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Receta Amish Apple Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Pie pastry for 2 pies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
123.97g 		sugar
16.67g 		cinnamon
0.43g 		water
79.0g 		sugar
25.0g 		vanilla
1.4g 		butter
4.73g 		nutmeg
0.19g 		mace
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.02 0.0 0.0 0.0 0.04 0.0 0.0 0.4 2.4
Total Fat (g) 0.16 0.0 0.01 0.0 0.0 0.0 3.84 0.19 0.02 4.22 25.32
Carbohydrates (g) 15.82 16.66 0.35 0.0 25.0 0.18 0.0 0.0 0.04 58.04 348.24
Ash (g) 0.21 0.0 0.02 0.08 0.0 0.0 0.1 0.0 0.0 0.41 2.46
Calories (kcal) 59.506 64.5 1.07 0.0 96.75 4.032 33.938 1.665 0.34 261.801 1570.806
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.02 6.12
Glucose (dextrose) (g) 4.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 4.03 24.18
Fructose (g) 7.48 n/a 0.0 n/a n/a n/a n/a n/a n/a 7.48 44.88
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 3.0
Water (g) 107.44 0.01 0.05 78.92 0.01 0.74 0.75 0.0 0.01 187.92 1127.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.52 16.65 0.01 0.0 24.98 0.18 0.0 0.0 n/a 54.34 326.04
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 6.199 0.167 4.342 2.37 0.25 0.154 1.136 0.0 0.181 14.798 88.788
Iron (mg) 0.09 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.14 0.84
Magnesium (mg) 4.959 0.0 0.26 0.79 0.0 0.168 0.095 0.0 0.117 6.388 38.328
Phosphorus (mg) 13.637 0.0 0.277 0.0 0.0 0.084 1.136 0.0 0.079 15.213 91.278
Potassium (mg) 111.573 0.333 1.868 0.0 0.5 2.072 1.136 0.0 0.332 117.814 706.884
Sodium (mg) 0.0 0.0 0.043 3.16 0.0 0.126 27.264 0.0 0.057 30.651 183.906
Zinc (mg) 0.06 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Copper (mg) 0.037 0.0 0.001 0.008 0.0 0.001 0.0 n/a 0.002 0.049 0.294
Manganese (mg) 0.05 0.0 0.076 0.0 0.0 0.003 0.0 n/a 0.001 0.13 0.78
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 47.109 0.0 1.278 0.0 0.0 0.0 118.286 0.0 0.573 167.246 1003.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 31.761 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 2.479 0.0 0.065 0.0 0.0 0.0 32.376 0.0 0.029 34.949 209.694
Beta Carotene (mcg) 21.075 0.0 0.485 0.0 0.0 0.0 7.479 0.0 n/a 29.039 174.234
Vitamin E (mg) 0.06 0.0 0.01 0.0 0.0 0.0 0.11 0.0 n/a 0.18 1.08
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 2.651 n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 n/a 0.065 0.39
Lutein + zeaxanthin (mcg) 22.315 0.0 0.962 0.0 0.0 0.0 0.0 0.0 n/a 23.277 139.662
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 30.0
Thiamin (mg) 0.025 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.156
Riboflavin (mg) 0.037 0.003 0.0 0.0 0.005 0.001 0.001 0.0 0.0 0.049 0.294
Niacin (mg) 0.112 0.0 0.006 0.0 0.0 0.006 0.002 0.0 0.001 0.126 0.756
Pantothenic acid (mg) 0.087 0.0 0.002 0.0 0.0 0.001 0.005 0.0 n/a 0.094 0.564
Vitamin B-6 (mg) 0.05 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.051 0.306
Folate (mcg) 0.0 0.0 0.026 0.0 0.0 0.0 0.142 0.0 0.054 0.222 1.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Choline (mg) 4.2 0.0 0.0 0.0 0.0 n/a 0.9 n/a n/a 5.2 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Threonine (g) 0.012 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.015 0.09
Isoleucine (g) 0.012 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.015 0.09
Leucine (g) 0.012 n/a 0.001 n/a n/a n/a 0.004 0.0 n/a 0.017 0.102
Lysine (g) 0.012 n/a 0.001 n/a n/a n/a 0.003 0.0 n/a 0.017 0.102
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.001 0.006
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Phenylalanine (g) 0.012 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.015 0.09
Tyrosine (g) 0.0 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.003 0.018
Valine (g) 0.012 n/a 0.001 n/a n/a n/a 0.003 0.0 n/a 0.016 0.096
Arginine (g) 0.012 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.015 0.09
Histidine (g) 0.012 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.014 0.084
Alanine (g) 0.012 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.015 0.09
Aspartic acid (g) 0.087 n/a 0.002 n/a n/a n/a 0.003 0.0 n/a 0.092 0.552
Glutamic acid (g) 0.037 n/a 0.002 n/a n/a n/a 0.009 0.0 n/a 0.047 0.282
Glycine (g) 0.012 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.014 0.084
Proline (g) 0.012 n/a 0.002 n/a n/a n/a 0.004 0.0 n/a 0.018 0.108
Serine (g) 0.012 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.016 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.177 0.0 0.0 10.177 61.062
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.002 0.0 0.0 0.0 2.432 0.17 0.007 2.634 15.804
Phytosterols (mg) n/a n/a 0.113 n/a n/a n/a n/a 0.0 0.052 0.165 0.99
Monounsaturated Fat (g) 0.012 0.0 0.001 0.0 0.0 0.0 0.995 0.009 0.008 1.026 6.156
Polyunsaturated (g) 0.05 0.0 0.0 0.0 0.0 0.0 0.144 0.0 0.003 0.197 1.182