Receta Apple Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 15.75g	chicken breasts 139.2g	oil 6.8g	cumin 0.53g	apple juice 62.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	29.02	0.0	0.09	0.06	29.35	58.7
Total Fat (g)	0.02	12.88	6.8	0.12	0.08	19.89	39.78
Carbohydrates (g)	1.47	0.0	0.0	0.23	7.01	8.71	17.42
Ash (g)	0.06	1.41	0.0	0.04	0.14	1.64	3.28
Calories (kcal)	6.3	239.424	60.112	1.969	28.52	336.325	672.65
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	n/a	n/a	n/a	0.78	0.94	1.88
Glucose (dextrose) (g)	0.31	n/a	n/a	n/a	1.63	1.94	3.88
Fructose (g)	0.2	n/a	n/a	n/a	3.55	3.76	7.52
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.03	96.69	0.0	0.04	54.71	165.47	330.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.0	0.0	0.01	5.96	6.64	13.28
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.1	0.1	0.4	0.8
Calcium (mg)	3.623	15.312	0.0	4.888	4.96	28.782	57.564
Iron (mg)	0.03	1.03	0.0	0.35	0.07	1.49	2.98
Magnesium (mg)	1.575	34.8	0.0	1.922	3.1	41.397	82.794
Phosphorus (mg)	4.568	242.208	0.0	2.62	4.34	253.735	507.47
Potassium (mg)	22.995	306.24	0.0	9.387	62.62	401.242	802.484
Sodium (mg)	0.63	87.696	0.0	0.882	2.48	91.688	183.376
Zinc (mg)	0.03	1.11	0.0	0.03	0.01	1.18	2.36
Copper (mg)	0.006	0.056	0.0	0.005	0.006	0.073	0.146
Manganese (mg)	0.02	0.028	n/a	0.017	0.043	0.109	0.218
Selenium (mcg)	0.1	23.1	0.0	0.0	0.1	23.3	46.6
Vitamin A, IU (IU)	0.315	115.536	0.0	6.668	0.62	123.139	246.278
Retinol (mcg)	0.0	33.408	0.0	0.0	0.0	33.408	66.816
Vitamin A, RAE (mcg_RAE)	0.0	34.8	0.0	0.336	0.0	35.136	70.272
Beta Carotene (mcg)	0.158	0.0	0.0	4.001	0.0	4.158	8.316
Vitamin E (mg)	0.0	0.43	0.63	0.02	0.01	1.08	2.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.63	0.0	0.0	2.352	9.92	12.902	25.804
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.04	n/a	n/a	n/a	0.04	0.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.0	0.0	0.6	1.8	3.6
Thiamin (mg)	0.008	0.084	0.0	0.003	0.012	0.107	0.214
Riboflavin (mg)	0.005	0.125	0.0	0.002	0.012	0.144	0.288
Niacin (mg)	0.019	13.795	0.0	0.024	0.043	13.881	27.762
Pantothenic acid (mg)	0.019	1.114	0.0	n/a	0.031	1.164	2.328
Vitamin B-6 (mg)	0.019	0.738	0.0	0.002	0.012	0.771	1.542
Folate (mcg)	2.993	5.568	0.0	0.053	0.0	8.613	17.226
Vitamin B-12 (mcg)	0.0	0.47	0.0	0.0	0.0	0.47	0.94
Choline (mg)	1.0	93.4	n/a	0.1	1.1	95.6	191.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.334	0.0	n/a	n/a	0.336	0.672
Threonine (g)	0.003	1.211	0.0	n/a	n/a	1.214	2.428
Isoleucine (g)	0.002	1.476	0.0	n/a	n/a	1.477	2.954
Leucine (g)	0.005	2.13	0.0	n/a	n/a	2.134	4.268
Lysine (g)	0.006	2.408	0.0	n/a	n/a	2.414	4.828
Methionine (g)	0.0	0.78	0.0	n/a	n/a	0.78	1.56
Cystine (g)	0.0	0.376	0.0	n/a	n/a	0.376	0.752
Phenylalanine (g)	0.005	1.141	0.0	n/a	n/a	1.146	2.292
Tyrosine (g)	0.002	0.947	0.0	n/a	n/a	0.948	1.896
Valine (g)	0.003	1.42	0.0	n/a	n/a	1.423	2.846
Arginine (g)	0.016	1.796	0.0	n/a	n/a	1.811	3.622
Histidine (g)	0.002	0.877	0.0	n/a	n/a	0.879	1.758
Alanine (g)	0.003	1.656	0.0	n/a	n/a	1.66	3.32
Aspartic acid (g)	0.014	2.589	0.0	n/a	n/a	2.603	5.206
Glutamic acid (g)	0.041	4.287	0.0	n/a	n/a	4.328	8.656
Glycine (g)	0.005	1.712	0.0	n/a	n/a	1.717	3.434
Proline (g)	0.002	1.322	0.0	n/a	n/a	1.324	2.648
Serine (g)	0.003	1.016	0.0	n/a	n/a	1.019	2.038
Cholesterol (mg)	0.0	89.088	0.0	0.0	0.0	89.088	178.176
Trans Fat (g)	n/a	0.167	0.175	n/a	n/a	0.342	0.684
Saturated Fat (g)	0.006	3.703	0.505	0.008	0.012	4.235	8.47
Phytosterols (mg)	2.363	n/a	17.0	0.357	n/a	19.72	39.44
Monounsaturated Fat (g)	0.002	5.317	1.546	0.074	0.006	6.945	13.89
Polyunsaturated (g)	0.003	2.728	4.43	0.017	0.025	7.203	14.406