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Receta Apple-Cider Sparkle Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2½ cups Ocean Spray’s Light Cran-Raspberry Juice Cocktail, chilled
Ingredients for Garnish
1 basket raspberries, frozen
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple cider
124.0g 		champagne
62.13g 		lemon
1.28g 		apple
16.72g 		apple
16.72g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.04 0.01 0.04 0.04 0.27 3.24
Total Fat (g) 0.16 0.0 0.0 0.03 0.03 0.22 2.64
Carbohydrates (g) 14.01 1.62 0.12 2.31 2.31 20.37 244.44
Ash (g) n/a 0.12 0.0 0.03 0.03 0.19 2.28
Calories (kcal) 57.04 50.949 0.371 8.697 8.697 125.755 1509.06
Starch (g) n/a n/a n/a 0.01 0.01 0.02 0.24
Sucrose (g) n/a n/a n/a 0.35 0.35 0.69 8.28
Glucose (dextrose) (g) n/a n/a n/a 0.41 0.41 0.81 9.72
Fructose (g) n/a n/a n/a 0.99 0.99 1.97 23.64
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 6.4 0.0 0.0 0.0 6.4 76.8
Water (g) 109.42 53.97 1.14 14.31 14.31 193.15 2317.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.93 0.6 0.03 1.74 1.74 16.03 192.36
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.4 1.1 13.2
Calcium (mg) 9.92 5.592 0.333 1.004 1.004 17.852 214.224
Iron (mg) 0.15 0.17 0.01 0.02 0.02 0.36 4.32
Magnesium (mg) 6.2 6.213 0.102 0.836 0.836 14.188 170.256
Phosphorus (mg) 8.68 11.184 0.205 1.84 1.84 23.748 284.976
Potassium (mg) 125.24 44.115 1.768 17.896 17.896 206.914 2482.968
Sodium (mg) 4.96 3.107 0.026 0.167 0.167 8.427 101.124
Zinc (mg) 0.02 0.07 0.0 0.01 0.01 0.11 1.32
Copper (mg) 0.012 0.0 0.001 0.005 0.005 0.023 0.276
Manganese (mg) n/a 0.075 0.0 0.007 0.007 0.088 1.056
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) n/a 0.0 0.282 9.032 9.032 18.345 220.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 0.502 0.502 1.016 12.192
Beta Carotene (mcg) 0.0 0.0 0.038 4.516 4.516 9.07 108.84
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.03 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.84 0.0 0.141 4.85 4.85 29.681 356.172
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.7 0.8 0.8 3.3 39.6
Thiamin (mg) 0.025 0.006 0.001 0.003 0.003 0.038 0.456
Riboflavin (mg) 0.025 0.012 0.0 0.005 0.005 0.048 0.576
Niacin (mg) 0.087 0.068 0.001 0.015 0.015 0.187 2.244
Pantothenic acid (mg) n/a 0.031 0.002 0.01 0.01 0.054 0.648
Vitamin B-6 (mg) 0.025 0.031 0.001 0.007 0.007 0.07 0.84
Folate (mcg) 0.0 0.621 0.141 0.502 0.502 1.766 21.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 2.7 0.1 0.6 0.6 6.1 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Isoleucine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Leucine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Lysine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Arginine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Histidine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Alanine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Aspartic acid (g) n/a n/a n/a 0.012 0.012 0.023 0.276
Glutamic acid (g) n/a n/a n/a 0.005 0.005 0.01 0.12
Glycine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Proline (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Serine (g) n/a n/a n/a 0.002 0.002 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.001 0.005 0.005 0.035 0.42
Phytosterols (mg) n/a n/a n/a 2.007 2.007 4.014 48.168
Monounsaturated Fat (g) 0.012 0.0 0.0 0.002 0.002 0.016 0.192
Polyunsaturated (g) 0.05 0.0 0.001 0.008 0.008 0.067 0.804