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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
9.0g 		zucchini
176.7g 		onions
28.8g 		garlic
2.61g 		eggs
88.0g 		feta cheese
37.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.14 0.53 0.17 11.07 5.33 n/a n/a 19.23 19.23
Total Fat (g) 9.0 0.32 0.05 0.01 8.75 7.98 n/a n/a 26.11 26.11
Carbohydrates (g) 0.0 5.92 2.11 0.86 0.68 1.53 n/a n/a 11.11 11.11
Ash (g) 0.0 1.1 0.23 0.04 0.76 1.95 n/a n/a 4.07 4.07
Calories (kcal) 79.56 28.272 9.216 3.889 125.84 99.0 n/a n/a 345.777 345.777
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a 0.1 n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a 1.33 n/a n/a 0.18 n/a n/a n/a 1.51 1.51
Fructose (g) n/a 1.68 n/a n/a 0.1 n/a n/a n/a 1.78 1.78
Lactose (g) n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Maltose (g) n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 167.23 25.87 1.53 66.74 20.71 n/a n/a 282.08 282.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.06 0.67 0.03 0.68 1.53 n/a n/a 5.97 5.97
Galactose (g) n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 1.9 0.7 0.1 0.0 0.0 n/a n/a 2.7 2.7
Calcium (mg) 0.09 26.505 20.736 4.724 46.64 184.875 n/a n/a 283.57 283.57
Iron (mg) 0.05 0.62 0.43 0.04 1.61 0.24 n/a n/a 2.99 2.99
Magnesium (mg) 0.0 30.039 5.76 0.653 10.56 7.125 n/a n/a 54.137 54.137
Phosphorus (mg) 0.0 67.146 10.656 3.993 168.08 126.375 n/a n/a 376.25 376.25
Potassium (mg) 0.09 462.954 79.488 10.466 117.92 23.25 n/a n/a 694.168 694.168
Sodium (mg) 0.18 17.67 4.608 0.444 123.2 418.5 n/a n/a 564.602 564.602
Zinc (mg) 0.0 0.51 0.11 0.03 0.98 1.08 n/a n/a 2.71 2.71
Copper (mg) 0.0 0.088 0.023 0.008 0.088 0.011 n/a n/a 0.218 0.218
Manganese (mg) 0.0 0.318 0.046 0.044 0.035 0.011 n/a n/a 0.454 0.454
Selenium (mcg) 0.0 0.4 0.2 0.4 27.9 5.6 n/a n/a 34.4 34.4
Vitamin A, IU (IU) 0.0 353.4 287.136 0.235 428.56 158.25 n/a n/a 1227.581 1227.581
Retinol (mcg) 0.0 0.0 0.0 0.0 122.32 46.875 n/a n/a 169.195 169.195
Vitamin A, RAE (mcg_RAE) 0.0 17.67 14.4 0.0 123.2 46.875 n/a n/a 202.145 202.145
Beta Carotene (mcg) 0.0 212.04 172.224 0.131 8.8 1.125 n/a n/a 394.32 394.32
Vitamin E (mg) 1.29 0.21 0.16 0.0 0.85 0.07 n/a n/a 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a 30.8 n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3754.875 327.456 0.418 291.28 0.0 n/a n/a 4374.029 4374.029
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.44 n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 30.0 5.4 0.8 0.0 0.0 n/a n/a 36.3 36.3
Thiamin (mg) 0.0 0.088 0.017 0.005 0.062 0.056 n/a n/a 0.229 0.229
Riboflavin (mg) 0.0 0.247 0.023 0.003 0.422 0.315 n/a n/a 1.011 1.011
Niacin (mg) 0.0 0.866 0.153 0.018 0.062 0.371 n/a n/a 1.47 1.47
Pantothenic acid (mg) 0.0 0.283 0.023 0.016 1.267 0.364 n/a n/a 1.952 1.952
Vitamin B-6 (mg) 0.0 0.389 0.017 0.032 0.123 0.158 n/a n/a 0.719 0.719
Folate (mcg) 0.0 51.243 18.432 0.078 41.36 12.0 n/a n/a 123.113 123.113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.14 0.63 n/a n/a 1.77 1.77
Choline (mg) 0.0 16.8 1.6 0.6 221.0 5.8 n/a n/a 245.8 245.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.018 0.006 0.002 0.15 0.075 n/a n/a 0.25 0.25
Threonine (g) 0.0 0.053 0.02 0.004 0.493 0.24 n/a n/a 0.81 0.81
Isoleucine (g) 0.0 0.071 0.023 0.006 0.59 0.3 n/a n/a 0.989 0.989
Leucine (g) 0.0 0.124 0.032 0.008 0.959 0.525 n/a n/a 1.648 1.648
Lysine (g) 0.0 0.124 0.026 0.007 0.801 0.458 n/a n/a 1.415 1.415
Methionine (g) 0.0 0.035 0.006 0.002 0.334 0.139 n/a n/a 0.516 0.516
Cystine (g) 0.0 0.018 n/a 0.002 0.238 0.03 n/a n/a 0.287 0.287
Phenylalanine (g) 0.0 0.071 0.017 0.005 0.598 0.255 n/a n/a 0.946 0.946
Tyrosine (g) 0.0 0.053 0.014 0.002 0.44 0.251 n/a n/a 0.761 0.761
Valine (g) 0.0 0.088 0.023 0.008 0.757 0.401 n/a n/a 1.277 1.277
Arginine (g) 0.0 0.088 0.037 0.016 0.722 0.176 n/a n/a 1.04 1.04
Histidine (g) 0.0 0.053 0.009 0.003 0.273 0.15 n/a n/a 0.487 0.487
Alanine (g) 0.0 0.106 0.023 0.003 0.651 0.24 n/a n/a 1.024 1.024
Aspartic acid (g) 0.0 0.265 0.049 0.013 1.17 0.293 n/a n/a 1.79 1.79
Glutamic acid (g) 0.0 0.23 0.109 0.021 1.478 0.908 n/a n/a 2.746 2.746
Glycine (g) 0.0 0.088 0.026 0.005 0.378 0.038 n/a n/a 0.535 0.535
Proline (g) 0.0 0.071 0.035 0.003 0.449 0.518 n/a n/a 1.074 1.074
Serine (g) 0.0 0.088 0.023 0.005 0.854 0.439 n/a n/a 1.409 1.409
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.24 33.375 n/a n/a 405.615 405.615
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.071 0.009 0.002 2.728 5.606 n/a n/a 9.659 9.659
Phytosterols (mg) 19.89 n/a n/a n/a n/a n/a n/a n/a 19.89 19.89
Monounsaturated Fat (g) 6.566 0.018 0.009 0.0 3.353 1.733 n/a n/a 11.678 11.678
Polyunsaturated (g) 0.947 0.141 0.02 0.007 1.197 0.221 n/a n/a 2.533 2.533