Receta All Most Heaven Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (2 layer size) pkg. yellow cake mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pineapple 63.5g	vanilla pudding 10.63g	milk 48.8g	cream cheese 22.68g	topping 36.86g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.0	1.64	1.34	1.11	4.32	43.2
Total Fat (g)	0.07	0.06	0.47	7.77	4.83	13.2	132.0
Carbohydrates (g)	12.83	9.88	2.44	0.92	8.7	34.76	347.6
Ash (g)	0.22	0.41	0.37	0.3	0.22	1.52	15.2
Calories (kcal)	49.53	40.079	20.496	77.566	82.555	270.226	2702.26
Starch (g)	n/a	n/a	n/a	0.08	n/a	0.08	0.8
Sucrose (g)	1.4	n/a	0.0	0.0	n/a	1.4	14.0
Glucose (dextrose) (g)	4.76	n/a	0.0	0.0	n/a	4.76	47.6
Fructose (g)	4.57	n/a	0.0	0.0	n/a	4.57	45.7
Lactose (g)	n/a	n/a	2.54	0.73	n/a	3.27	32.7
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.16	0.28	43.88	12.35	22.0	128.67	1286.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.73	9.88	2.54	0.73	8.7	32.57	325.7
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.5	5.0
Calcium (mg)	8.89	1.276	58.072	22.226	26.167	116.631	1166.31
Iron (mg)	0.24	0.0	0.01	0.09	0.04	0.38	3.8
Magnesium (mg)	10.16	0.106	5.368	2.041	2.58	20.255	202.55
Phosphorus (mg)	4.445	74.949	46.36	24.041	27.273	177.067	1770.67
Potassium (mg)	66.04	1.276	73.2	31.298	37.224	209.038	2090.38
Sodium (mg)	0.635	153.193	21.472	72.803	26.536	274.638	2746.38
Zinc (mg)	0.08	0.01	0.2	0.12	0.04	0.44	4.4
Copper (mg)	0.064	0.01	0.005	0.005	0.004	0.086	0.86
Manganese (mg)	0.686	0.0	0.0	0.002	n/a	0.688	6.88
Selenium (mcg)	0.3	0.1	1.6	0.5	0.9	3.4	34.0
Vitamin A, IU (IU)	8.89	0.213	95.648	286.902	27.273	418.925	4189.25
Retinol (mcg)	0.0	0.106	28.304	81.421	0.0	109.832	1098.32
Vitamin A, RAE (mcg_RAE)	0.635	0.106	28.304	82.102	1.474	112.621	1126.21
Beta Carotene (mcg)	5.08	0.0	0.976	9.299	16.585	31.94	319.4
Vitamin E (mg)	0.01	0.0	0.0	0.15	0.18	0.35	3.5
Vitamin D (IU)	n/a	n/a	25.376	n/a	n/a	25.376	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.01	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.7	0.0	0.0	0.0	0.0	4.7	47.0
Thiamin (mg)	0.057	0.0	0.01	0.005	0.007	0.079	0.79
Riboflavin (mg)	0.019	0.003	0.093	0.029	0.033	0.178	1.78
Niacin (mg)	0.184	0.001	0.044	0.034	0.037	0.3	3.0
Pantothenic acid (mg)	0.064	0.003	0.176	0.129	n/a	0.372	3.72
Vitamin B-6 (mg)	0.044	0.0	0.02	0.009	0.007	0.08	0.8
Folate (mcg)	3.175	0.0	2.44	2.495	1.106	9.215	92.15
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.06	0.07	0.35	3.5
Choline (mg)	2.4	0.1	8.6	6.2	0.0	17.3	173.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.02	0.016	n/a	0.042	0.42
Threonine (g)	0.006	n/a	0.044	0.052	n/a	0.102	1.02
Isoleucine (g)	0.006	n/a	0.093	0.073	n/a	0.172	1.72
Leucine (g)	0.006	n/a	0.185	0.15	n/a	0.341	3.41
Lysine (g)	0.013	n/a	0.142	0.129	n/a	0.283	2.83
Methionine (g)	0.006	n/a	0.039	0.043	n/a	0.088	0.88
Cystine (g)	0.0	n/a	0.059	0.009	n/a	0.068	0.68
Phenylalanine (g)	0.006	n/a	0.083	0.066	n/a	0.155	1.55
Tyrosine (g)	0.006	n/a	0.068	0.068	n/a	0.143	1.43
Valine (g)	0.006	n/a	0.107	0.091	n/a	0.204	2.04
Arginine (g)	0.006	n/a	0.049	0.054	n/a	0.11	1.1
Histidine (g)	0.006	n/a	0.039	0.041	n/a	0.086	0.86
Alanine (g)	0.013	n/a	0.054	0.041	n/a	0.107	1.07
Aspartic acid (g)	0.051	n/a	0.151	0.116	n/a	0.318	3.18
Glutamic acid (g)	0.025	n/a	0.381	0.295	n/a	0.701	7.01
Glycine (g)	0.006	n/a	0.029	0.032	n/a	0.067	0.67
Proline (g)	0.006	n/a	0.176	0.152	n/a	0.334	3.34
Serine (g)	0.013	n/a	0.102	0.084	n/a	0.199	1.99
Cholesterol (mg)	0.0	0.0	2.44	24.948	0.737	28.125	281.25
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.046	0.307	4.375	4.154	8.888	88.88
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	0.013	0.137	1.955	0.31	2.42	24.2
Polyunsaturated (g)	0.025	0.001	0.02	0.327	0.1	0.472	4.72