CookEatShare is also available in English
Cerrar

Receta Zucchini Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		zucchini
9.82g 		salt
0.5g 		flour
36.46g 		active yeast
0.58g 		parmesan cheese
0.35g 		sugar
0.35g 		water
19.75g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.77 0.22 0.13 0.0 0.0 0.04 4.28 51.36
Total Fat (g) 0.02 0.0 0.36 0.03 0.1 0.0 0.0 3.84 4.34 52.08
Carbohydrates (g) 0.33 0.0 27.82 0.22 0.01 0.35 0.0 0.0 28.74 344.88
Ash (g) 0.06 0.5 0.17 0.04 0.03 0.0 0.02 0.1 0.92 11.04
Calories (kcal) 1.571 0.0 132.708 1.721 1.498 1.355 0.0 33.908 172.76 2073.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.84
Fructose (g) 0.09 n/a n/a n/a 0.0 n/a n/a n/a 0.09 1.08
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.29 0.0 4.35 0.04 0.07 0.0 19.73 0.75 34.23 410.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.1 0.0 0.0 0.35 0.0 0.0 0.62 7.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 1.473 0.12 5.469 0.373 3.854 0.004 0.593 1.135 13.019 156.228
Iron (mg) 0.03 0.0 1.69 0.1 0.0 0.0 0.0 0.0 1.83 21.96
Magnesium (mg) 1.669 0.005 8.021 0.572 0.132 0.0 0.198 0.095 10.69 128.28
Phosphorus (mg) 3.73 0.0 39.375 7.525 2.533 0.0 0.0 1.135 54.299 651.588
Potassium (mg) 25.72 0.04 39.01 11.667 0.434 0.007 0.0 1.135 78.013 936.156
Sodium (mg) 0.982 193.79 0.729 0.292 5.313 0.0 0.79 27.24 229.136 2749.632
Zinc (mg) 0.03 0.0 0.26 0.04 0.01 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.005 0.0 0.051 0.003 0.001 0.0 0.002 0.0 0.062 0.744
Manganese (mg) 0.018 0.001 0.248 0.003 0.0 0.0 0.0 0.0 0.27 3.24
Selenium (mcg) 0.0 0.0 12.4 0.1 0.1 0.0 0.0 0.0 12.6 151.2
Vitamin A, IU (IU) 19.633 0.0 0.0 0.006 1.536 0.0 0.0 118.182 139.357 1672.284
Retinol (mcg) 0.0 0.0 0.0 0.0 0.407 0.0 0.0 31.733 32.139 385.668
Vitamin A, RAE (mcg_RAE) 0.982 0.0 0.0 0.0 0.417 0.0 0.0 32.348 33.746 404.952
Beta Carotene (mcg) 11.78 0.0 0.0 0.0 0.108 0.0 0.0 7.472 19.36 232.32
Vitamin E (mg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 2.648 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.604 0.0 6.563 0.0 0.0 0.0 0.0 0.0 215.167 2582.004
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a n/a n/a 0.0 0.14 1.68
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.005 0.0 0.288 0.014 0.0 0.0 0.0 0.0 0.307 3.684
Riboflavin (mg) 0.014 0.0 0.179 0.032 0.002 0.0 0.0 0.001 0.227 2.724
Niacin (mg) 0.048 0.0 2.151 0.232 0.0 0.0 0.0 0.002 2.433 29.196
Pantothenic acid (mg) 0.016 0.0 0.16 0.066 0.001 0.0 0.0 0.005 0.248 2.976
Vitamin B-6 (mg) 0.022 0.0 0.015 0.009 0.0 0.0 0.0 0.0 0.045 0.54
Folate (mcg) 2.847 0.0 66.719 13.65 0.035 0.0 0.0 0.142 83.392 1000.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.24
Choline (mg) 0.9 0.0 3.8 0.2 0.1 0.0 0.0 0.9 5.9 70.8
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.001 0.0 0.047 0.003 0.002 n/a n/a 0.0 0.053 0.636
Threonine (g) 0.003 0.0 0.102 0.012 0.005 n/a n/a 0.002 0.124 1.488
Isoleucine (g) 0.004 0.0 0.131 0.013 0.007 n/a n/a 0.002 0.157 1.884
Leucine (g) 0.007 0.0 0.259 0.018 0.013 n/a n/a 0.004 0.3 3.6
Lysine (g) 0.007 0.0 0.084 0.018 0.01 n/a n/a 0.003 0.123 1.476
Methionine (g) 0.002 0.0 0.066 0.004 0.004 n/a n/a 0.001 0.077 0.924
Cystine (g) 0.001 0.0 0.08 0.003 0.0 n/a n/a 0.0 0.085 1.02
Phenylalanine (g) 0.004 0.0 0.19 0.011 0.007 n/a n/a 0.002 0.213 2.556
Tyrosine (g) 0.003 0.0 0.113 0.009 0.008 n/a n/a 0.002 0.135 1.62
Valine (g) 0.005 0.0 0.153 0.014 0.009 n/a n/a 0.003 0.183 2.196
Arginine (g) 0.005 0.0 0.153 0.012 0.005 n/a n/a 0.001 0.177 2.124
Histidine (g) 0.003 0.0 0.084 0.006 0.004 n/a n/a 0.001 0.097 1.164
Alanine (g) 0.006 0.0 0.12 0.015 0.004 n/a n/a 0.001 0.146 1.752
Aspartic acid (g) 0.015 0.0 0.16 0.023 0.009 n/a n/a 0.003 0.21 2.52
Glutamic acid (g) 0.013 0.0 1.269 0.033 0.03 n/a n/a 0.009 1.353 16.236
Glycine (g) 0.005 0.0 0.135 0.011 0.003 n/a n/a 0.001 0.154 1.848
Proline (g) 0.004 0.0 0.438 0.01 0.016 n/a n/a 0.004 0.471 5.652
Serine (g) 0.005 0.0 0.19 0.011 0.008 n/a n/a 0.002 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.306 0.0 0.0 10.168 10.474 125.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.058 0.004 0.06 0.0 0.0 2.429 2.555 30.66
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.033 0.015 0.029 0.0 0.0 0.994 1.072 12.864
Polyunsaturated (g) 0.008 0.0 0.149 0.0 0.004 0.0 0.0 0.144 0.305 3.66