Receta Zuppa Alla Valpelleunenze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
1 lb 5 oz (600g) savoy cabbage shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		garlics
1.74g 		bread
56.7g 		fontina
49.61g 		pepper
0.0g 		salt
0.0g 		chicken stock
236.59g 		parmesan
3.1g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.11 5.39 12.7 n/a n/a 2.37 1.11 21.73 130.38
Total Fat (g) 5.76 0.01 3.4 15.45 n/a n/a 0.24 0.8 25.66 153.96
Carbohydrates (g) 0.0 0.58 27.1 0.77 n/a n/a 0.95 0.1 29.5 177.0
Ash (g) 0.15 0.03 1.02 1.88 n/a n/a 1.66 0.19 4.92 29.52
Calories (kcal) 50.907 2.593 160.461 192.996 n/a n/a 16.561 12.145 435.663 2613.978
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.13 1.02 19.67 18.81 n/a n/a 231.38 0.9 272.92 1637.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.01 0.77 n/a n/a 0.0 0.02 1.82 10.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 n/a n/a 0.9 0.0 2.3 13.8
Calcium (mg) 1.704 3.149 52.731 272.873 n/a n/a 14.195 36.684 381.337 2288.022
Iron (mg) 0.0 0.03 1.72 0.11 n/a n/a 0.47 0.03 2.37 14.22
Magnesium (mg) 0.142 0.435 10.773 6.946 n/a n/a 2.366 1.363 22.025 132.15
Phosphorus (mg) 1.704 2.662 60.102 171.662 n/a n/a 30.756 21.502 288.389 1730.334
Potassium (mg) 1.704 6.977 65.205 31.753 n/a n/a 189.271 2.85 297.76 1786.56
Sodium (mg) 40.896 0.296 278.964 396.907 n/a n/a 373.81 49.635 1140.507 6843.042
Zinc (mg) 0.01 0.02 0.45 1.74 n/a n/a 0.17 0.09 2.46 14.76
Copper (mg) 0.0 0.005 0.091 0.015 n/a n/a 0.071 0.001 0.183 1.098
Manganese (mg) 0.0 0.029 0.284 0.005 n/a n/a 0.118 0.001 0.436 2.616
Selenium (mcg) 0.1 0.2 17.1 7.2 n/a n/a 0.0 0.7 25.3 151.8
Vitamin A, IU (IU) 177.429 0.157 119.637 452.97 n/a n/a 0.0 12.362 762.555 4575.33
Retinol (mcg) 47.641 0.0 35.721 128.002 n/a n/a 0.0 3.284 214.649 1287.894
Vitamin A, RAE (mcg_RAE) 48.564 0.0 35.721 129.491 n/a n/a 0.0 3.346 217.122 1302.732
Beta Carotene (mcg) 11.218 0.087 0.0 15.876 n/a n/a 0.0 0.868 28.049 168.294
Vitamin E (mg) 0.16 0.0 0.15 0.13 n/a n/a 0.0 0.01 0.45 2.7
Vitamin D (IU) 3.976 n/a 9.072 n/a n/a n/a n/a 0.868 13.916 83.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.278 25.515 0.0 n/a n/a 0.0 0.0 25.793 154.758
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 n/a n/a 16.6 0.0 17.1 102.6
Thiamin (mg) 0.001 0.003 0.249 0.01 n/a n/a 0.0 0.001 0.265 1.59
Riboflavin (mg) 0.002 0.002 0.249 0.099 n/a n/a 0.024 0.01 0.387 2.322
Niacin (mg) 0.003 0.012 2.75 0.074 n/a n/a 1.207 0.008 4.054 24.324
Pantothenic acid (mg) 0.008 0.01 0.159 0.213 n/a n/a 0.024 0.014 0.428 2.568
Vitamin B-6 (mg) 0.0 0.022 0.034 0.04 n/a n/a 0.024 0.003 0.122 0.732
Folate (mcg) 0.213 0.052 59.535 2.977 n/a n/a 0.0 0.217 62.994 377.964
Vitamin B-12 (mcg) 0.01 0.0 0.06 0.83 n/a n/a 0.09 0.04 1.03 6.18
Choline (mg) 1.3 0.4 47.6 7.6 n/a n/a n/a 0.5 57.5 345.0
Folic acid (mcg) 0.0 0.0 19.845 0.0 n/a n/a 0.0 0.0 19.845 119.07
Tryptophan (g) 0.001 0.001 0.062 0.179 n/a n/a n/a 0.015 0.258 1.548
Threonine (g) 0.003 0.003 0.176 0.466 n/a n/a n/a 0.041 0.689 4.134
Isoleucine (g) 0.004 0.004 0.221 0.685 n/a n/a n/a 0.059 0.972 5.832
Leucine (g) 0.006 0.005 0.391 1.32 n/a n/a n/a 0.107 1.829 10.974
Lysine (g) 0.005 0.005 0.176 1.156 n/a n/a n/a 0.103 1.444 8.664
Methionine (g) 0.001 0.001 0.108 0.352 n/a n/a n/a 0.03 0.493 2.958
Cystine (g) 0.001 0.001 0.119 0.129 n/a n/a n/a 0.007 0.257 1.542
Phenylalanine (g) 0.003 0.003 0.272 0.744 n/a n/a n/a 0.059 1.082 6.492
Tyrosine (g) 0.003 0.001 0.164 0.754 n/a n/a n/a 0.062 0.985 5.91
Valine (g) 0.004 0.005 0.249 0.958 n/a n/a n/a 0.076 1.292 7.752
Arginine (g) 0.002 0.011 0.221 0.417 n/a n/a n/a 0.041 0.692 4.152
Histidine (g) 0.001 0.002 0.119 0.476 n/a n/a n/a 0.043 0.641 3.846
Alanine (g) 0.002 0.002 0.204 0.407 n/a n/a n/a 0.033 0.648 3.888
Aspartic acid (g) 0.004 0.009 0.295 0.7 n/a n/a n/a 0.069 1.077 6.462
Glutamic acid (g) 0.013 0.014 1.622 2.55 n/a n/a n/a 0.254 4.453 26.718
Glycine (g) 0.001 0.003 0.193 0.228 n/a n/a n/a 0.019 0.445 2.67
Proline (g) 0.006 0.002 0.539 1.647 n/a n/a n/a 0.13 2.323 13.938
Serine (g) 0.004 0.003 0.284 0.734 n/a n/a n/a 0.064 1.089 6.534
Cholesterol (mg) 15.265 0.0 28.917 57.551 n/a n/a 0.0 2.107 103.84 623.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.002 0.902 9.526 n/a n/a 0.071 0.508 14.656 87.936
Phytosterols (mg) n/a n/a 3.969 n/a n/a n/a n/a n/a 3.969 23.814
Monounsaturated Fat (g) 1.492 0.0 1.304 4.311 n/a n/a 0.118 0.233 7.459 44.754
Polyunsaturated (g) 0.216 0.004 0.629 0.819 n/a n/a 0.047 0.018 1.733 10.398