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Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. yellow cornmeal 3 tablespoons
$5.69 per 40 ounces
$0.15
1/2 c. whole wheat flour 2 tablespoons
$4.89 per 5 pounds
$0.03
1 1/2 tsp baking pwdr 3/8 teaspoon
$2.59 per 10 ounces
$0.02
1/2 c. skim lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.06
1/4 c. egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.09
1 Tbsp. honey 3/4 teaspoon
$4.69 per 12 ounces
$0.07
1/4 c. minced pecans 1 tablespoon
$7.39 per 8 ounces
$0.22
2 lrg acorn squash 1/2 acorn squash
$1.99 per pound
$0.24
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 tsp dry basil 1/4 teaspoon
$2.59 per cup
$0.01
1 tsp grated nutmeg 1/4 teaspoon
n/a
 
1/2 c. apple juice 2 tablespoons
$1.99 per 1/2 gallons
$0.03
Total per Serving $0.97
Total Recipe $3.88
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