Receta Apple Rice Betty - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
26.33g 		apple juice
55.11g 		salt
0.07g 		sugar
24.44g 		raisins
13.75g 		apples
18.82g 		butter
2.37g 		cream
20.0g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.06 0.0 0.03 0.42 0.05 0.02 0.41 0.0 1.7 10.2
Total Fat (g) 0.07 0.07 0.0 0.0 0.06 0.02 1.92 7.4 0.0 9.55 57.3
Carbohydrates (g) 7.42 6.23 0.0 23.98 10.89 2.4 0.0 0.56 0.09 51.56 309.36
Ash (g) 0.11 0.13 0.07 0.11 0.25 0.03 0.05 0.09 0.0 0.84 5.04
Calories (kcal) 34.233 25.351 0.0 92.891 41.113 9.035 16.969 69.0 0.268 288.86 1733.16
Starch (g) n/a n/a n/a n/a 0.37 n/a n/a n/a n/a 0.37 2.22
Sucrose (g) n/a 0.69 n/a 23.12 0.06 0.15 n/a n/a 0.0 24.03 144.18
Glucose (dextrose) (g) n/a 1.45 n/a 0.33 3.82 0.61 n/a n/a 0.0 6.21 37.26
Fructose (g) n/a 3.16 n/a 0.27 4.08 1.14 n/a n/a 0.0 8.65 51.9
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.02 48.63 0.0 0.33 2.12 16.31 0.38 11.54 0.01 97.35 584.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 5.3 0.0 23.72 8.14 1.9 0.0 0.02 0.0 39.1 234.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.5 0.2 0.0 0.0 0.1 1.0 6.0
Calcium (mg) 2.633 4.409 0.016 20.289 6.875 0.941 0.568 13.0 1.086 49.817 298.902
Iron (mg) 0.32 0.07 0.0 0.17 0.26 0.01 0.0 0.01 0.01 0.84 5.04
Magnesium (mg) 3.16 2.756 0.001 2.2 4.4 0.753 0.047 1.4 0.065 14.782 88.692
Phosphorus (mg) 11.323 3.858 0.0 0.978 13.888 2.07 0.568 12.4 0.069 45.154 270.924
Potassium (mg) 9.217 55.663 0.005 32.512 102.988 16.94 0.568 15.0 0.467 233.359 1400.154
Sodium (mg) 0.263 2.204 25.839 6.845 1.513 0.0 13.632 7.6 0.011 57.906 347.436
Zinc (mg) 0.13 0.01 0.0 0.01 0.03 0.01 0.0 0.05 0.0 0.24 1.44
Copper (mg) 0.018 0.006 0.0 0.012 0.044 0.006 0.0 0.002 0.0 0.088 0.528
Manganese (mg) 0.124 0.039 0.0 0.015 0.041 0.008 0.0 0.0 0.019 0.245 1.47
Selenium (mcg) 2.0 0.1 0.0 0.3 0.1 0.0 0.0 0.1 0.0 2.5 15.0
Vitamin A, IU (IU) 0.0 0.551 0.0 0.0 0.0 7.153 59.143 294.0 0.32 361.166 2166.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.88 81.0 0.0 96.88 581.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.376 16.188 82.2 0.016 98.781 592.686
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.2 3.739 14.4 0.121 21.461 128.766
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.02 0.01 0.05 0.21 0.0 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.325 10.4 n/a 11.725 70.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 8.818 0.0 0.0 0.0 3.388 0.0 0.0 0.241 12.446 74.676
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.3 0.8 0.0 0.1 0.0 1.7 10.2
Thiamin (mg) 0.042 0.011 0.0 0.0 0.015 0.004 0.0 0.004 0.0 0.076 0.456
Riboflavin (mg) 0.003 0.011 0.0 0.0 0.018 0.006 0.001 0.022 0.0 0.06 0.36
Niacin (mg) 0.39 0.039 0.0 0.027 0.106 0.017 0.001 0.008 0.001 0.588 3.528
Pantothenic acid (mg) 0.103 0.028 0.0 0.032 0.014 0.013 0.003 0.052 0.0 0.244 1.464
Vitamin B-6 (mg) 0.024 0.011 0.0 0.01 0.023 0.008 0.0 0.006 0.0 0.082 0.492
Folate (mcg) 15.273 0.0 0.0 0.244 0.688 0.0 0.071 0.8 0.007 17.083 102.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.24
Choline (mg) 0.6 1.0 0.0 0.6 1.5 0.6 0.4 3.4 0.0 8.1 48.6
Folic acid (mcg) 14.483 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.008 n/a 0.0 n/a 0.007 0.0 0.0 0.006 0.0 0.021 0.126
Threonine (g) 0.026 n/a 0.0 n/a 0.011 0.002 0.001 0.018 0.0 0.058 0.348
Isoleucine (g) 0.032 n/a 0.0 n/a 0.008 0.002 0.001 0.024 0.0 0.067 0.402
Leucine (g) 0.058 n/a 0.0 n/a 0.014 0.002 0.002 0.04 0.0 0.116 0.696
Lysine (g) 0.026 n/a 0.0 n/a 0.011 0.002 0.002 0.032 0.0 0.073 0.438
Methionine (g) 0.016 n/a 0.0 n/a 0.003 0.0 0.0 0.01 0.0 0.029 0.174
Cystine (g) 0.016 n/a 0.0 n/a 0.003 0.0 0.0 0.004 0.0 0.023 0.138
Phenylalanine (g) 0.037 n/a 0.0 n/a 0.019 0.002 0.001 0.02 0.0 0.079 0.474
Tyrosine (g) 0.024 n/a 0.0 n/a 0.001 0.0 0.001 0.02 0.0 0.046 0.276
Valine (g) 0.042 n/a 0.0 n/a 0.011 0.002 0.001 0.028 0.0 0.085 0.51
Arginine (g) 0.058 n/a 0.0 n/a 0.056 0.002 0.001 0.014 0.0 0.131 0.786
Histidine (g) 0.016 n/a 0.0 n/a 0.01 0.002 0.0 0.012 0.0 0.04 0.24
Alanine (g) 0.042 n/a 0.0 n/a 0.015 0.002 0.001 0.014 0.0 0.074 0.444
Aspartic acid (g) 0.066 n/a 0.0 n/a 0.015 0.013 0.001 0.032 0.0 0.128 0.768
Glutamic acid (g) 0.137 n/a 0.0 n/a 0.022 0.006 0.004 0.086 0.0 0.255 1.53
Glycine (g) 0.032 n/a 0.0 n/a 0.011 0.002 0.0 0.008 0.0 0.053 0.318
Proline (g) 0.034 n/a 0.0 n/a 0.034 0.002 0.002 0.04 0.0 0.113 0.678
Serine (g) 0.037 n/a 0.0 n/a 0.01 0.002 0.001 0.022 0.0 0.072 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.088 27.4 0.0 32.488 194.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.011 0.0 0.0 0.008 0.004 1.216 4.606 0.0 5.866 35.196
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.028 0.028 0.168
Monounsaturated Fat (g) 0.024 0.006 0.0 0.0 0.007 0.002 0.497 2.138 0.0 2.674 16.044
Polyunsaturated (g) 0.021 0.022 0.0 0.0 0.006 0.008 0.072 0.274 0.0 0.402 2.412