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Receta Abm Rice Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
42.53g 		oil
2.27g 		flour
67.71g 		rice crispies
4.67g 		sugar
0.7g 		salt
1.0g 		yeast
3.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.99 0.31 0.0 0.0 1.4 8.71 52.26
Total Fat (g) 0.0 2.27 0.66 0.06 0.0 0.0 0.17 3.16 18.96
Carbohydrates (g) 0.0 0.0 51.67 4.02 0.7 0.0 1.4 57.79 346.74
Ash (g) 0.04 0.0 0.32 0.1 0.0 1.0 0.26 1.72 10.32
Calories (kcal) 0.0 20.037 246.458 16.987 2.709 0.0 10.817 297.008 1782.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.3 n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.48 0.0 8.07 0.17 0.0 0.0 0.28 51.0 306.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.36 0.7 0.0 0.0 1.24 7.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.8 2.6 15.6
Calcium (mg) 1.276 0.0 10.156 0.233 0.007 0.24 2.347 14.259 85.554
Iron (mg) 0.0 0.0 3.14 1.53 0.0 0.0 0.61 5.28 31.68
Magnesium (mg) 0.425 0.0 14.896 1.073 0.0 0.01 3.593 19.998 119.988
Phosphorus (mg) 0.0 0.0 73.125 4.573 0.0 0.0 47.3 124.998 749.988
Potassium (mg) 0.0 0.0 72.448 5.133 0.014 0.08 73.333 151.009 906.054
Sodium (mg) 1.701 0.0 1.354 35.607 0.0 387.58 1.833 428.075 2568.45
Zinc (mg) 0.0 0.0 0.47 0.06 0.0 0.0 0.23 0.77 4.62
Copper (mg) 0.004 0.0 0.095 0.007 0.0 0.0 0.018 0.125 0.75
Manganese (mg) 0.0 n/a 0.46 0.051 0.0 0.001 0.02 0.533 3.198
Selenium (mcg) 0.0 0.0 23.0 0.8 0.0 0.0 0.9 24.7 148.2
Vitamin A, IU (IU) 0.0 0.0 0.0 109.48 0.0 0.0 0.037 109.517 657.102
Retinol (mcg) 0.0 0.0 0.0 32.853 0.0 0.0 0.0 32.853 197.118
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.853 0.0 0.0 0.0 32.853 197.118
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.21 0.04 0.0 0.0 0.0 0.0 0.25 1.5
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.188 0.0 0.0 0.0 0.0 12.188 73.128
Tocopherol, beta (mg) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a 0.26 0.0 n/a n/a n/a 0.26 1.56
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 3.0 18.0
Thiamin (mg) 0.0 0.0 0.535 0.096 0.0 0.0 0.087 0.717 4.302
Riboflavin (mg) 0.0 0.0 0.332 0.132 0.0 0.0 0.201 0.665 3.99
Niacin (mg) 0.0 0.0 3.995 1.352 0.0 0.0 1.458 6.804 40.824
Pantothenic acid (mg) 0.0 0.0 0.298 0.015 0.0 0.0 0.414 0.727 4.362
Vitamin B-6 (mg) 0.0 0.0 0.027 0.091 0.0 0.0 0.057 0.174 1.044
Folate (mcg) 0.0 0.0 123.906 28.28 0.0 0.0 85.8 237.986 1427.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.26 1.56
Choline (mg) 0.0 n/a 7.0 0.4 0.0 0.0 1.2 8.6 51.6
Folic acid (mcg) 0.0 0.0 104.271 28.093 0.0 0.0 0.0 132.364 794.184
Tryptophan (g) n/a 0.0 0.088 0.005 n/a 0.0 0.018 0.11 0.66
Threonine (g) n/a 0.0 0.19 0.014 n/a 0.0 0.073 0.276 1.656
Isoleucine (g) n/a 0.0 0.244 0.014 n/a 0.0 0.08 0.338 2.028
Leucine (g) n/a 0.0 0.481 0.028 n/a 0.0 0.112 0.62 3.72
Lysine (g) n/a 0.0 0.156 0.008 n/a 0.0 0.116 0.28 1.68
Methionine (g) n/a 0.0 0.122 0.007 n/a 0.0 0.028 0.156 0.936
Cystine (g) n/a 0.0 0.149 0.006 n/a 0.0 0.019 0.174 1.044
Phenylalanine (g) n/a 0.0 0.352 0.019 n/a 0.0 0.068 0.439 2.634
Tyrosine (g) n/a 0.0 0.21 0.011 n/a 0.0 0.058 0.279 1.674
Valine (g) n/a 0.0 0.284 0.021 n/a 0.0 0.086 0.391 2.346
Arginine (g) n/a 0.0 0.284 0.025 n/a 0.0 0.078 0.387 2.322
Histidine (g) n/a 0.0 0.156 0.008 n/a 0.0 0.036 0.2 1.2
Alanine (g) n/a 0.0 0.223 0.02 n/a 0.0 0.093 0.336 2.016
Aspartic acid (g) n/a 0.0 0.298 0.052 n/a 0.0 0.143 0.493 2.958
Glutamic acid (g) n/a 0.0 2.356 0.064 n/a 0.0 0.207 2.628 15.768
Glycine (g) n/a 0.0 0.251 0.015 n/a 0.0 0.068 0.334 2.004
Proline (g) n/a 0.0 0.813 0.019 n/a 0.0 0.06 0.891 5.346
Serine (g) n/a 0.0 0.352 0.017 n/a 0.0 0.069 0.439 2.634
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.058 n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.0 0.168 0.108 0.017 0.0 0.0 0.022 0.316 1.896
Phytosterols (mg) n/a 5.667 n/a n/a n/a 0.0 n/a 5.667 34.002
Monounsaturated Fat (g) 0.0 0.515 0.061 0.011 0.0 0.0 0.094 0.681 4.086
Polyunsaturated (g) 0.0 1.477 0.278 0.014 0.0 0.0 0.0 1.768 10.608