Receta Acadian Crawdad Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Parsley -- chop fine
1/2 c. Shallots -- chop fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.5g 		crawfish tails --
473.18g 		rice
316.0g 		bell pepper --
61.09g 		bacon
58.0g 		basil
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.48 70.27 8.5 0.53 6.73 0.0 86.51 86.51
Total Fat (g) 45.83 4.59 0.88 0.1 26.12 0.0 77.53 77.53
Carbohydrates (g) 0.03 0.0 89.02 2.83 0.38 0.0 92.27 92.27
Ash (g) 1.19 4.73 1.3 0.26 1.46 0.0 8.94 8.94
Calories (kcal) 405.105 340.69 410.8 12.218 265.64 0.032 1434.485 1434.485
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 n/a 0.0 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 0.71 n/a 0.0 0.71 0.71
Fructose (g) n/a n/a n/a 0.68 n/a 0.0 0.68 0.68
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.97 397.71 216.27 57.36 23.32 0.13 703.75 703.75
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.16 1.47 0.0 0.0 1.66 1.66
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 1.0 0.0 0.0 2.3 2.3
Calcium (mg) 13.56 118.295 31.6 6.109 3.48 0.249 173.293 173.293
Iron (mg) 0.01 2.6 3.79 0.21 0.28 0.0 6.9 6.9
Magnesium (mg) 1.13 141.954 37.92 6.109 6.96 0.09 194.163 194.163
Phosphorus (mg) 13.56 1031.532 135.88 12.218 109.04 0.079 1302.309 1302.309
Potassium (mg) 13.56 1235.0 110.6 106.908 120.64 0.415 1587.123 1587.123
Sodium (mg) 325.44 293.372 3.16 1.833 483.14 0.006 1106.95 1106.95
Zinc (mg) 0.05 4.78 1.55 0.08 0.68 0.0 7.14 7.14
Copper (mg) 0.0 1.136 0.221 0.043 0.041 0.001 1.441 1.441
Manganese (mg) 0.0 0.71 1.485 0.073 0.012 0.002 2.281 2.281
Selenium (mcg) 0.6 134.4 23.7 0.0 11.7 0.0 170.4 170.4
Vitamin A, IU (IU) 1411.935 236.59 0.0 226.033 21.46 7.427 1903.445 1903.445
Retinol (mcg) 379.115 70.977 0.0 0.0 6.38 0.0 456.472 456.472
Vitamin A, RAE (mcg_RAE) 386.46 70.977 0.0 10.996 6.38 0.372 475.185 475.185
Beta Carotene (mcg) 89.27 n/a 0.0 127.067 0.0 4.424 220.761 220.761
Vitamin E (mg) 1.31 n/a 0.13 0.23 0.16 0.0 1.82 1.82
Vitamin D (IU) 31.64 n/a n/a n/a n/a n/a 31.64 31.64
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 208.317 0.0 7.955 216.272 216.272
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.05 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 49.1 0.0 0.0 51.5 51.5
Thiamin (mg) 0.006 0.237 0.506 0.037 0.162 0.0 0.947 0.947
Riboflavin (mg) 0.017 0.142 0.032 0.018 0.064 0.0 0.273 0.273
Niacin (mg) 0.023 8.848 4.677 0.293 2.221 0.001 16.064 16.064
Pantothenic acid (mg) 0.062 2.697 1.232 0.061 0.302 0.0 4.355 4.355
Vitamin B-6 (mg) 0.0 0.379 0.284 0.134 0.122 0.0 0.919 0.919
Folate (mcg) 1.695 141.954 183.28 6.109 1.16 0.096 334.294 334.294
Vitamin B-12 (mcg) 0.1 9.94 0.0 0.0 0.4 0.0 10.43 10.43
Choline (mg) 10.6 n/a 6.6 3.4 27.0 0.0 47.7 47.7
Folic acid (mcg) 0.0 0.0 173.8 0.0 0.0 0.0 173.8 173.8
Tryptophan (g) 0.006 0.994 0.095 0.006 0.058 0.0 1.158 1.158
Threonine (g) 0.023 2.839 0.316 0.024 0.261 0.0 3.463 3.463
Isoleucine (g) 0.028 3.407 0.379 0.012 0.313 0.0 4.14 4.14
Leucine (g) 0.045 5.584 0.695 0.024 0.522 0.0 6.871 6.871
Lysine (g) 0.04 6.104 0.316 0.024 0.557 0.0 7.041 7.041
Methionine (g) 0.011 1.987 0.19 0.006 0.151 0.0 2.345 2.345
Cystine (g) 0.006 0.804 0.19 0.006 0.075 0.0 1.081 1.081
Phenylalanine (g) 0.023 2.981 0.442 0.055 0.267 0.0 3.768 3.768
Tyrosine (g) 0.023 2.319 0.284 0.006 0.209 0.0 2.841 2.841
Valine (g) 0.034 3.312 0.506 0.024 0.36 0.0 4.236 4.236
Arginine (g) 0.017 6.151 0.695 0.018 0.435 0.0 7.317 7.317
Histidine (g) 0.011 1.42 0.19 0.006 0.255 0.0 1.882 1.882
Alanine (g) 0.017 3.975 0.506 0.024 0.429 0.0 4.951 4.951
Aspartic acid (g) 0.034 7.24 0.79 0.128 0.632 0.0 8.824 8.824
Glutamic acid (g) 0.102 11.971 1.643 0.116 0.992 0.0 14.825 14.825
Glycine (g) 0.011 4.211 0.379 0.018 0.47 0.0 5.09 5.09
Proline (g) 0.045 2.319 0.411 0.012 0.371 0.0 3.158 3.158
Serine (g) 0.028 2.744 0.442 0.031 0.255 0.0 3.501 3.501
Cholesterol (mg) 121.475 506.303 0.0 0.0 39.44 0.0 667.218 667.218
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 29.024 0.757 0.253 0.037 8.694 0.0 38.765 38.765
Phytosterols (mg) n/a n/a n/a 5.498 n/a n/a 5.498 5.498
Monounsaturated Fat (g) 11.876 0.852 0.284 0.006 11.629 0.0 24.648 24.648
Polyunsaturated (g) 1.718 1.467 0.253 0.037 2.917 0.001 6.392 6.392