Receta Adult Monster Pasta Part 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	olive oil 2.25g	garlic 1.23g	sun-dry tomatoes 2.25g	wine 19.67g	whipping cream 20.0g	pepper 0.0g	salt 0.0g	wild mushrooms 18.9g	chives 2.0g	parmesan cheese 4.17g	eggs 8.21g	beets 3.8g	spinach 0.9g	semolina flour 55.67g	salt 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.32	0.01	0.41	n/a	n/a	0.65	0.04	1.6	1.03	0.06	0.03	7.06	0.0	11.29	135.48
Total Fat (g)	2.25	0.01	0.07	0.0	7.4	n/a	n/a	0.07	0.0	1.19	0.82	0.01	0.0	0.58	0.0	12.39	148.68
Carbohydrates (g)	0.0	0.41	1.25	0.53	0.56	n/a	n/a	1.45	0.11	0.17	0.06	0.36	0.03	40.54	0.0	45.49	545.88
Ash (g)	0.0	0.02	0.28	0.05	0.09	n/a	n/a	0.15	0.01	0.33	0.07	0.04	0.02	0.43	0.03	1.52	18.24
Calories (kcal)	19.89	1.836	5.805	16.323	69.0	n/a	n/a	9.072	0.5	17.958	11.745	1.633	0.207	200.4	0.0	354.37	4252.44
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.01	0.02	n/a	0.0	n/a	n/a	0.08	0.96
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	2.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.0	24.0
Water (g)	0.0	0.72	0.33	17.03	11.54	n/a	n/a	16.58	1.84	0.87	6.23	3.33	0.82	7.05	0.0	66.34	796.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.85	0.16	0.02	n/a	n/a	0.06	0.04	0.04	0.06	0.26	0.0	n/a	0.0	1.5	18.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	n/a	n/a	0.7	0.1	0.0	0.0	0.1	0.0	2.2	0.0	3.4	40.8
Calcium (mg)	0.023	2.231	2.475	1.573	13.0	n/a	n/a	0.378	1.22	46.208	4.353	0.607	0.891	9.463	0.008	82.431	989.172
Iron (mg)	0.01	0.02	0.2	0.07	0.01	n/a	n/a	0.1	0.04	0.04	0.15	0.03	0.02	2.43	0.0	3.13	37.56
Magnesium (mg)	0.0	0.308	4.365	2.163	1.4	n/a	n/a	3.591	0.4	1.583	0.986	0.873	0.711	26.163	0.0	42.544	510.528
Phosphorus (mg)	0.0	1.886	8.01	3.933	12.4	n/a	n/a	20.979	0.66	30.375	15.687	1.519	0.441	75.707	0.0	171.597	2059.164
Potassium (mg)	0.023	4.942	77.108	19.47	15.0	n/a	n/a	61.614	5.2	5.208	11.006	12.339	5.022	103.54	0.003	320.474	3845.688
Sodium (mg)	0.045	0.21	47.138	0.983	7.6	n/a	n/a	0.945	0.08	63.708	11.499	2.961	0.711	0.557	12.919	149.356	1792.272
Zinc (mg)	0.0	0.01	0.04	0.03	0.05	n/a	n/a	0.18	0.01	0.16	0.09	0.01	0.0	0.58	0.0	1.18	14.16
Copper (mg)	0.0	0.004	0.032	0.002	0.002	n/a	n/a	0.03	0.001	0.01	0.008	0.003	0.001	0.106	0.0	0.199	2.388
Manganese (mg)	0.0	0.021	0.042	0.024	0.0	n/a	n/a	0.042	0.003	0.004	0.003	0.013	0.008	0.345	0.0	0.503	6.036
Selenium (mcg)	0.0	0.2	0.1	0.0	0.1	n/a	n/a	1.2	0.0	0.7	2.6	0.0	0.0	49.8	0.0	54.8	657.6
Vitamin A, IU (IU)	0.0	0.111	19.665	0.0	294.0	n/a	n/a	0.0	80.0	18.417	39.999	1.253	84.393	0.0	0.0	537.837	6454.044
Retinol (mcg)	0.0	0.0	0.0	0.0	81.0	n/a	n/a	0.0	0.0	4.875	11.417	0.0	0.0	0.0	0.0	97.292	1167.504
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.99	0.0	82.2	n/a	n/a	0.0	4.0	5.0	11.499	0.076	4.221	0.0	0.0	107.986	1295.832
Beta Carotene (mcg)	0.0	0.062	11.79	0.0	14.4	n/a	n/a	0.0	48.0	1.292	0.821	0.759	50.634	n/a	0.0	127.758	1533.096
Vitamin E (mg)	0.32	0.0	0.0	0.0	0.21	n/a	n/a	0.0	0.0	0.01	0.08	0.0	0.02	0.14	0.0	0.8	9.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.4	n/a	n/a	n/a	n/a	n/a	2.875	n/a	n/a	n/a	n/a	13.275	159.3
Lycopene (mcg)	0.0	0.0	1032.795	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1032.795	12393.54
Lutein + zeaxanthin (mcg)	0.0	0.197	31.928	0.0	0.0	n/a	n/a	0.0	18.32	0.0	27.186	0.0	109.782	n/a	0.0	187.413	2248.956
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.06	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.9	0.0	0.1	n/a	n/a	0.0	0.9	0.0	0.0	0.2	0.3	0.0	0.0	2.7	32.4
Thiamin (mg)	0.0	0.002	0.012	0.002	0.004	n/a	n/a	0.019	0.001	0.001	0.006	0.001	0.001	0.451	0.0	0.5	6.0
Riboflavin (mg)	0.0	0.001	0.011	0.004	0.022	n/a	n/a	0.051	0.003	0.02	0.039	0.002	0.002	0.317	0.0	0.473	5.676
Niacin (mg)	0.0	0.009	0.204	0.033	0.008	n/a	n/a	0.731	0.004	0.005	0.006	0.013	0.006	3.334	0.0	4.353	52.236
Pantothenic acid (mg)	0.0	0.007	0.047	0.008	0.052	n/a	n/a	0.257	0.001	0.014	0.118	0.006	0.001	0.323	0.0	0.834	10.008
Vitamin B-6 (mg)	0.0	0.015	0.007	0.01	0.006	n/a	n/a	0.032	0.001	0.002	0.011	0.003	0.002	0.056	0.0	0.146	1.752
Folate (mcg)	0.0	0.037	1.53	0.197	0.8	n/a	n/a	2.646	0.28	0.417	3.86	4.138	1.746	101.87	0.0	117.521	1410.252
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	n/a	n/a	0.0	0.0	0.09	0.11	0.0	0.0	0.0	0.0	0.24	2.88
Choline (mg)	0.0	0.3	2.4	1.0	3.4	n/a	n/a	11.2	0.1	0.6	20.6	0.2	0.2	n/a	0.0	40.0	480.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	61.79	0.0	61.79	741.48
Tryptophan (g)	0.0	0.001	0.002	n/a	0.006	n/a	n/a	0.002	n/a	0.022	0.014	0.001	0.0	0.089	0.0	0.137	1.644
Threonine (g)	0.0	0.002	0.008	n/a	0.018	n/a	n/a	0.025	n/a	0.061	0.046	0.002	0.001	0.189	0.0	0.352	4.224
Isoleucine (g)	0.0	0.003	0.008	n/a	0.024	n/a	n/a	0.021	n/a	0.082	0.055	0.002	0.001	0.273	0.0	0.468	5.616
Leucine (g)	0.0	0.004	0.012	n/a	0.04	n/a	n/a	0.036	n/a	0.155	0.09	0.003	0.002	0.484	0.0	0.825	9.9
Lysine (g)	0.0	0.003	0.012	n/a	0.032	n/a	n/a	0.025	n/a	0.124	0.075	0.002	0.002	0.134	0.0	0.408	4.896
Methionine (g)	0.0	0.001	0.003	n/a	0.01	n/a	n/a	0.006	n/a	0.043	0.031	0.001	0.0	0.111	0.0	0.206	2.472
Cystine (g)	0.0	0.001	0.004	n/a	0.004	n/a	n/a	0.004	n/a	0.005	0.022	0.001	0.0	0.2	0.0	0.241	2.892
Phenylalanine (g)	0.0	0.002	0.008	n/a	0.02	n/a	n/a	0.021	n/a	0.087	0.056	0.002	0.001	0.345	0.0	0.542	6.504
Tyrosine (g)	0.0	0.001	0.005	n/a	0.02	n/a	n/a	0.015	n/a	0.097	0.041	0.002	0.001	0.184	0.0	0.366	4.392
Valine (g)	0.0	0.004	0.008	n/a	0.028	n/a	n/a	0.026	n/a	0.105	0.071	0.002	0.001	0.301	0.0	0.546	6.552
Arginine (g)	0.0	0.008	0.008	n/a	0.014	n/a	n/a	0.028	n/a	0.065	0.067	0.002	0.001	0.262	0.0	0.455	5.46
Histidine (g)	0.0	0.001	0.005	n/a	0.012	n/a	n/a	0.011	n/a	0.045	0.025	0.001	0.001	0.145	0.0	0.246	2.952
Alanine (g)	0.0	0.002	0.009	n/a	0.014	n/a	n/a	0.032	n/a	0.048	0.061	0.002	0.001	0.206	0.0	0.375	4.5
Aspartic acid (g)	0.0	0.006	0.044	n/a	0.032	n/a	n/a	0.057	n/a	0.111	0.109	0.005	0.002	0.289	0.0	0.656	7.872
Glutamic acid (g)	0.0	0.01	0.117	n/a	0.086	n/a	n/a	0.127	n/a	0.363	0.138	0.016	0.003	2.544	0.0	3.403	40.836
Glycine (g)	0.0	0.002	0.008	n/a	0.008	n/a	n/a	0.026	n/a	0.032	0.035	0.001	0.001	0.223	0.0	0.337	4.044
Proline (g)	0.0	0.001	0.006	n/a	0.04	n/a	n/a	0.019	n/a	0.193	0.042	0.002	0.001	0.779	0.0	1.082	12.984
Serine (g)	0.0	0.002	0.009	n/a	0.022	n/a	n/a	0.026	n/a	0.095	0.08	0.002	0.001	0.334	0.0	0.572	6.864
Cholesterol (mg)	0.0	0.0	0.0	0.0	27.4	n/a	n/a	0.0	0.0	3.667	34.742	0.0	0.0	0.0	0.0	65.809	789.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.311	0.001	0.01	0.0	4.606	n/a	n/a	0.006	0.0	0.721	0.255	0.001	0.001	0.084	0.0	5.994	71.928
Phytosterols (mg)	4.973	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.949	0.081	n/a	0.0	6.003	72.036
Monounsaturated Fat (g)	1.642	0.0	0.011	0.0	2.138	n/a	n/a	0.0	0.0	0.349	0.313	0.001	0.0	0.067	0.0	4.521	54.252
Polyunsaturated (g)	0.237	0.003	0.025	0.0	0.274	n/a	n/a	0.026	0.001	0.049	0.112	0.002	0.002	0.239	0.0	0.97	11.64