Receta 3 Minute No Bake Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
margarine
9.46g |
milk
10.17g |
cocoa
2.22g |
oats
39.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.02 | 0.34 | 0.44 | 6.59 | 7.39 | 88.68 |
| Total Fat (g) | 0.0 | 7.63 | 0.1 | 0.22 | 2.69 | 10.65 | 127.8 |
| Carbohydrates (g) | 33.33 | 0.07 | 0.51 | 1.33 | 25.85 | 61.08 | 732.96 |
| Ash (g) | 0.0 | 0.18 | 0.08 | n/a | 0.67 | 0.93 | 11.16 |
| Calories (kcal) | 129.0 | 67.816 | 4.27 | 8.89 | 151.71 | 361.686 | 4340.232 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.53 | n/a | n/a | 0.53 | 6.36 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 1.56 | 9.14 | n/a | 3.21 | 13.92 | 167.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.0 | 0.53 | 0.0 | n/a | 33.83 | 405.96 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 4.1 | 4.6 | 55.2 |
| Calcium (mg) | 0.333 | 0.284 | 12.098 | 0.0 | 21.06 | 33.775 | 405.3 |
| Iron (mg) | 0.0 | 0.01 | 0.0 | 0.8 | 1.84 | 2.65 | 31.8 |
| Magnesium (mg) | 0.0 | 0.284 | 1.118 | n/a | 69.03 | 70.432 | 845.184 |
| Phosphorus (mg) | 0.0 | 0.473 | 9.658 | n/a | 203.97 | 214.101 | 2569.212 |
| Potassium (mg) | 0.667 | 1.703 | 15.25 | n/a | 167.31 | 184.929 | 2219.148 |
| Sodium (mg) | 0.0 | 89.192 | 4.473 | 0.0 | 0.78 | 94.445 | 1133.34 |
| Zinc (mg) | 0.0 | 0.0 | 0.04 | n/a | 1.55 | 1.59 | 19.08 |
| Copper (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.246 | 0.247 | 2.964 |
| Manganese (mg) | 0.0 | n/a | 0.0 | n/a | 1.919 | 1.919 | 23.028 |
| Selenium (mcg) | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 0.0 | 337.757 | 19.927 | 0.0 | 0.0 | 357.684 | 4292.208 |
| Retinol (mcg) | 0.0 | 72.64 | 5.897 | n/a | 0.0 | 78.537 | 942.444 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.464 | 5.897 | n/a | 0.0 | 83.36 | 1000.32 |
| Beta Carotene (mcg) | 0.0 | 57.696 | 0.203 | n/a | n/a | 57.899 | 694.788 |
| Vitamin E (mg) | 0.0 | 0.85 | 0.0 | n/a | n/a | 0.85 | 10.2 |
| Vitamin D (IU) | n/a | n/a | 5.287 | n/a | n/a | 5.287 | 63.444 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.002 | n/a | 0.296 | 0.299 | 3.588 |
| Riboflavin (mg) | 0.007 | 0.004 | 0.019 | n/a | 0.055 | 0.084 | 1.008 |
| Niacin (mg) | 0.0 | 0.002 | 0.009 | n/a | 0.374 | 0.385 | 4.62 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.037 | n/a | 0.527 | 0.563 | 6.756 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.004 | n/a | 0.047 | 0.052 | 0.624 |
| Folate (mcg) | 0.0 | 0.095 | 0.508 | n/a | 21.84 | 22.443 | 269.316 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.04 | n/a | 0.0 | 0.05 | 0.6 |
| Choline (mg) | 0.0 | 1.2 | 1.8 | n/a | n/a | 3.0 | 36.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.004 | n/a | 0.09 | 0.094 | 1.128 |
| Threonine (g) | n/a | n/a | 0.009 | n/a | 0.226 | 0.235 | 2.82 |
| Isoleucine (g) | n/a | n/a | 0.019 | n/a | 0.269 | 0.288 | 3.456 |
| Leucine (g) | n/a | n/a | 0.039 | n/a | 0.499 | 0.538 | 6.456 |
| Lysine (g) | n/a | n/a | 0.029 | n/a | 0.273 | 0.302 | 3.624 |
| Methionine (g) | n/a | n/a | 0.008 | n/a | 0.121 | 0.129 | 1.548 |
| Cystine (g) | n/a | n/a | 0.012 | n/a | 0.16 | 0.172 | 2.064 |
| Phenylalanine (g) | n/a | n/a | 0.017 | n/a | 0.351 | 0.368 | 4.416 |
| Tyrosine (g) | n/a | n/a | 0.014 | n/a | 0.222 | 0.237 | 2.844 |
| Valine (g) | n/a | n/a | 0.022 | n/a | 0.367 | 0.389 | 4.668 |
| Arginine (g) | n/a | n/a | 0.01 | n/a | 0.464 | 0.474 | 5.688 |
| Histidine (g) | n/a | n/a | 0.008 | n/a | 0.16 | 0.168 | 2.016 |
| Alanine (g) | n/a | n/a | 0.011 | n/a | 0.343 | 0.354 | 4.248 |
| Aspartic acid (g) | n/a | n/a | 0.032 | n/a | 0.566 | 0.597 | 7.164 |
| Glutamic acid (g) | n/a | n/a | 0.079 | n/a | 1.447 | 1.526 | 18.312 |
| Glycine (g) | n/a | n/a | 0.006 | n/a | 0.328 | 0.334 | 4.008 |
| Proline (g) | n/a | n/a | 0.037 | n/a | 0.363 | 0.399 | 4.788 |
| Serine (g) | n/a | n/a | 0.021 | n/a | 0.293 | 0.314 | 3.768 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.508 | 6.096 |
| Trans Fat (g) | n/a | 1.408 | n/a | n/a | n/a | 1.408 | 16.896 |
| Saturated Fat (g) | 0.0 | 1.437 | 0.064 | 0.0 | 0.476 | 1.977 | 23.724 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 3.677 | 0.028 | n/a | 0.85 | 4.556 | 54.672 |
| Polyunsaturated (g) | 0.0 | 2.298 | 0.004 | n/a | 0.991 | 3.293 | 39.516 |