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Receta Apple Spice Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
27.78g 		baking soda
0.58g 		salt
0.5g 		cinnamon
0.43g 		cloves
0.18g 		sugar
33.33g 		oil
18.17g 		eggs
16.43g 		vanilla
0.7g 		apples
37.5g 		raisins
13.75g 		pecans
4.81g 		sugar pecan
0.14g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.0 0.02 0.01 0.0 0.0 2.07 0.0 0.1 0.42 0.44 0.01 5.94 71.28
Total Fat (g) 0.27 0.0 0.0 0.01 0.04 0.0 18.17 1.63 0.0 0.06 0.06 3.46 0.07 23.77 285.24
Carbohydrates (g) 21.2 0.0 0.0 0.35 0.11 33.33 0.0 0.13 0.09 5.18 10.89 0.67 0.04 71.97 863.64
Ash (g) 0.13 0.21 0.5 0.02 0.01 0.0 0.0 0.14 0.0 0.07 0.25 0.07 n/a 1.41 16.92
Calories (kcal) 101.11 0.0 0.0 1.07 0.565 129.0 160.593 23.49 2.016 19.5 41.113 33.266 0.77 512.494 6149.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.37 0.02 n/a 0.41 4.92
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.78 0.06 0.19 n/a 1.04 12.48
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.91 3.82 0.0 n/a 4.77 57.24
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 2.21 4.08 0.0 n/a 6.32 75.84
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.31 0.0 0.0 0.05 0.01 0.01 0.0 12.46 0.37 32.09 2.12 0.17 0.02 50.6 607.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.01 0.0 33.3 0.0 0.13 0.09 3.9 8.14 0.19 0.03 45.87 550.44
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.5 0.5 0.0 2.9 34.8
Calcium (mg) 4.167 0.0 0.12 4.342 1.131 0.333 0.0 8.706 0.077 2.25 6.875 3.37 0.066 31.437 377.244
Iron (mg) 1.29 0.0 0.0 0.04 0.02 0.0 0.0 0.3 0.0 0.05 0.26 0.12 0.0 2.08 24.96
Magnesium (mg) 6.111 0.0 0.005 0.26 0.462 0.0 0.0 1.971 0.084 1.875 4.4 5.825 0.114 21.108 253.296
Phosphorus (mg) 30.0 0.0 0.0 0.277 0.184 0.0 0.0 31.375 0.042 4.125 13.888 13.335 0.26 93.485 1121.82
Potassium (mg) 29.722 0.0 0.04 1.868 1.929 0.667 0.0 22.012 1.036 40.125 102.988 19.738 0.404 220.527 2646.324
Sodium (mg) 0.556 157.32 193.79 0.043 0.425 0.0 0.0 22.997 0.063 0.375 1.513 0.0 0.023 377.105 4525.26
Zinc (mg) 0.19 0.0 0.0 0.01 0.0 0.0 0.0 0.18 0.0 0.02 0.03 0.22 0.0 0.66 7.92
Copper (mg) 0.039 0.0 0.0 0.001 0.001 0.0 0.0 0.016 0.0 0.011 0.044 0.058 0.001 0.172 2.064
Manganese (mg) 0.189 0.0 0.001 0.076 0.053 0.0 n/a 0.007 0.002 0.015 0.041 0.217 n/a 0.599 7.188
Selenium (mcg) 9.4 0.0 0.0 0.0 0.0 0.2 0.0 5.2 0.0 0.0 0.1 0.2 0.0 15.1 181.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.278 0.928 0.0 0.0 79.998 0.0 20.25 0.0 2.696 n/a 105.15 1261.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.047 0.0 0.0 22.997 0.0 1.125 0.0 0.144 0.003 24.382 292.584
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 0.147 0.0 0.0 1.643 0.0 10.125 0.0 1.396 0.026 13.822 165.864
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.01 0.0 1.67 0.16 0.0 0.07 0.02 0.07 0.0 2.03 24.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 5.0 0.0 0.0 0.962 0.0 0.0 0.0 54.372 0.0 10.875 0.0 0.818 0.015 72.043 864.516
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.11 n/a n/a 0.05 n/a n/a n/a 0.08 n/a 0.0 0.01 1.18 n/a 1.42 17.04
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 0.3 0.1 0.0 2.3 27.6
Thiamin (mg) 0.219 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.008 0.015 0.032 0.001 0.286 3.432
Riboflavin (mg) 0.136 0.0 0.0 0.0 0.0 0.007 0.0 0.079 0.001 0.011 0.018 0.006 0.0 0.259 3.108
Niacin (mg) 1.639 0.0 0.0 0.006 0.003 0.0 0.0 0.011 0.003 0.034 0.106 0.056 0.001 1.859 22.308
Pantothenic acid (mg) 0.122 0.0 0.0 0.002 n/a 0.0 0.0 0.237 0.0 0.023 0.014 0.041 n/a 0.438 5.256
Vitamin B-6 (mg) 0.011 0.0 0.0 0.001 0.001 0.0 0.0 0.023 0.0 0.015 0.023 0.01 0.0 0.085 1.02
Folate (mcg) 50.833 0.0 0.0 0.026 0.163 0.0 0.0 7.721 0.0 1.125 0.688 1.059 0.017 61.63 739.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 2.9 0.0 0.0 0.0 0.1 0.0 n/a 41.2 n/a 1.3 1.5 1.9 0.0 49.0 588.0
Folic acid (mcg) 42.777 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.777 513.324
Tryptophan (g) 0.036 n/a 0.0 0.0 n/a n/a 0.0 0.028 n/a 0.0 0.007 0.004 n/a 0.075 0.9
Threonine (g) 0.078 n/a 0.0 0.001 n/a n/a 0.0 0.092 n/a 0.004 0.011 0.015 n/a 0.2 2.4
Isoleucine (g) 0.1 n/a 0.0 0.001 n/a n/a 0.0 0.11 n/a 0.004 0.008 0.016 n/a 0.239 2.868
Leucine (g) 0.197 n/a 0.0 0.001 n/a n/a 0.0 0.179 n/a 0.004 0.014 0.029 n/a 0.424 5.088
Lysine (g) 0.064 n/a 0.0 0.001 n/a n/a 0.0 0.149 n/a 0.004 0.011 0.014 n/a 0.243 2.916
Methionine (g) 0.05 n/a 0.0 0.0 n/a n/a 0.0 0.062 n/a 0.0 0.003 0.009 n/a 0.124 1.488
Cystine (g) 0.061 n/a 0.0 0.0 n/a n/a 0.0 0.044 n/a 0.0 0.003 0.007 n/a 0.116 1.392
Phenylalanine (g) 0.144 n/a 0.0 0.001 n/a n/a 0.0 0.112 n/a 0.004 0.019 0.021 n/a 0.3 3.6
Tyrosine (g) 0.086 n/a 0.0 0.001 n/a n/a 0.0 0.082 n/a 0.0 0.001 0.011 n/a 0.181 2.172
Valine (g) 0.117 n/a 0.0 0.001 n/a n/a 0.0 0.141 n/a 0.004 0.011 0.02 n/a 0.293 3.516
Arginine (g) 0.117 n/a 0.0 0.001 n/a n/a 0.0 0.135 n/a 0.004 0.056 0.057 n/a 0.369 4.428
Histidine (g) 0.064 n/a 0.0 0.001 n/a n/a 0.0 0.051 n/a 0.004 0.01 0.013 n/a 0.141 1.692
Alanine (g) 0.092 n/a 0.0 0.001 n/a n/a 0.0 0.122 n/a 0.004 0.015 0.019 n/a 0.252 3.024
Aspartic acid (g) 0.122 n/a 0.0 0.002 n/a n/a 0.0 0.218 n/a 0.026 0.015 0.045 n/a 0.429 5.148
Glutamic acid (g) 0.967 n/a 0.0 0.002 n/a n/a 0.0 0.276 n/a 0.011 0.022 0.088 n/a 1.366 16.392
Glycine (g) 0.103 n/a 0.0 0.001 n/a n/a 0.0 0.071 n/a 0.004 0.011 0.022 n/a 0.211 2.532
Proline (g) 0.333 n/a 0.0 0.002 n/a n/a 0.0 0.084 n/a 0.004 0.034 0.017 n/a 0.474 5.688
Serine (g) 0.144 n/a 0.0 0.001 n/a n/a 0.0 0.159 n/a 0.004 0.01 0.023 n/a 0.341 4.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.044 0.0 0.0 0.002 0.01 0.0 1.35 0.509 0.0 0.011 0.008 0.298 0.006 2.237 26.844
Phytosterols (mg) n/a n/a 0.0 0.113 0.448 n/a 45.417 n/a n/a 4.5 n/a 4.91 n/a 55.388 664.656
Monounsaturated Fat (g) 0.025 0.0 0.0 0.001 0.003 0.0 4.129 0.626 0.0 0.004 0.007 1.964 0.038 6.797 81.564
Polyunsaturated (g) 0.114 0.0 0.0 0.0 0.012 0.0 11.834 0.223 0.0 0.019 0.006 1.04 0.02 13.268 159.216