Receta Almond Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 100 gram who unblanched almonds, (31/2lb)

200 gm Plain or possibly wholemeal flour, sifted , about (7oz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 24.64g	sugar 37.5g	bicarbonate of soda 0.57g	Total Per Serving	Total for Recipe
Protein (g)	3.1	0.05	0.0	3.14	12.56
Total Fat (g)	2.45	0.0	0.0	2.45	9.8
Carbohydrates (g)	0.19	36.78	0.0	36.97	147.88
Ash (g)	0.21	0.17	0.21	0.59	2.36
Calories (kcal)	35.235	142.5	0.0	177.735	710.94
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	35.46	n/a	35.49	141.96
Glucose (dextrose) (g)	0.05	0.51	n/a	0.56	2.24
Fructose (g)	0.03	0.42	n/a	0.44	1.76
Lactose (g)	0.03	0.0	n/a	0.03	0.12
Maltose (g)	0.03	0.0	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	0.5	0.0	19.19	76.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	36.38	0.0	36.57	146.28
Galactose (g)	0.03	0.0	n/a	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	13.059	31.125	0.0	44.184	176.736
Iron (mg)	0.45	0.27	0.0	0.72	2.88
Magnesium (mg)	2.957	3.375	0.0	6.332	25.328
Phosphorus (mg)	47.062	1.5	0.0	48.562	194.248
Potassium (mg)	33.018	49.875	0.0	82.893	331.572
Sodium (mg)	34.496	10.5	157.32	202.316	809.264
Zinc (mg)	0.27	0.01	0.0	0.28	1.12
Copper (mg)	0.025	0.019	0.0	0.043	0.172
Manganese (mg)	0.01	0.023	0.0	0.032	0.128
Selenium (mcg)	7.8	0.5	0.0	8.3	33.2
Vitamin A, IU (IU)	119.997	0.0	0.0	119.997	479.988
Retinol (mcg)	34.25	0.0	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	0.0	34.496	137.984
Beta Carotene (mcg)	2.464	0.0	0.0	2.464	9.856
Vitamin E (mg)	0.24	0.0	0.0	0.24	0.96
Vitamin D (IU)	8.624	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	0.0	81.558	326.232
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.12	n/a	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.017	0.0	0.0	0.017	0.068
Riboflavin (mg)	0.118	0.0	0.0	0.118	0.472
Niacin (mg)	0.017	0.041	0.0	0.058	0.232
Pantothenic acid (mg)	0.355	0.049	0.0	0.404	1.616
Vitamin B-6 (mg)	0.034	0.015	0.0	0.049	0.196
Folate (mcg)	11.581	0.375	0.0	11.956	47.824
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.32	1.28
Choline (mg)	61.9	0.9	0.0	62.7	250.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	n/a	n/a	0.042	0.168
Threonine (g)	0.138	n/a	n/a	0.138	0.552
Isoleucine (g)	0.165	n/a	n/a	0.165	0.66
Leucine (g)	0.269	n/a	n/a	0.269	1.076
Lysine (g)	0.224	n/a	n/a	0.224	0.896
Methionine (g)	0.094	n/a	n/a	0.094	0.376
Cystine (g)	0.067	n/a	n/a	0.067	0.268
Phenylalanine (g)	0.168	n/a	n/a	0.168	0.672
Tyrosine (g)	0.123	n/a	n/a	0.123	0.492
Valine (g)	0.212	n/a	n/a	0.212	0.848
Arginine (g)	0.202	n/a	n/a	0.202	0.808
Histidine (g)	0.076	n/a	n/a	0.076	0.304
Alanine (g)	0.182	n/a	n/a	0.182	0.728
Aspartic acid (g)	0.328	n/a	n/a	0.328	1.312
Glutamic acid (g)	0.414	n/a	n/a	0.414	1.656
Glycine (g)	0.106	n/a	n/a	0.106	0.424
Proline (g)	0.126	n/a	n/a	0.126	0.504
Serine (g)	0.239	n/a	n/a	0.239	0.956
Cholesterol (mg)	104.227	0.0	0.0	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.764	0.0	0.0	0.764	3.056
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.939	0.0	0.0	0.939	3.756
Polyunsaturated (g)	0.335	0.0	0.0	0.335	1.34