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Receta Apple/Peanut Butter Tea Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
7.81g 		baking powder
0.38g 		cinnamon
0.11g 		salt
0.13g 		egg
3.67g 		sugar
13.75g 		milk
5.08g 		vanilla extract
0.35g 		peanut butter
10.75g 		apples
9.38g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.0 0.0 0.46 0.02 0.17 0.0 2.36 0.02 3.84 46.08
Total Fat (g) 0.08 0.0 0.0 0.0 0.36 0.0 0.05 0.0 5.33 0.02 5.83 69.96
Carbohydrates (g) 5.96 0.0 0.09 0.0 0.03 13.49 0.25 0.04 2.58 1.29 23.74 284.88
Ash (g) 0.04 0.14 0.0 0.12 0.03 0.06 0.04 0.0 0.32 0.02 0.78 9.36
Calories (kcal) 28.438 0.0 0.268 0.0 5.243 52.25 2.135 1.008 63.21 4.875 157.426 1889.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.49 0.0 0.5 6.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 13.0 0.0 n/a 0.26 0.19 13.46 161.52
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.01 0.19 0.0 n/a 0.44 0.23 0.86 10.32
Fructose (g) n/a n/a 0.0 n/a 0.0 0.15 0.0 n/a 0.0 0.55 0.71 8.52
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.26 n/a 0.0 0.0 0.27 3.24
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.93 0.0 0.01 0.0 2.78 0.18 4.57 0.18 0.17 8.02 16.85 202.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.03 13.34 0.26 0.04 0.7 0.97 15.37 184.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 1.1 13.2
Calcium (mg) 1.172 0.0 1.086 0.03 1.943 11.413 6.049 0.039 5.805 0.563 28.098 337.176
Iron (mg) 0.36 0.0 0.01 0.0 0.07 0.1 0.0 0.0 0.23 0.01 0.78 9.36
Magnesium (mg) 1.719 0.0 0.065 0.001 0.44 1.238 0.559 0.042 19.243 0.469 23.775 285.3
Phosphorus (mg) 8.438 0.0 0.069 0.0 7.003 0.55 4.829 0.021 36.013 1.031 57.954 695.448
Potassium (mg) 8.359 0.0 0.467 0.01 4.913 18.288 7.625 0.518 63.64 10.031 113.851 1366.212
Sodium (mg) 0.156 104.88 0.011 48.448 5.133 3.85 2.237 0.032 51.17 0.094 216.01 2592.12
Zinc (mg) 0.05 0.0 0.0 0.0 0.04 0.0 0.02 0.0 0.29 0.0 0.41 4.92
Copper (mg) 0.011 0.0 0.0 0.0 0.004 0.007 0.001 0.0 0.061 0.003 0.087 1.044
Manganese (mg) 0.053 0.0 0.019 0.0 0.001 0.008 0.0 0.001 0.146 0.004 0.233 2.796
Selenium (mcg) 2.6 0.0 0.0 0.0 1.2 0.2 0.2 0.0 4.3 0.0 8.5 102.0
Vitamin A, IU (IU) 0.0 0.0 0.32 0.0 17.857 0.0 9.963 0.0 0.0 5.063 33.202 398.424
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 2.948 0.0 0.0 0.0 8.045 96.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 5.133 0.0 2.948 0.0 0.0 0.281 8.379 100.548
Beta Carotene (mcg) 0.0 0.0 0.121 0.0 0.367 0.0 0.102 0.0 0.0 2.531 3.121 37.452
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.64 0.02 0.7 8.4
Vitamin D (IU) n/a n/a n/a n/a 1.283 n/a 2.643 n/a n/a n/a 3.927 47.124
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 1.406 0.0 0.241 0.0 12.137 0.0 0.0 0.0 0.0 2.719 16.502 198.024
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.03 n/a 0.01 n/a 0.02 n/a 0.0 n/a 0.89 0.0 0.95 11.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.07 0.0 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.062 0.0 0.0 0.0 0.003 0.0 0.001 0.0 0.012 0.002 0.079 0.948
Riboflavin (mg) 0.038 0.0 0.0 0.0 0.018 0.0 0.01 0.0 0.012 0.003 0.081 0.972
Niacin (mg) 0.461 0.0 0.001 0.0 0.003 0.015 0.005 0.002 1.415 0.008 1.909 22.908
Pantothenic acid (mg) 0.034 0.0 0.0 0.0 0.053 0.018 0.018 0.0 0.112 0.006 0.241 2.892
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.005 0.006 0.002 0.0 0.059 0.004 0.079 0.948
Folate (mcg) 14.297 0.0 0.007 0.0 1.723 0.138 0.254 0.0 3.763 0.281 20.462 245.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.0 0.0 0.0 0.07 0.84
Choline (mg) 0.8 0.0 0.0 0.0 9.2 0.3 0.9 n/a 7.1 0.3 18.6 223.2
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.01 n/a 0.0 0.0 0.006 n/a 0.002 n/a n/a 0.0 0.018 0.216
Threonine (g) 0.022 n/a 0.0 0.0 0.021 n/a 0.005 n/a n/a 0.001 0.048 0.576
Isoleucine (g) 0.028 n/a 0.0 0.0 0.025 n/a 0.01 n/a n/a 0.001 0.063 0.756
Leucine (g) 0.055 n/a 0.0 0.0 0.04 n/a 0.019 n/a n/a 0.001 0.116 1.392
Lysine (g) 0.018 n/a 0.0 0.0 0.033 n/a 0.015 n/a n/a 0.001 0.067 0.804
Methionine (g) 0.014 n/a 0.0 0.0 0.014 n/a 0.004 n/a n/a 0.0 0.032 0.384
Cystine (g) 0.017 n/a 0.0 0.0 0.01 n/a 0.006 n/a n/a 0.0 0.033 0.396
Phenylalanine (g) 0.041 n/a 0.0 0.0 0.025 n/a 0.009 n/a n/a 0.001 0.075 0.9
Tyrosine (g) 0.024 n/a 0.0 0.0 0.018 n/a 0.007 n/a n/a 0.0 0.05 0.6
Valine (g) 0.033 n/a 0.0 0.0 0.032 n/a 0.011 n/a n/a 0.001 0.077 0.924
Arginine (g) 0.033 n/a 0.0 0.0 0.03 n/a 0.005 n/a n/a 0.001 0.069 0.828
Histidine (g) 0.018 n/a 0.0 0.0 0.011 n/a 0.004 n/a n/a 0.001 0.034 0.408
Alanine (g) 0.026 n/a 0.0 0.0 0.027 n/a 0.006 n/a n/a 0.001 0.06 0.72
Aspartic acid (g) 0.034 n/a 0.0 0.0 0.049 n/a 0.016 n/a n/a 0.007 0.106 1.272
Glutamic acid (g) 0.272 n/a 0.0 0.0 0.062 n/a 0.04 n/a n/a 0.003 0.376 4.512
Glycine (g) 0.029 n/a 0.0 0.0 0.016 n/a 0.003 n/a n/a 0.001 0.049 0.588
Proline (g) 0.094 n/a 0.0 0.0 0.019 n/a 0.018 n/a n/a 0.001 0.132 1.584
Serine (g) 0.041 n/a 0.0 0.0 0.036 n/a 0.011 n/a n/a 0.001 0.088 1.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.254 0.0 0.0 0.0 15.764 189.168
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.0 0.114 0.0 0.032 0.0 1.023 0.003 1.185 14.22
Phytosterols (mg) n/a n/a 0.028 0.0 n/a n/a n/a n/a n/a 1.125 1.153 13.836
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.14 0.0 0.014 0.0 2.228 0.001 2.391 28.692
Polyunsaturated (g) 0.032 0.0 0.0 0.0 0.05 0.0 0.002 0.0 1.218 0.005 1.307 15.684