 | 0.0 | 0.077 | 2.945 | 4.688 | 0.0 | 0.0 | 0.12 | 0.912 | 4.3 | 2.16 | 22.022 | 264.264 |
Iron (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.07 | 1.45 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.02 | 1.92 | 23.04 |
Magnesium (mg) | 1.478 | 0.0 | 0.0 | 0.084 | 3.338 | 6.875 | 0.0 | 0.0 | 0.005 | 0.841 | 6.932 | 0.16 | 19.714 | 236.568 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 0.042 | 7.461 | 33.75 | 0.0 | 0.0 | 0.0 | 0.561 | 15.181 | 0.12 | 80.646 | 967.752 |
Potassium (mg) | 16.509 | 0.583 | 0.0 | 1.036 | 51.439 | 33.438 | 0.0 | 0.0 | 0.04 | 7.644 | 19.349 | 0.84 | 130.877 | 1570.524 |
Sodium (mg) | 17.248 | 0.0 | 0.0 | 0.063 | 1.963 | 0.625 | 104.88 | 104.88 | 193.79 | 0.07 | 0.088 | 0.16 | 423.767 | 5085.204 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.01 | 0.57 | 6.84 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.01 | 0.044 | 0.0 | 0.0 | 0.0 | 0.008 | 0.07 | 0.006 | 0.15 | 1.8 |
Manganese (mg) | 0.005 | 0.0 | n/a | 0.002 | 0.035 | 0.213 | 0.0 | 0.0 | 0.001 | 0.065 | 0.15 | n/a | 0.47 | 5.64 |
Selenium (mcg) | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 39.267 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 0.878 | n/a | 104.21 | 1250.52 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 1.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.044 | 0.08 | 19.546 | 234.552 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 23.56 | 0.0 | 0.0 | 0.0 | 0.0 | 2.454 | 0.527 | 1.08 | 28.853 | 346.236 |
Vitamin E (mg) | 0.12 | 0.0 | 1.25 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.45 | 17.4 |
Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 417.208 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 2.36 | 466.367 | 5596.404 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.0 | 0.91 | n/a | 1.09 | 13.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 6.7 | 80.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.01 | 0.247 | 0.0 | 0.0 | 0.0 | 0.006 | 0.015 | 0.0 | 0.286 | 3.432 |
Riboflavin (mg) | 0.059 | 0.006 | 0.0 | 0.001 | 0.027 | 0.153 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.255 | 3.06 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.003 | 0.096 | 1.844 | 0.0 | 0.0 | 0.0 | 0.035 | 0.05 | 0.0 | 2.036 | 24.432 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.031 | 0.138 | 0.0 | 0.0 | 0.0 | 0.015 | 0.025 | n/a | 0.386 | 4.632 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.043 | 0.013 | 0.0 | 0.0 | 0.0 | 0.008 | 0.024 | 0.0 | 0.105 | 1.26 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.0 | 5.694 | 57.188 | 0.0 | 0.0 | 0.0 | 1.262 | 4.3 | 0.0 | 74.234 | 890.808 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 30.9 | 0.0 | n/a | n/a | 1.9 | 3.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 0.2 | 38.3 | 459.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.021 | n/a | 0.0 | n/a | 0.002 | 0.041 | n/a | n/a | 0.0 | 0.001 | 0.007 | n/a | 0.072 | 0.864 |
Threonine (g) | 0.069 | n/a | 0.0 | n/a | 0.006 | 0.088 | n/a | n/a | 0.0 | 0.001 | 0.026 | n/a | 0.19 | 2.28 |
Isoleucine (g) | 0.083 | n/a | 0.0 | n/a | 0.008 | 0.113 | n/a | n/a | 0.0 | 0.001 | 0.028 | n/a | 0.232 | 2.784 |
Leucine (g) | 0.134 | n/a | 0.0 | n/a | 0.014 | 0.222 | n/a | n/a | 0.0 | 0.001 | 0.051 | n/a | 0.423 | 5.076 |
Lysine (g) | 0.112 | n/a | 0.0 | n/a | 0.014 | 0.072 | n/a | n/a | 0.0 | 0.002 | 0.018 | n/a | 0.218 | 2.616 |
Methionine (g) | 0.047 | n/a | 0.0 | n/a | 0.004 | 0.056 | n/a | n/a | 0.0 | 0.001 | 0.011 | n/a | 0.118 | 1.416 |
Cystine (g) | 0.033 | n/a | 0.0 | n/a | 0.002 | 0.069 | n/a | n/a | 0.0 | 0.001 | 0.009 | n/a | 0.114 | 1.368 |
Phenylalanine (g) | 0.084 | n/a | 0.0 | n/a | 0.008 | 0.163 | n/a | n/a | 0.0 | 0.001 | 0.031 | n/a | 0.287 | 3.444 |
Tyrosine (g) | 0.062 | n/a | 0.0 | n/a | 0.006 | 0.097 | n/a | n/a | 0.0 | 0.001 | 0.018 | n/a | 0.184 | 2.208 |
Valine (g) | 0.106 | n/a | 0.0 | n/a | 0.01 | 0.131 | n/a | n/a | 0.0 | 0.001 | 0.033 | n/a | 0.281 | 3.372 |
Arginine (g) | 0.101 | n/a | 0.0 | n/a | 0.01 | 0.131 | n/a | n/a | 0.0 | 0.001 | 0.1 | n/a | 0.344 | 4.128 |
Histidine (g) | 0.038 | n/a | 0.0 | n/a | 0.006 | 0.072 | n/a | n/a | 0.0 | 0.001 | 0.017 | n/a | 0.134 | 1.608 |
Alanine (g) | 0.091 | n/a | 0.0 | n/a | 0.012 | 0.103 | n/a | n/a | 0.0 | 0.002 | 0.031 | n/a | 0.239 | 2.868 |
Aspartic acid (g) | 0.164 | n/a | 0.0 | n/a | 0.029 | 0.138 | n/a | n/a | 0.0 | 0.008 | 0.08 | n/a | 0.42 | 5.04 |
Glutamic acid (g) | 0.207 | n/a | 0.0 | n/a | 0.026 | 1.088 | n/a | n/a | 0.0 | 0.006 | 0.124 | n/a | 1.449 | 17.388 |
Glycine (g) | 0.053 | n/a | 0.0 | n/a | 0.01 | 0.116 | n/a | n/a | 0.0 | 0.001 | 0.036 | n/a | 0.216 | 2.592 |
Proline (g) | 0.063 | n/a | 0.0 | n/a | 0.008 | 0.375 | n/a | n/a | 0.0 | 0.001 | 0.031 | n/a | 0.478 | 5.736 |
Serine (g) | 0.12 | n/a | 0.0 | n/a | 0.01 | 0.163 | n/a | n/a | 0.0 | 0.003 | 0.041 | n/a | 0.335 | 4.02 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 4.224 |
Saturated Fat (g) | 0.382 | 0.0 | 1.012 | 0.0 | 0.008 | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.269 | 0.002 | 1.723 | 20.676 |
Phytosterols (mg) | n/a | n/a | 34.063 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.421 | 3.159 | n/a | 37.642 | 451.704 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 3.097 | 0.0 | 0.002 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.392 | 0.002 | 3.991 | 47.892 |
Polyunsaturated (g) | 0.168 | 0.0 | 8.875 | 0.0 | 0.016 | 0.128 | 0.0 | 0.0 | 0.0 | 0.003 | 2.07 | 0.002 | 11.261 | 135.132 |