Receta Zucchini Cheesy Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. xanthan gum
kosher salt
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		zucchini
58.9g 		eggs
12.32g 		garlic
0.65g 		oregano
0.06g 		mozzarella
42.0g 		parmesan
9.29g 		kosher salt
0.0g 		pepper
0.0g 		pepper
0.08g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.71 1.55 0.04 0.01 9.31 3.32 n/a n/a 0.0 0.01 14.95 119.6
Total Fat (g) 0.11 1.22 0.0 0.01 9.39 2.4 n/a n/a 0.0 0.0 13.13 105.04
Carbohydrates (g) 1.97 0.09 0.22 0.04 0.92 0.3 n/a n/a 0.0 0.02 3.57 28.56
Ash (g) 0.37 0.11 0.01 0.0 1.38 0.56 n/a n/a 0.0 0.01 2.43 19.44
Calories (kcal) 9.424 17.618 0.972 0.191 126.0 36.431 n/a n/a 0.025 0.107 190.768 1526.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.02 0.01 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.04 0.32
Glucose (dextrose) (g) 0.44 0.03 n/a 0.0 0.24 n/a n/a n/a 0.0 n/a 0.71 5.68
Fructose (g) 0.56 0.01 n/a 0.0 0.06 n/a n/a n/a 0.0 n/a 0.64 5.12
Lactose (g) 0.0 0.01 n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.04 0.32
Maltose (g) 0.0 0.01 n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 55.74 9.34 0.38 0.0 21.0 2.71 n/a n/a 0.07 0.26 89.52 716.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.09 0.01 0.0 0.43 0.07 n/a n/a 0.0 0.0 1.64 13.12
Galactose (g) 0.0 0.01 n/a 0.0 0.06 n/a n/a n/a 0.0 n/a 0.08 0.64
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.7 5.6
Calcium (mg) 8.835 6.53 1.181 0.985 212.1 110.038 n/a n/a 0.006 0.41 340.084 2720.672
Iron (mg) 0.21 0.23 0.01 0.03 0.18 0.08 n/a n/a 0.0 0.02 0.75 6.0
Magnesium (mg) 10.013 1.478 0.163 0.169 8.4 4.089 n/a n/a 0.01 0.148 24.471 195.768
Phosphorus (mg) 22.382 23.531 0.998 0.125 148.68 64.499 n/a n/a 0.021 0.172 260.408 2083.264
Potassium (mg) 154.318 16.509 2.617 1.043 31.92 8.55 n/a n/a 0.169 1.645 216.77 1734.16
Sodium (mg) 5.89 17.248 0.111 0.009 263.34 148.886 n/a n/a 0.003 0.166 435.654 3485.232
Zinc (mg) 0.17 0.14 0.01 0.0 1.23 0.26 n/a n/a 0.0 0.0 1.8 14.4
Copper (mg) 0.029 0.012 0.002 0.001 0.004 0.003 n/a n/a 0.0 0.0 0.052 0.416
Manganese (mg) 0.106 0.005 0.011 0.003 0.013 0.002 n/a n/a 0.0 0.0 0.14 1.12
Selenium (mcg) 0.1 3.9 0.1 0.0 7.1 2.1 n/a n/a 0.0 0.0 13.4 107.2
Vitamin A, IU (IU) 117.8 59.998 0.059 4.314 283.92 37.082 n/a n/a 2.503 25.009 530.686 4245.488
Retinol (mcg) 0.0 17.125 0.0 0.0 73.08 9.851 n/a n/a 0.0 0.0 100.056 800.448
Vitamin A, RAE (mcg_RAE) 5.89 17.248 0.0 0.216 75.18 10.037 n/a n/a 0.126 1.25 109.946 879.568
Beta Carotene (mcg) 70.68 1.232 0.033 2.57 23.94 2.602 n/a n/a 1.298 15.004 117.359 938.872
Vitamin E (mg) 0.07 0.12 0.0 0.01 0.08 0.02 n/a n/a 0.0 0.0 0.31 2.48
Vitamin D (IU) n/a 4.312 n/a n/a n/a 2.602 n/a n/a n/a n/a 6.914 55.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1251.625 40.779 0.104 0.539 0.0 0.0 n/a n/a 0.041 16.509 1309.597 10476.776
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 10.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.1 0.4 10.7 85.6
Thiamin (mg) 0.029 0.009 0.001 0.0 0.013 0.004 n/a n/a 0.0 0.0 0.056 0.448
Riboflavin (mg) 0.082 0.059 0.001 0.0 0.118 0.031 n/a n/a 0.0 0.0 0.291 2.328
Niacin (mg) 0.289 0.009 0.005 0.004 0.042 0.025 n/a n/a 0.001 0.004 0.377 3.016
Pantothenic acid (mg) 0.094 0.177 0.004 n/a 0.059 0.042 n/a n/a 0.0 0.001 0.378 3.024
Vitamin B-6 (mg) 0.13 0.017 0.008 0.001 0.017 0.008 n/a n/a 0.0 0.0 0.181 1.448
Folate (mcg) 17.081 5.79 0.02 0.171 2.94 0.651 n/a n/a 0.037 0.451 27.141 217.128
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.96 0.11 n/a n/a 0.0 0.0 1.23 9.84
Choline (mg) 5.6 30.9 0.2 0.0 6.5 1.4 n/a n/a 0.0 0.0 44.6 356.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.021 0.0 n/a 0.218 0.045 n/a n/a 0.0 0.0 0.29 2.32
Threonine (g) 0.018 0.069 0.001 n/a 0.412 0.123 n/a n/a 0.0 0.0 0.622 4.976
Isoleucine (g) 0.024 0.083 0.001 n/a 0.479 0.176 n/a n/a 0.0 0.0 0.762 6.096
Leucine (g) 0.041 0.134 0.002 n/a 0.769 0.321 n/a n/a 0.0 0.001 1.267 10.136
Lysine (g) 0.041 0.112 0.002 n/a 0.407 0.308 n/a n/a 0.0 0.001 0.871 6.968
Methionine (g) 0.012 0.047 0.001 n/a 0.218 0.089 n/a n/a 0.0 0.0 0.367 2.936
Cystine (g) 0.006 0.033 0.0 n/a 0.05 0.022 n/a n/a 0.0 0.0 0.112 0.896
Phenylalanine (g) 0.024 0.084 0.001 n/a 0.424 0.178 n/a n/a 0.0 0.0 0.712 5.696
Tyrosine (g) 0.018 0.062 0.001 n/a 0.437 0.186 n/a n/a 0.0 0.0 0.703 5.624
Valine (g) 0.029 0.106 0.002 n/a 0.554 0.228 n/a n/a 0.0 0.001 0.92 7.36
Arginine (g) 0.029 0.101 0.004 n/a 0.218 0.123 n/a n/a 0.0 0.0 0.476 3.808
Histidine (g) 0.018 0.038 0.001 n/a 0.218 0.128 n/a n/a 0.0 0.0 0.403 3.224
Alanine (g) 0.035 0.091 0.001 n/a 0.298 0.098 n/a n/a 0.0 0.001 0.524 4.192
Aspartic acid (g) 0.088 0.164 0.003 n/a 0.685 0.208 n/a n/a 0.0 0.001 1.149 9.192
Glutamic acid (g) 0.077 0.207 0.005 n/a 1.873 0.763 n/a n/a 0.0 0.001 2.926 23.408
Glycine (g) 0.029 0.053 0.001 n/a 0.218 0.058 n/a n/a 0.0 0.0 0.36 2.88
Proline (g) 0.024 0.063 0.001 n/a 0.987 0.388 n/a n/a 0.0 0.001 1.463 11.704
Serine (g) 0.029 0.12 0.001 n/a 0.311 0.192 n/a n/a 0.0 0.0 0.654 5.232
Cholesterol (mg) 0.0 52.114 0.0 0.0 33.18 6.32 n/a n/a 0.0 0.0 91.613 732.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.382 0.001 0.002 5.523 1.525 n/a n/a 0.0 0.0 7.456 59.648
Phytosterols (mg) n/a n/a n/a 0.127 n/a n/a n/a n/a n/a 0.015 0.142 1.136
Monounsaturated Fat (g) 0.006 0.469 0.0 0.0 2.759 0.699 n/a n/a 0.0 0.001 3.935 31.48
Polyunsaturated (g) 0.047 0.168 0.002 0.003 0.323 0.053 n/a n/a 0.0 0.0 0.596 4.768