Receta Applesauce From Cooking Live - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 1224.69g	water 118.5g	cinnamon 5.2g	Total Per Serving	Total for Recipe
Protein (g)	3.18	0.0	0.21	3.39	3.39
Total Fat (g)	2.08	0.0	0.06	2.15	2.15
Carbohydrates (g)	169.13	0.0	4.19	173.32	173.32
Ash (g)	2.33	0.12	0.19	2.63	2.63
Calories (kcal)	636.84	0.0	12.844	649.684	649.684
Starch (g)	0.61	n/a	n/a	0.61	0.61
Sucrose (g)	25.35	n/a	0.0	25.35	25.35
Glucose (dextrose) (g)	29.76	n/a	0.05	29.81	29.81
Fructose (g)	72.26	n/a	0.06	72.31	72.31
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1047.85	118.38	0.55	1166.78	1166.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	127.25	0.0	0.11	127.36	127.36
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	29.4	0.0	2.8	32.2	32.2
Calcium (mg)	73.482	3.555	52.104	129.141	129.141
Iron (mg)	1.47	0.0	0.43	1.9	1.9
Magnesium (mg)	61.235	1.185	3.12	65.54	65.54
Phosphorus (mg)	134.716	0.0	3.328	138.044	138.044
Potassium (mg)	1310.422	0.0	22.412	1332.834	1332.834
Sodium (mg)	12.247	4.74	0.52	17.507	17.507
Zinc (mg)	0.49	0.01	0.1	0.6	0.6
Copper (mg)	0.367	0.012	0.018	0.397	0.397
Manganese (mg)	0.49	0.0	0.908	1.398	1.398
Selenium (mcg)	0.0	0.0	0.2	0.2	0.2
Vitamin A, IU (IU)	661.334	0.0	15.34	676.674	676.674
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	36.741	0.0	0.78	37.521	37.521
Beta Carotene (mcg)	330.667	0.0	5.824	336.491	336.491
Vitamin E (mg)	2.2	0.0	0.12	2.33	2.33
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.78	0.78	0.78
Lutein + zeaxanthin (mcg)	355.161	0.0	11.544	366.705	366.705
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.54	0.54	0.54
Tocopherol, delta (mg)	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	56.3	0.0	0.2	56.5	56.5
Thiamin (mg)	0.245	0.0	0.001	0.246	0.246
Riboflavin (mg)	0.367	0.0	0.002	0.369	0.369
Niacin (mg)	1.102	0.0	0.069	1.171	1.171
Pantothenic acid (mg)	0.735	0.0	0.019	0.754	0.754
Vitamin B-6 (mg)	0.49	0.0	0.008	0.498	0.498
Folate (mcg)	36.741	0.0	0.312	37.053	37.053
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	41.6	0.0	0.6	42.2	42.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.003	0.003	0.003
Threonine (g)	0.122	n/a	0.007	0.13	0.13
Isoleucine (g)	0.122	n/a	0.008	0.13	0.13
Leucine (g)	0.122	n/a	0.013	0.135	0.135
Lysine (g)	0.122	n/a	0.012	0.135	0.135
Methionine (g)	0.0	n/a	0.004	0.004	0.004
Cystine (g)	0.0	n/a	0.003	0.003	0.003
Phenylalanine (g)	0.122	n/a	0.008	0.13	0.13
Tyrosine (g)	0.0	n/a	0.007	0.007	0.007
Valine (g)	0.122	n/a	0.011	0.134	0.134
Arginine (g)	0.122	n/a	0.009	0.131	0.131
Histidine (g)	0.122	n/a	0.006	0.129	0.129
Alanine (g)	0.122	n/a	0.009	0.131	0.131
Aspartic acid (g)	0.857	n/a	0.023	0.88	0.88
Glutamic acid (g)	0.367	n/a	0.019	0.387	0.387
Glycine (g)	0.122	n/a	0.01	0.133	0.133
Proline (g)	0.122	n/a	0.022	0.144	0.144
Serine (g)	0.122	n/a	0.01	0.133	0.133
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.367	0.0	0.018	0.386	0.386
Phytosterols (mg)	146.963	n/a	1.352	148.315	148.315
Monounsaturated Fat (g)	0.122	0.0	0.013	0.135	0.135
Polyunsaturated (g)	0.612	0.0	0.004	0.616	0.616