Receta Alphabet Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pancake batter

Griddle

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	squeeze 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.02	0.02
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.42	0.42	0.42
Ash (g)	n/a	0.0	0.0
Calories (kcal)	1.25	1.25	1.25
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	4.54	4.54	4.54
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.08	0.08	0.08
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.7	0.7	0.7
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.4	0.4	0.4
Phosphorus (mg)	0.7	0.7	0.7
Potassium (mg)	5.85	5.85	5.85
Sodium (mg)	0.1	0.1	0.1
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.1	0.1	0.1
Beta Carotene (mcg)	1.5	1.5	1.5
Vitamin E (mg)	0.01	0.01	0.01
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.5	1.5	1.5
Thiamin (mg)	0.002	0.002	0.002
Riboflavin (mg)	0.001	0.001	0.001
Niacin (mg)	0.007	0.007	0.007
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.002	0.002	0.002
Folate (mcg)	0.5	0.5	0.5
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	0.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.001
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.001	0.001
Polyunsaturated (g)	0.001	0.001	0.001