Receta Zucchini Custard Pie - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
egg
22.0g |
zucchini
58.9g |
salt
0.0g |
sugar
50.0g |
flour
1.3g |
vanilla
2.1g |
butter
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.71 | n/a | 0.0 | 0.13 | 0.0 | 0.02 | 3.64 | 7.28 |
Total Fat (g) | 2.19 | 0.11 | n/a | 0.0 | 0.01 | 0.0 | 1.92 | 4.23 | 8.46 |
Carbohydrates (g) | 0.17 | 1.97 | n/a | 49.99 | 0.99 | 0.27 | 0.0 | 53.39 | 106.78 |
Ash (g) | 0.19 | 0.37 | n/a | 0.0 | 0.01 | 0.01 | 0.05 | 0.62 | 1.24 |
Calories (kcal) | 31.46 | 9.424 | n/a | 193.5 | 4.732 | 6.048 | 16.957 | 262.121 | 524.242 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.08 |
Glucose (dextrose) (g) | 0.05 | 0.44 | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.98 |
Fructose (g) | 0.02 | 0.56 | n/a | n/a | n/a | n/a | n/a | 0.58 | 1.16 |
Lactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Maltose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 1.4 |
Water (g) | 16.68 | 55.74 | n/a | 0.02 | 0.15 | 1.1 | 0.38 | 74.08 | 148.16 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 1.02 | n/a | 49.96 | 0.0 | 0.27 | 0.0 | 51.41 | 102.82 |
Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 11.66 | 8.835 | n/a | 0.5 | 0.195 | 0.231 | 0.568 | 21.989 | 43.978 |
Iron (mg) | 0.4 | 0.21 | n/a | 0.01 | 0.06 | 0.0 | 0.0 | 0.68 | 1.36 |
Magnesium (mg) | 2.64 | 10.013 | n/a | 0.0 | 0.286 | 0.252 | 0.047 | 13.238 | 26.476 |
Phosphorus (mg) | 42.02 | 22.382 | n/a | 0.0 | 1.404 | 0.126 | 0.568 | 66.5 | 133.0 |
Potassium (mg) | 29.48 | 154.318 | n/a | 1.0 | 1.391 | 3.108 | 0.568 | 189.865 | 379.73 |
Sodium (mg) | 30.8 | 5.89 | n/a | 0.0 | 0.026 | 0.189 | 13.622 | 50.527 | 101.054 |
Zinc (mg) | 0.24 | 0.17 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.43 | 0.86 |
Copper (mg) | 0.022 | 0.029 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | 0.055 | 0.11 |
Manganese (mg) | 0.009 | 0.106 | n/a | 0.0 | 0.009 | 0.005 | 0.0 | 0.128 | 0.256 |
Selenium (mcg) | 7.0 | 0.1 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 7.9 | 15.8 |
Vitamin A, IU (IU) | 107.14 | 117.8 | n/a | 0.0 | 0.0 | 0.0 | 59.101 | 284.041 | 568.082 |
Retinol (mcg) | 30.58 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.869 | 46.449 | 92.898 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 5.89 | n/a | 0.0 | 0.0 | 0.0 | 16.177 | 52.867 | 105.734 |
Beta Carotene (mcg) | 2.2 | 70.68 | n/a | 0.0 | 0.0 | 0.0 | 3.737 | 76.617 | 153.234 |
Vitamin E (mg) | 0.21 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.34 | 0.68 |
Vitamin D (IU) | 7.7 | n/a | n/a | n/a | n/a | n/a | 1.324 | 9.024 | 18.048 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 72.82 | 1251.625 | n/a | 0.0 | 0.234 | 0.0 | 0.0 | 1324.679 | 2649.358 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.11 | 0.22 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 20.0 |
Thiamin (mg) | 0.015 | 0.029 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.056 | 0.112 |
Riboflavin (mg) | 0.106 | 0.082 | n/a | 0.01 | 0.006 | 0.002 | 0.001 | 0.207 | 0.414 |
Niacin (mg) | 0.015 | 0.289 | n/a | 0.0 | 0.077 | 0.009 | 0.001 | 0.391 | 0.782 |
Pantothenic acid (mg) | 0.317 | 0.094 | n/a | 0.0 | 0.006 | 0.001 | 0.003 | 0.42 | 0.84 |
Vitamin B-6 (mg) | 0.031 | 0.13 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.162 | 0.324 |
Folate (mcg) | 10.34 | 17.081 | n/a | 0.0 | 2.379 | 0.0 | 0.071 | 29.871 | 59.742 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.58 |
Choline (mg) | 55.2 | 5.6 | n/a | 0.0 | 0.1 | n/a | 0.4 | 61.4 | 122.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 2.002 | 0.0 | 0.0 | 2.002 | 4.004 |
Tryptophan (g) | 0.037 | 0.006 | n/a | n/a | 0.002 | n/a | 0.0 | 0.045 | 0.09 |
Threonine (g) | 0.123 | 0.018 | n/a | n/a | 0.004 | n/a | 0.001 | 0.145 | 0.29 |
Isoleucine (g) | 0.147 | 0.024 | n/a | n/a | 0.005 | n/a | 0.001 | 0.177 | 0.354 |
Leucine (g) | 0.24 | 0.041 | n/a | n/a | 0.009 | n/a | 0.002 | 0.292 | 0.584 |
Lysine (g) | 0.2 | 0.041 | n/a | n/a | 0.003 | n/a | 0.002 | 0.246 | 0.492 |
Methionine (g) | 0.084 | 0.012 | n/a | n/a | 0.002 | n/a | 0.0 | 0.098 | 0.196 |
Cystine (g) | 0.059 | 0.006 | n/a | n/a | 0.003 | n/a | 0.0 | 0.068 | 0.136 |
Phenylalanine (g) | 0.15 | 0.024 | n/a | n/a | 0.007 | n/a | 0.001 | 0.181 | 0.362 |
Tyrosine (g) | 0.11 | 0.018 | n/a | n/a | 0.004 | n/a | 0.001 | 0.133 | 0.266 |
Valine (g) | 0.189 | 0.029 | n/a | n/a | 0.005 | n/a | 0.001 | 0.226 | 0.452 |
Arginine (g) | 0.18 | 0.029 | n/a | n/a | 0.005 | n/a | 0.001 | 0.216 | 0.432 |
Histidine (g) | 0.068 | 0.018 | n/a | n/a | 0.003 | n/a | 0.0 | 0.089 | 0.178 |
Alanine (g) | 0.163 | 0.035 | n/a | n/a | 0.004 | n/a | 0.001 | 0.203 | 0.406 |
Aspartic acid (g) | 0.293 | 0.088 | n/a | n/a | 0.006 | n/a | 0.001 | 0.388 | 0.776 |
Glutamic acid (g) | 0.37 | 0.077 | n/a | n/a | 0.045 | n/a | 0.004 | 0.496 | 0.992 |
Glycine (g) | 0.095 | 0.029 | n/a | n/a | 0.005 | n/a | 0.0 | 0.129 | 0.258 |
Proline (g) | 0.112 | 0.024 | n/a | n/a | 0.016 | n/a | 0.002 | 0.153 | 0.306 |
Serine (g) | 0.213 | 0.029 | n/a | n/a | 0.007 | n/a | 0.001 | 0.251 | 0.502 |
Cholesterol (mg) | 93.06 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.085 | 98.145 | 196.29 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.682 | 0.024 | n/a | 0.0 | 0.002 | 0.0 | 1.215 | 1.923 | 3.846 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.838 | 0.006 | n/a | 0.0 | 0.001 | 0.0 | 0.497 | 1.343 | 2.686 |
Polyunsaturated (g) | 0.299 | 0.047 | n/a | 0.0 | 0.005 | 0.0 | 0.072 | 0.424 | 0.848 |