Receta All Day Crockpot Delight Ii - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
stew beef
283.49g |
flour
7.81g |
celery
0.25g |
pepper
0.26g |
salt
0.75g |
garlic
0.35g |
oil
3.4g |
onions
49.5g |
beef broth
60.0g |
honey
1.77g |
wine vinegar
5.59g |
kitchen bouquet
0.62g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.58 | 0.81 | 0.05 | 0.03 | 0.0 | 0.06 | 0.0 | 0.54 | 0.68 | 0.01 | 0.0 | 0.01 | 15.76 | 63.04 |
| Total Fat (g) | 15.68 | 0.08 | 0.06 | 0.01 | 0.0 | 0.0 | 3.4 | 0.05 | 0.13 | 0.0 | 0.0 | 0.0 | 19.41 | 77.64 |
| Carbohydrates (g) | 19.31 | 5.96 | 0.1 | 0.17 | 0.0 | 0.25 | 0.0 | 4.62 | 0.02 | 1.45 | 0.02 | 0.02 | 31.93 | 127.72 |
| Ash (g) | 4.17 | 0.04 | 0.02 | 0.01 | 0.75 | 0.01 | 0.0 | 0.17 | 0.63 | 0.0 | 0.01 | 0.01 | 5.82 | 23.28 |
| Calories (kcal) | 266.483 | 28.438 | 0.98 | 0.669 | 0.0 | 1.162 | 30.056 | 19.8 | 4.2 | 5.366 | 1.062 | 0.099 | 358.314 | 1433.256 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.02 | n/a | n/a | 0.51 | 2.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.63 | n/a | n/a | 1.61 | 6.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.72 | n/a | n/a | 1.36 | 5.44 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 231.22 | 0.93 | 0.02 | 0.03 | 0.0 | 0.02 | 0.0 | 44.11 | 58.53 | 0.3 | 5.28 | 0.59 | 341.02 | 1364.08 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.72 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 2.1 | 0.0 | 1.45 | 0.0 | n/a | 6.38 | 25.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 3.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
| Calcium (mg) | 22.679 | 1.172 | 4.418 | 1.147 | 0.18 | 0.28 | 0.0 | 11.385 | 3.6 | 0.106 | 0.335 | 0.025 | 45.327 | 181.308 |
| Iron (mg) | 1.98 | 0.36 | 0.11 | 0.08 | 0.0 | 0.01 | 0.0 | 0.1 | 0.1 | 0.01 | 0.03 | 0.0 | 2.79 | 11.16 |
| Magnesium (mg) | 28.349 | 1.719 | 1.1 | 0.509 | 0.008 | 0.203 | 0.0 | 4.95 | 1.2 | 0.035 | 0.224 | 0.012 | 38.309 | 153.236 |
| Phosphorus (mg) | n/a | 8.438 | 1.368 | 0.454 | 0.0 | 1.46 | 0.0 | 14.355 | 7.8 | 0.071 | 0.447 | 0.186 | 34.577 | 138.308 |
| Potassium (mg) | 476.267 | 8.359 | 3.5 | 3.305 | 0.06 | 3.854 | 0.0 | 72.27 | 32.4 | 0.918 | 2.179 | 0.502 | 603.614 | 2414.456 |
| Sodium (mg) | 1182.164 | 0.156 | 0.4 | 0.116 | 290.685 | 0.091 | 0.0 | 1.98 | 195.6 | 0.071 | 0.447 | 0.31 | 1672.019 | 6688.076 |
| Zinc (mg) | 3.12 | 0.05 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 3.3 | 13.2 |
| Copper (mg) | 0.0 | 0.011 | 0.003 | 0.003 | 0.0 | 0.001 | 0.0 | 0.02 | 0.0 | 0.001 | 0.001 | 0.001 | 0.04 | 0.16 |
| Manganese (mg) | n/a | 0.053 | 0.019 | 0.015 | 0.001 | 0.002 | n/a | 0.064 | 0.006 | 0.001 | 0.003 | 0.001 | 0.165 | 0.66 |
| Selenium (mcg) | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 3.5 | 14.0 |
| Vitamin A, IU (IU) | 4791.023 | 0.0 | 0.13 | 0.785 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 4792.928 | 19171.712 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.008 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.188 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.078 | 0.41 | 0.0 | 0.0 | 0.0 | 0.495 | 0.0 | 0.0 | n/a | n/a | 0.982 | 3.928 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.33 | 1.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | n/a | 1.406 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 1.98 | 0.0 | 0.0 | n/a | n/a | 3.924 | 15.696 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 28.0 |
| Thiamin (mg) | n/a | 0.062 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.025 | 0.0 | 0.0 | n/a | 0.0 | 0.089 | 0.356 |
| Riboflavin (mg) | n/a | 0.038 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.015 | 0.012 | 0.001 | n/a | 0.0 | 0.068 | 0.272 |
| Niacin (mg) | n/a | 0.461 | 0.008 | 0.003 | 0.0 | 0.002 | 0.0 | 0.059 | 0.468 | 0.002 | n/a | 0.006 | 1.009 | 4.036 |
| Pantothenic acid (mg) | n/a | 0.034 | n/a | n/a | 0.0 | n/a | 0.0 | 0.059 | 0.012 | 0.001 | n/a | 0.0 | 0.107 | 0.428 |
| Vitamin B-6 (mg) | n/a | 0.003 | 0.002 | 0.001 | 0.0 | 0.01 | 0.0 | 0.059 | 0.006 | 0.0 | n/a | 0.0 | 0.082 | 0.328 |
| Folate (mcg) | n/a | 14.297 | 0.025 | 0.026 | 0.0 | 0.007 | 0.0 | 9.405 | 1.2 | 0.035 | n/a | 0.012 | 25.008 | 100.032 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
| Choline (mg) | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 3.0 | 1.7 | 0.0 | n/a | n/a | 5.9 | 23.6 |
| Folic acid (mcg) | n/a | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.016 | 0.064 |
| Threonine (g) | n/a | 0.022 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.033 | 0.132 |
| Isoleucine (g) | n/a | 0.028 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.036 | 0.144 |
| Leucine (g) | n/a | 0.055 | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.015 | n/a | 0.0 | n/a | n/a | 0.074 | 0.296 |
| Lysine (g) | n/a | 0.018 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
| Methionine (g) | n/a | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.015 | 0.06 |
| Cystine (g) | n/a | 0.017 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.018 | 0.072 |
| Phenylalanine (g) | n/a | 0.041 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.015 | n/a | 0.0 | n/a | n/a | 0.057 | 0.228 |
| Tyrosine (g) | n/a | 0.024 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Valine (g) | n/a | 0.033 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.045 | 0.18 |
| Arginine (g) | n/a | 0.033 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.05 | n/a | 0.0 | n/a | n/a | 0.088 | 0.352 |
| Histidine (g) | n/a | 0.018 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.024 | 0.096 |
| Alanine (g) | n/a | 0.026 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.037 | 0.148 |
| Aspartic acid (g) | n/a | 0.034 | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.045 | n/a | 0.001 | n/a | n/a | 0.084 | 0.336 |
| Glutamic acid (g) | n/a | 0.272 | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.129 | n/a | 0.0 | n/a | n/a | 0.408 | 1.632 |
| Glycine (g) | n/a | 0.029 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.015 | n/a | 0.0 | n/a | n/a | 0.046 | 0.184 |
| Proline (g) | n/a | 0.094 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | n/a | 0.002 | n/a | n/a | 0.101 | 0.404 |
| Serine (g) | n/a | 0.041 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.052 | 0.208 |
| Cholesterol (mg) | 45.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 45.359 | 181.436 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.0 | n/a | 0.088 | 0.352 |
| Saturated Fat (g) | 6.775 | 0.013 | 0.005 | 0.003 | 0.0 | 0.0 | 0.253 | 0.02 | 0.066 | 0.0 | 0.0 | 0.001 | 7.136 | 28.544 |
| Phytosterols (mg) | n/a | n/a | 0.15 | 0.242 | 0.0 | 0.028 | 8.5 | 7.425 | n/a | n/a | n/a | n/a | 16.345 | 65.38 |
| Monounsaturated Fat (g) | 7.598 | 0.007 | 0.04 | 0.003 | 0.0 | 0.0 | 0.773 | 0.005 | 0.054 | 0.0 | n/a | 0.0 | 8.479 | 33.916 |
| Polyunsaturated (g) | 0.794 | 0.032 | 0.009 | 0.003 | 0.0 | 0.001 | 2.215 | 0.01 | 0.006 | 0.0 | n/a | 0.0 | 3.07 | 12.28 |