Receta Zucchini Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	zucchini 186.2g	olive oil 27.0g	garlic 2.61g	Total Per Serving	Total for Recipe
Protein (g)	2.25	0.0	0.17	2.42	2.42
Total Fat (g)	0.34	27.0	0.01	27.35	27.35
Carbohydrates (g)	6.24	0.0	0.86	7.1	7.1
Ash (g)	1.15	0.0	0.04	1.19	1.19
Calories (kcal)	29.792	238.68	3.889	272.361	272.361
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	n/a	n/a	0.06	0.06
Glucose (dextrose) (g)	1.4	n/a	n/a	1.4	1.4
Fructose (g)	1.77	n/a	n/a	1.77	1.77
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	176.22	0.0	1.53	177.75	177.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.22	0.0	0.03	3.25	3.25
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.1	2.1	2.1
Calcium (mg)	27.93	0.27	4.724	32.924	32.924
Iron (mg)	0.65	0.15	0.04	0.85	0.85
Magnesium (mg)	31.654	0.0	0.653	32.307	32.307
Phosphorus (mg)	70.756	0.0	3.993	74.749	74.749
Potassium (mg)	487.844	0.27	10.466	498.58	498.58
Sodium (mg)	18.62	0.54	0.444	19.604	19.604
Zinc (mg)	0.54	0.0	0.03	0.57	0.57
Copper (mg)	0.093	0.0	0.008	0.101	0.101
Manganese (mg)	0.335	0.0	0.044	0.379	0.379
Selenium (mcg)	0.4	0.0	0.4	0.7	0.7
Vitamin A, IU (IU)	372.4	0.0	0.235	372.635	372.635
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.62	0.0	0.0	18.62	18.62
Beta Carotene (mcg)	223.44	0.0	0.131	223.571	223.571
Vitamin E (mg)	0.22	3.87	0.0	4.1	4.1
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3956.75	0.0	0.418	3957.168	3957.168
Tocopherol, beta (mg)	n/a	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.22	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	31.7	0.0	0.8	32.5	32.5
Thiamin (mg)	0.093	0.0	0.005	0.098	0.098
Riboflavin (mg)	0.261	0.0	0.003	0.264	0.264
Niacin (mg)	0.912	0.0	0.018	0.931	0.931
Pantothenic acid (mg)	0.298	0.0	0.016	0.314	0.314
Vitamin B-6 (mg)	0.41	0.0	0.032	0.442	0.442
Folate (mcg)	53.998	0.0	0.078	54.076	54.076
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.7	0.1	0.6	18.4	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.0	0.002	0.02	0.02
Threonine (g)	0.056	0.0	0.004	0.06	0.06
Isoleucine (g)	0.074	0.0	0.006	0.08	0.08
Leucine (g)	0.13	0.0	0.008	0.138	0.138
Lysine (g)	0.13	0.0	0.007	0.137	0.137
Methionine (g)	0.037	0.0	0.002	0.039	0.039
Cystine (g)	0.019	0.0	0.002	0.02	0.02
Phenylalanine (g)	0.074	0.0	0.005	0.079	0.079
Tyrosine (g)	0.056	0.0	0.002	0.058	0.058
Valine (g)	0.093	0.0	0.008	0.101	0.101
Arginine (g)	0.093	0.0	0.016	0.11	0.11
Histidine (g)	0.056	0.0	0.003	0.059	0.059
Alanine (g)	0.112	0.0	0.003	0.115	0.115
Aspartic acid (g)	0.279	0.0	0.013	0.292	0.292
Glutamic acid (g)	0.242	0.0	0.021	0.263	0.263
Glycine (g)	0.093	0.0	0.005	0.098	0.098
Proline (g)	0.074	0.0	0.003	0.077	0.077
Serine (g)	0.093	0.0	0.005	0.098	0.098
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.074	3.729	0.002	3.806	3.806
Phytosterols (mg)	n/a	59.67	n/a	59.67	59.67
Monounsaturated Fat (g)	0.019	19.699	0.0	19.718	19.718
Polyunsaturated (g)	0.149	2.84	0.007	2.996	2.996