Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Egg noddles, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hen
77.1g 		chicken stock
236.59g 		onion
4.5g 		carrots
7.12g 		celery
5.62g 		saffron threads
0.09g 		corn kernels
8.46g 		celery
5.62g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 14.34 2.37 0.05 0.07 0.04 0.01 0.28 0.04 0.01 17.2 137.6
Total Fat (g) 11.61 0.24 0.0 0.02 0.01 0.01 0.07 0.01 0.0 11.96 95.68
Carbohydrates (g) 0.0 0.95 0.42 0.68 0.17 0.06 1.99 0.17 0.03 4.46 35.68
Ash (g) 0.61 1.66 0.02 0.07 0.04 0.0 0.05 0.04 0.01 2.5 20.0
Calories (kcal) 165.754 16.561 1.8 2.919 0.899 0.271 8.287 0.899 0.162 197.553 1580.424
Starch (g) n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.8
Sucrose (g) n/a n/a 0.04 0.26 0.01 n/a 0.2 0.01 n/a 0.52 4.16
Glucose (dextrose) (g) n/a n/a 0.09 0.04 0.03 n/a 0.05 0.03 n/a 0.24 1.92
Fructose (g) n/a n/a 0.06 0.04 0.03 n/a 0.05 0.03 n/a 0.2 1.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 50.87 231.38 4.01 6.29 5.36 0.01 6.07 5.36 0.4 309.75 2478.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.34 0.1 n/a 0.32 0.1 0.0 1.06 8.48
Galactose (g) n/a n/a 0.0 0.0 0.04 n/a 0.0 0.04 n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.9 0.1 0.2 0.1 0.0 0.2 0.1 0.0 1.7 13.6
Calcium (mg) 8.48 14.195 1.035 2.35 2.247 0.097 0.338 2.247 0.623 31.613 252.904
Iron (mg) 0.69 0.47 0.01 0.02 0.01 0.01 0.06 0.01 0.03 1.32 10.56
Magnesium (mg) 15.419 2.366 0.45 0.854 0.618 0.231 2.706 0.618 0.226 23.488 187.904
Phosphorus (mg) 113.33 30.757 1.305 2.492 1.348 0.221 7.357 1.348 0.262 158.419 1267.352
Potassium (mg) 145.71 189.271 6.57 22.784 14.607 1.509 24.861 14.607 2.5 422.419 3379.352
Sodium (mg) 53.967 373.81 0.18 4.913 4.495 0.13 0.423 4.495 0.253 442.664 3541.312
Zinc (mg) 1.01 0.17 0.01 0.02 0.01 0.0 0.06 0.01 0.0 1.28 10.24
Copper (mg) 0.039 0.071 0.002 0.004 0.002 0.0 0.004 0.002 0.001 0.125 1.0
Manganese (mg) 0.015 0.118 0.006 0.01 0.006 0.025 0.014 0.006 0.001 0.2 1.6
Selenium (mcg) 11.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 11.2 89.6
Vitamin A, IU (IU) 107.933 0.0 0.09 1189.467 25.225 0.464 20.633 25.225 38.013 1407.051 11256.408
Retinol (mcg) 31.609 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.609 252.872
Vitamin A, RAE (mcg_RAE) 32.38 0.0 0.0 59.452 1.236 0.024 1.015 1.236 1.9 97.242 777.936
Beta Carotene (mcg) 0.0 0.0 0.045 589.892 15.169 n/a 5.158 15.169 22.806 648.239 5185.912
Vitamin E (mg) 0.23 0.0 0.0 0.05 0.02 n/a 0.01 0.02 0.0 0.32 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.071 0.0 n/a 0.0 0.0 0.0 0.071 0.568
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 18.227 15.899 n/a 75.853 15.899 25.094 151.152 1209.216
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 16.6 0.3 0.4 0.2 0.1 0.6 0.2 0.6 20.2 161.6
Thiamin (mg) 0.046 0.0 0.002 0.005 0.001 0.0 0.008 0.001 0.0 0.065 0.52
Riboflavin (mg) 0.093 0.024 0.001 0.004 0.003 0.0 0.008 0.003 0.0 0.137 1.096
Niacin (mg) 5.242 1.207 0.005 0.07 0.018 0.001 0.142 0.018 0.006 6.709 53.672
Pantothenic acid (mg) 0.702 0.024 0.005 0.019 0.014 n/a 0.025 0.014 0.002 0.804 6.432
Vitamin B-6 (mg) 0.27 0.024 0.005 0.01 0.004 0.001 0.015 0.004 0.0 0.333 2.664
Folate (mcg) 4.626 0.0 0.855 1.353 2.023 0.081 3.383 2.023 0.686 15.028 120.224
Vitamin B-12 (mcg) 0.24 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 2.64
Choline (mg) 46.0 n/a 0.3 0.6 0.3 n/a n/a 0.3 0.1 47.7 381.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 n/a 0.0 0.001 0.001 n/a 0.002 0.001 0.0 0.166 1.328
Threonine (g) 0.594 n/a 0.001 0.014 0.001 n/a 0.011 0.001 0.001 0.622 4.976
Isoleucine (g) 0.709 n/a 0.0 0.006 0.001 n/a 0.011 0.001 0.001 0.729 5.832
Leucine (g) 1.041 n/a 0.001 0.007 0.002 n/a 0.03 0.002 0.001 1.083 8.664
Lysine (g) 1.164 n/a 0.002 0.007 0.002 n/a 0.012 0.002 0.001 1.189 9.512
Methionine (g) 0.378 n/a 0.0 0.001 0.001 n/a 0.006 0.001 0.0 0.386 3.088
Cystine (g) 0.193 n/a 0.0 0.006 0.0 n/a 0.003 0.0 0.0 0.201 1.608
Phenylalanine (g) 0.555 n/a 0.001 0.004 0.001 n/a 0.013 0.001 0.001 0.576 4.608
Tyrosine (g) 0.463 n/a 0.0 0.003 0.001 n/a 0.011 0.001 0.0 0.478 3.824
Valine (g) 0.694 n/a 0.001 0.005 0.002 n/a 0.016 0.002 0.001 0.72 5.76
Arginine (g) 0.902 n/a 0.005 0.006 0.001 n/a 0.011 0.001 0.001 0.927 7.416
Histidine (g) 0.416 n/a 0.0 0.003 0.001 n/a 0.008 0.001 0.0 0.429 3.432
Alanine (g) 0.84 n/a 0.001 0.008 0.001 n/a 0.025 0.001 0.001 0.878 7.024
Aspartic acid (g) 1.28 n/a 0.004 0.014 0.007 n/a 0.021 0.007 0.001 1.333 10.664
Glutamic acid (g) 2.089 n/a 0.012 0.026 0.005 n/a 0.055 0.005 0.001 2.194 17.552
Glycine (g) 0.941 n/a 0.001 0.004 0.001 n/a 0.011 0.001 0.001 0.959 7.672
Proline (g) 0.702 n/a 0.0 0.004 0.001 n/a 0.025 0.001 0.001 0.734 5.872
Serine (g) 0.509 n/a 0.001 0.004 0.001 n/a 0.014 0.001 0.001 0.53 4.24
Cholesterol (mg) 57.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.821 462.568
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.071 0.002 0.003 0.002 0.001 0.01 0.002 0.001 3.415 27.32
Phytosterols (mg) n/a n/a 0.675 n/a 0.337 n/a n/a 0.337 0.023 1.372 10.976
Monounsaturated Fat (g) 4.811 0.118 0.0 0.001 0.002 0.0 0.019 0.002 0.001 4.955 39.64
Polyunsaturated (g) 2.49 0.047 0.001 0.009 0.004 0.002 0.031 0.004 0.001 2.59 20.72