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Receta Apple Apeel's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sugar-free vanilla cook 7 serve pudding mix (4 serving)
8 ounce nonfat cream cheese Sugar substitute to equal 2 Tbs. sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
crescent rolls
5.33g
lemon jello
7.08g
water
26.33g
apples
67.05g
cinnamon
0.33g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.55 0.0 0.17 0.01 1.07 12.84
Total Fat (g) 0.17 0.0 0.0 0.11 0.0 0.28 3.36
Carbohydrates (g) 2.42 6.41 0.0 9.26 0.26 18.35 220.2
Ash (g) 0.24 0.05 0.03 0.13 0.01 0.46 5.52
Calories (kcal) 12.48 26.988 0.0 34.866 0.803 75.136 901.632
Starch (g) n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) n/a n/a n/a 1.39 0.0 1.39 16.68
Glucose (dextrose) (g) n/a n/a n/a 1.63 0.0 1.63 19.56
Fructose (g) n/a n/a n/a 3.96 0.0 3.96 47.52
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.07 26.31 57.37 0.03 85.95 1031.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 6.09 0.0 6.97 0.01 13.4 160.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.6 0.2 1.9 22.8
Calcium (mg) n/a 0.213 0.79 4.023 3.257 8.282 99.384
Iron (mg) 0.12 0.01 0.0 0.08 0.03 0.24 2.88
Magnesium (mg) n/a 0.142 0.263 3.352 0.195 3.952 47.424
Phosphorus (mg) n/a 9.988 0.0 7.375 0.208 17.571 210.852
Potassium (mg) n/a 0.496 0.0 71.743 1.401 73.64 883.68
Sodium (mg) 47.52 33.008 1.053 0.67 0.033 82.285 987.42
Zinc (mg) n/a 0.0 0.0 0.03 0.01 0.04 0.48
Copper (mg) n/a 0.009 0.003 0.02 0.001 0.032 0.384
Manganese (mg) n/a 0.001 0.0 0.027 0.057 0.084 1.008
Selenium (mcg) n/a 0.5 0.0 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) n/a 0.0 0.0 36.207 0.959 37.166 445.992
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 2.011 0.049 2.06 24.72
Beta Carotene (mcg) n/a 0.0 0.0 18.103 0.364 18.467 221.604
Vitamin E (mg) n/a 0.0 0.0 0.12 0.01 0.13 1.56
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.049 0.049 0.588
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 19.444 0.722 20.166 241.992
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 3.1 0.0 3.1 37.2
Thiamin (mg) n/a 0.0 0.0 0.013 0.0 0.013 0.156
Riboflavin (mg) n/a 0.003 0.0 0.02 0.0 0.023 0.276
Niacin (mg) n/a 0.001 0.0 0.06 0.004 0.065 0.78
Pantothenic acid (mg) n/a 0.001 0.0 0.04 0.001 0.042 0.504
Vitamin B-6 (mg) n/a 0.0 0.0 0.027 0.001 0.027 0.324
Folate (mcg) n/a 0.213 0.0 2.011 0.02 2.243 26.916
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.0 2.3 0.0 2.6 31.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.011 n/a 0.007 0.0 0.018 0.216
Isoleucine (g) n/a 0.009 n/a 0.007 0.0 0.016 0.192
Leucine (g) n/a 0.018 n/a 0.007 0.001 0.025 0.3
Lysine (g) n/a 0.025 n/a 0.007 0.001 0.032 0.384
Methionine (g) n/a 0.004 n/a 0.0 0.0 0.005 0.06
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.013 n/a 0.007 0.0 0.02 0.24
Tyrosine (g) n/a 0.002 n/a 0.0 0.0 0.003 0.036
Valine (g) n/a 0.015 n/a 0.007 0.001 0.022 0.264
Arginine (g) n/a 0.048 n/a 0.007 0.001 0.055 0.66
Histidine (g) n/a 0.005 n/a 0.007 0.0 0.012 0.144
Alanine (g) n/a 0.058 n/a 0.007 0.001 0.065 0.78
Aspartic acid (g) n/a 0.038 n/a 0.047 0.001 0.087 1.044
Glutamic acid (g) n/a 0.063 n/a 0.02 0.001 0.084 1.008
Glycine (g) n/a 0.138 n/a 0.007 0.001 0.145 1.74
Proline (g) n/a 0.089 n/a 0.007 0.001 0.097 1.164
Serine (g) n/a 0.019 n/a 0.007 0.001 0.026 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.029 n/a n/a n/a 0.0 0.029 0.348
Saturated Fat (g) 0.025 0.0 0.0 0.02 0.001 0.046 0.552
Phytosterols (mg) n/a n/a n/a 8.046 0.085 8.13 97.56
Monounsaturated Fat (g) n/a 0.0 0.0 0.007 0.001 0.008 0.096
Polyunsaturated (g) n/a 0.0 0.0 0.034 0.0 0.034 0.408