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Receta Zucchini Brownies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
9.46g 		flour
26.04g 		oil
9.08g 		sugar
29.17g 		eggs
8.21g 		vanilla
0.35g 		buttermilk
10.21g 		baking soda
0.38g 		salt
0.25g 		baking powder
0.19g 		cocoa
3.33g 		zucchini
19.63g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.69 0.0 0.0 1.03 0.0 0.34 0.0 0.0 0.0 0.67 0.24 5.05 60.6
Total Fat (g) 7.67 0.26 9.08 0.0 0.82 0.0 0.09 0.0 0.0 0.0 0.33 0.04 18.29 219.48
Carbohydrates (g) 0.01 19.87 0.0 29.16 0.06 0.04 0.49 0.0 0.0 0.0 2.0 0.66 52.29 627.48
Ash (g) 0.2 0.12 0.0 0.0 0.07 0.0 0.09 0.14 0.25 0.07 n/a 0.12 1.07 12.84
Calories (kcal) 67.816 94.792 80.297 112.875 11.745 1.008 4.083 0.0 0.0 0.0 13.333 3.141 389.091 4669.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.15 0.16 1.92
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.19 0.2 2.4
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 1.5 3.1 0.0 0.01 6.23 0.18 9.2 0.0 0.0 0.0 n/a 18.58 38.81 465.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.0 29.14 0.06 0.04 0.49 0.0 0.0 0.0 0.0 0.34 30.15 361.8
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 1.6 19.2
Calcium (mg) 2.27 3.906 0.0 0.292 4.353 0.039 11.842 0.0 0.06 0.0 0.0 2.945 25.706 308.472
Iron (mg) 0.0 1.21 0.0 0.0 0.15 0.0 0.01 0.0 0.0 0.0 1.2 0.07 2.64 31.68
Magnesium (mg) 0.189 5.729 0.0 0.0 0.986 0.042 1.123 0.0 0.003 0.0 n/a 3.338 11.409 136.908
Phosphorus (mg) 2.27 28.125 0.0 0.0 15.687 0.021 9.085 0.0 0.0 0.0 n/a 7.461 62.65 751.8
Potassium (mg) 2.27 27.865 0.0 0.583 11.006 0.518 15.415 0.0 0.02 0.0 n/a 51.439 109.116 1309.392
Sodium (mg) 54.48 0.521 0.0 0.0 11.499 0.032 10.719 104.88 96.895 52.44 0.0 1.963 333.428 4001.136
Zinc (mg) 0.01 0.18 0.0 0.0 0.09 0.0 0.04 0.0 0.0 0.0 n/a 0.06 0.38 4.56
Copper (mg) 0.0 0.036 0.0 0.0 0.008 0.0 0.001 0.0 0.0 0.0 n/a 0.01 0.056 0.672
Manganese (mg) 0.0 0.177 n/a 0.0 0.003 0.001 0.0 0.0 0.0 0.0 n/a 0.035 0.217 2.604
Selenium (mcg) 0.1 8.8 0.0 0.2 2.6 0.0 0.2 0.0 0.0 0.0 n/a 0.0 11.9 142.8
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 39.999 0.0 2.654 0.0 0.0 0.0 0.0 39.267 318.284 3819.408
Retinol (mcg) 63.465 0.0 0.0 0.0 11.417 0.0 0.715 0.0 0.0 0.0 n/a 0.0 75.597 907.164
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 11.499 0.0 0.715 0.0 0.0 0.0 n/a 1.963 78.872 946.464
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.821 0.0 0.102 0.0 0.0 0.0 n/a 23.56 39.428 473.136
Vitamin E (mg) 0.22 0.02 0.84 0.0 0.08 0.0 0.01 0.0 0.0 0.0 n/a 0.02 1.18 14.16
Vitamin D (IU) 5.297 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.688 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 n/a 417.208 449.082 5388.984
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.3 3.4 40.8
Thiamin (mg) 0.001 0.206 0.0 0.0 0.006 0.0 0.003 0.0 0.0 0.0 n/a 0.01 0.225 2.7
Riboflavin (mg) 0.003 0.128 0.0 0.006 0.039 0.0 0.015 0.0 0.0 0.0 n/a 0.027 0.219 2.628
Niacin (mg) 0.004 1.536 0.0 0.0 0.006 0.002 0.006 0.0 0.0 0.0 n/a 0.096 1.65 19.8
Pantothenic acid (mg) 0.01 0.115 0.0 0.0 0.118 0.0 0.029 0.0 0.0 0.0 n/a 0.031 0.303 3.636
Vitamin B-6 (mg) 0.0 0.01 0.0 0.0 0.011 0.0 0.003 0.0 0.0 0.0 n/a 0.043 0.068 0.816
Folate (mcg) 0.284 47.656 0.0 0.0 3.86 0.0 0.51 0.0 0.0 0.0 n/a 5.694 58.004 696.048
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.11 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.14 1.68
Choline (mg) 1.8 2.7 n/a 0.0 20.6 n/a 1.6 0.0 0.0 0.0 n/a 1.9 28.6 343.2
Folic acid (mcg) 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.104 481.248
Tryptophan (g) 0.001 0.034 0.0 n/a 0.014 n/a 0.004 n/a 0.0 n/a n/a 0.002 0.055 0.66
Threonine (g) 0.004 0.073 0.0 n/a 0.046 n/a 0.016 n/a 0.0 n/a n/a 0.006 0.145 1.74
Isoleucine (g) 0.005 0.094 0.0 n/a 0.055 n/a 0.02 n/a 0.0 n/a n/a 0.008 0.182 2.184
Leucine (g) 0.008 0.185 0.0 n/a 0.09 n/a 0.034 n/a 0.0 n/a n/a 0.014 0.329 3.948
Lysine (g) 0.007 0.06 0.0 n/a 0.075 n/a 0.029 n/a 0.0 n/a n/a 0.014 0.184 2.208
Methionine (g) 0.002 0.047 0.0 n/a 0.031 n/a 0.008 n/a 0.0 n/a n/a 0.004 0.092 1.104
Cystine (g) 0.001 0.057 0.0 n/a 0.022 n/a 0.003 n/a 0.0 n/a n/a 0.002 0.085 1.02
Phenylalanine (g) 0.004 0.135 0.0 n/a 0.056 n/a 0.017 n/a 0.0 n/a n/a 0.008 0.22 2.64
Tyrosine (g) 0.004 0.081 0.0 n/a 0.041 n/a 0.014 n/a 0.0 n/a n/a 0.006 0.146 1.752
Valine (g) 0.006 0.109 0.0 n/a 0.071 n/a 0.025 n/a 0.0 n/a n/a 0.01 0.22 2.64
Arginine (g) 0.003 0.109 0.0 n/a 0.067 n/a 0.013 n/a 0.0 n/a n/a 0.01 0.203 2.436
Histidine (g) 0.002 0.06 0.0 n/a 0.025 n/a 0.01 n/a 0.0 n/a n/a 0.006 0.103 1.236
Alanine (g) 0.003 0.086 0.0 n/a 0.061 n/a 0.012 n/a 0.0 n/a n/a 0.012 0.174 2.088
Aspartic acid (g) 0.006 0.115 0.0 n/a 0.109 n/a 0.027 n/a 0.0 n/a n/a 0.029 0.285 3.42
Glutamic acid (g) 0.017 0.906 0.0 n/a 0.138 n/a 0.065 n/a 0.0 n/a n/a 0.026 1.152 13.824
Glycine (g) 0.002 0.096 0.0 n/a 0.035 n/a 0.007 n/a 0.0 n/a n/a 0.01 0.151 1.812
Proline (g) 0.008 0.313 0.0 n/a 0.042 n/a 0.034 n/a 0.0 n/a n/a 0.008 0.403 4.836
Serine (g) 0.005 0.135 0.0 n/a 0.08 n/a 0.017 n/a 0.0 n/a n/a 0.01 0.247 2.964
Cholesterol (mg) 20.335 0.0 0.0 0.0 34.742 0.0 0.408 0.0 0.0 0.0 0.0 0.0 55.486 665.832
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 4.859 0.042 0.675 0.0 0.255 0.0 0.056 0.0 0.0 0.0 0.0 0.008 5.894 70.728
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 1.988 0.023 2.065 0.0 0.313 0.0 0.026 0.0 0.0 0.0 n/a 0.002 4.417 53.004
Polyunsaturated (g) 0.288 0.107 5.917 0.0 0.112 0.0 0.003 0.0 0.0 0.0 n/a 0.016 6.442 77.304