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Receta Amberjack With Radishes And Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x amberjack fillets cleaned, skinned
1/4 c. minced flat-leaf parsley Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
20.25g 		radishes
4.05g 		lemon
15.37g 		wine
14.75g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.17 0.01 0.01 0.22 0.88
Total Fat (g) 20.25 0.0 0.05 0.0 0.0 20.3 81.2
Carbohydrates (g) 0.0 0.14 1.43 0.4 0.01 1.98 7.92
Ash (g) 0.0 0.02 0.05 0.04 0.0 0.11 0.44
Calories (kcal) 179.01 0.648 4.457 12.243 0.074 196.431 785.724
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.0 0.04 0.16
Fructose (g) n/a 0.03 n/a n/a 0.0 0.03 0.12
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 0.0 3.86 13.68 12.77 0.29 30.6 122.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.38 0.12 0.0 0.58 2.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.5 2.0
Calcium (mg) 0.203 1.013 3.996 1.18 0.566 6.958 27.832
Iron (mg) 0.11 0.01 0.09 0.05 0.01 0.28 1.12
Magnesium (mg) 0.0 0.405 1.23 1.623 0.205 3.462 13.848
Phosphorus (mg) 0.0 0.81 2.459 2.95 0.179 6.398 25.592
Potassium (mg) 0.203 9.437 21.211 14.603 0.944 46.396 185.584
Sodium (mg) 0.405 1.58 0.307 0.738 0.013 3.042 12.168
Zinc (mg) 0.0 0.01 0.01 0.02 0.0 0.04 0.16
Copper (mg) 0.0 0.002 0.006 0.001 0.001 0.011 0.044
Manganese (mg) 0.0 0.003 0.005 0.018 0.004 0.029 0.116
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.284 3.381 0.0 16.88 20.545 82.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.154 0.0 0.845 0.999 3.996
Beta Carotene (mcg) 0.0 0.162 0.461 0.0 10.054 10.678 42.712
Vitamin E (mg) 2.91 0.0 0.02 0.0 0.0 2.93 11.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.405 1.691 0.0 18.08 20.176 80.704
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.17 0.0 n/a n/a 0.0 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 8.1 0.0 0.1 8.8 35.2
Thiamin (mg) 0.0 0.0 0.006 0.001 0.0 0.008 0.032
Riboflavin (mg) 0.0 0.002 0.003 0.003 0.0 0.008 0.032
Niacin (mg) 0.0 0.01 0.015 0.025 0.003 0.053 0.212
Pantothenic acid (mg) 0.0 0.007 0.029 0.006 0.001 0.043 0.172
Vitamin B-6 (mg) 0.0 0.003 0.012 0.007 0.001 0.023 0.092
Folate (mcg) 0.0 1.013 1.691 0.148 0.218 3.068 12.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 0.8 0.7 0.0 1.9 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.001 0.004
Threonine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.004
Isoleucine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.004
Leucine (g) 0.0 0.001 n/a n/a 0.001 0.002 0.008
Lysine (g) 0.0 0.001 n/a n/a 0.0 0.002 0.008
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.004
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.004
Phenylalanine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.008
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.004
Valine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.008
Arginine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.008
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.004
Alanine (g) 0.0 0.001 n/a n/a 0.0 0.002 0.008
Aspartic acid (g) 0.0 0.002 n/a n/a 0.001 0.003 0.012
Glutamic acid (g) 0.0 0.006 n/a n/a 0.001 0.007 0.028
Glycine (g) 0.0 0.001 n/a n/a 0.0 0.002 0.008
Proline (g) 0.0 0.001 n/a n/a 0.0 0.001 0.004
Serine (g) 0.0 0.001 n/a n/a 0.0 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.797 0.001 0.006 0.0 0.0 2.804 11.216
Phytosterols (mg) 44.753 0.284 n/a n/a n/a 45.036 180.144
Monounsaturated Fat (g) 14.774 0.001 0.002 0.0 0.0 14.777 59.108
Polyunsaturated (g) 2.13 0.002 0.014 0.0 0.001 2.147 8.588