Receta Apricot Almond Bars/Dessert Show - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
43.75g |
salt
0.6g |
butter
34.05g |
sugar
9.0g |
vanilla extract
0.42g |
apricot preserves
34.02g |
baking powder
0.69g |
sugar
13.33g |
sugar
14.67g |
almond extract
0.42g |
eggs
14.78g |
almonds
3.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.52 | 0.0 | 0.29 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.02 | 0.0 | 1.86 | 0.81 | 7.73 | 77.3 |
| Total Fat (g) | 0.43 | 0.0 | 27.62 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 1.88 | 31.47 | 314.7 |
| Carbohydrates (g) | 33.39 | 0.0 | 0.02 | 8.96 | 0.05 | 21.91 | 0.0 | 13.33 | 14.39 | 0.05 | 0.11 | 0.82 | 93.04 | 930.4 |
| Ash (g) | 0.21 | 0.6 | 0.72 | 0.0 | 0.0 | 0.07 | 0.25 | 0.0 | 0.07 | 0.0 | 0.13 | 0.11 | 2.15 | 21.5 |
| Calories (kcal) | 159.25 | 0.0 | 244.139 | 35.01 | 1.21 | 82.328 | 0.0 | 51.599 | 55.735 | 1.21 | 21.141 | 21.85 | 673.471 | 6734.71 |
| Starch (g) | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 | 1.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.87 | n/a | 0.02 | 0.14 | 14.02 | 140.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.03 | 0.0 | 0.23 | 2.3 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.02 | 0.0 | 0.18 | 1.8 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 3.0 |
| Water (g) | 5.22 | 0.0 | 5.4 | 0.03 | 0.22 | 11.74 | 0.0 | 0.0 | 0.2 | 0.22 | 11.21 | 0.18 | 34.42 | 344.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.0 | 0.02 | 8.81 | 0.05 | 14.76 | 0.0 | 13.32 | 14.23 | 0.05 | 0.11 | 0.15 | 51.63 | 516.3 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.2 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 17.0 |
| Calcium (mg) | 6.563 | 0.144 | 8.172 | 0.09 | 0.046 | 6.804 | 0.0 | 0.133 | 12.174 | 0.046 | 7.836 | 10.032 | 52.039 | 520.39 |
| Iron (mg) | 2.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.1 | 0.0 | 0.27 | 0.14 | 2.73 | 27.3 |
| Magnesium (mg) | 9.625 | 0.006 | 0.681 | 0.0 | 0.05 | 1.361 | 0.0 | 0.0 | 1.32 | 0.05 | 1.774 | 10.184 | 25.052 | 250.52 |
| Phosphorus (mg) | 47.25 | 0.0 | 8.172 | 0.0 | 0.025 | 1.021 | 0.0 | 0.0 | 0.587 | 0.025 | 28.237 | 18.392 | 103.709 | 1037.09 |
| Potassium (mg) | 46.813 | 0.048 | 8.172 | 0.18 | 0.622 | 26.195 | 0.0 | 0.267 | 19.507 | 0.622 | 19.811 | 26.79 | 149.025 | 1490.25 |
| Sodium (mg) | 0.875 | 232.548 | 196.128 | 0.09 | 0.038 | 13.608 | 188.784 | 0.0 | 4.107 | 0.038 | 20.698 | 0.038 | 656.951 | 6569.51 |
| Zinc (mg) | 0.31 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.12 | 0.64 | 6.4 |
| Copper (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.007 | 0.0 | 0.015 | 0.038 | 0.156 | 1.56 |
| Manganese (mg) | 0.298 | 0.001 | 0.0 | 0.0 | 0.001 | 0.014 | 0.0 | 0.0 | 0.009 | 0.001 | 0.006 | 0.087 | 0.415 | 4.15 |
| Selenium (mcg) | 14.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 4.7 | 0.1 | 20.9 | 209.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 850.91 | 0.0 | 0.0 | 69.741 | 0.0 | 0.0 | 0.0 | 0.0 | 71.998 | 0.038 | 992.687 | 9926.87 |
| Retinol (mcg) | 0.0 | 0.0 | 228.476 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 249.025 | 2490.25 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 232.902 | 0.0 | 0.0 | 4.763 | 0.0 | 0.0 | 0.0 | 0.0 | 20.698 | 0.0 | 258.362 | 2583.62 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 53.799 | 0.0 | 0.0 | 39.463 | 0.0 | 0.0 | 0.0 | 0.0 | 1.478 | 0.038 | 94.779 | 947.79 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.79 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.0 | 2.0 | 20.0 |
| Vitamin D (IU) | n/a | n/a | 19.068 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.174 | n/a | 24.242 | 242.42 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.875 | 0.0 | 0.0 | 0.0 | 0.0 | 3.062 | 0.0 | 0.0 | 0.0 | 0.0 | 48.935 | 0.038 | 59.91 | 599.1 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 | 0.4 |
| Tocopherol, gamma (mg) | 0.17 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.02 | 0.26 | 2.6 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 30.0 |
| Thiamin (mg) | 0.346 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.008 | 0.367 | 3.67 |
| Riboflavin (mg) | 0.214 | 0.0 | 0.01 | 0.002 | 0.0 | 0.007 | 0.0 | 0.003 | 0.0 | 0.0 | 0.071 | 0.038 | 0.346 | 3.46 |
| Niacin (mg) | 2.581 | 0.0 | 0.014 | 0.0 | 0.002 | 0.014 | 0.0 | 0.0 | 0.016 | 0.002 | 0.01 | 0.129 | 2.767 | 27.67 |
| Pantothenic acid (mg) | 0.193 | 0.0 | 0.037 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.019 | 0.0 | 0.213 | 0.018 | 0.487 | 4.87 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.006 | 0.0 | 0.021 | 0.005 | 0.056 | 0.56 |
| Folate (mcg) | 80.063 | 0.0 | 1.022 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.147 | 0.0 | 6.948 | 1.9 | 90.419 | 904.19 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.25 | 2.5 |
| Choline (mg) | 4.6 | 0.0 | 6.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 37.1 | 2.0 | 50.5 | 505.0 |
| Folic acid (mcg) | 67.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.375 | 673.75 |
| Tryptophan (g) | 0.057 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.025 | 0.008 | 0.093 | 0.93 |
| Threonine (g) | 0.123 | 0.0 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.083 | 0.023 | 0.242 | 2.42 |
| Isoleucine (g) | 0.158 | 0.0 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.099 | 0.027 | 0.3 | 3.0 |
| Leucine (g) | 0.311 | 0.0 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.161 | 0.057 | 0.556 | 5.56 |
| Lysine (g) | 0.101 | 0.0 | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.135 | 0.022 | 0.281 | 2.81 |
| Methionine (g) | 0.079 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.006 | 0.147 | 1.47 |
| Cystine (g) | 0.096 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.007 | 0.147 | 1.47 |
| Phenylalanine (g) | 0.228 | 0.0 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.101 | 0.043 | 0.384 | 3.84 |
| Tyrosine (g) | 0.136 | 0.0 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.074 | 0.017 | 0.24 | 2.4 |
| Valine (g) | 0.184 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.127 | 0.031 | 0.362 | 3.62 |
| Arginine (g) | 0.184 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.093 | 0.408 | 4.08 |
| Histidine (g) | 0.101 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.021 | 0.175 | 1.75 |
| Alanine (g) | 0.144 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.109 | 0.039 | 0.303 | 3.03 |
| Aspartic acid (g) | 0.193 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.197 | 0.111 | 0.52 | 5.2 |
| Glutamic acid (g) | 1.523 | 0.0 | 0.061 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.248 | 0.259 | 2.091 | 20.91 |
| Glycine (g) | 0.162 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.064 | 0.056 | 0.288 | 2.88 |
| Proline (g) | 0.525 | 0.0 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.075 | 0.039 | 0.667 | 6.67 |
| Serine (g) | 0.228 | 0.0 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.143 | 0.036 | 0.424 | 4.24 |
| Cholesterol (mg) | 0.0 | 0.0 | 73.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.536 | 0.0 | 135.744 | 1357.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Saturated Fat (g) | 0.07 | 0.0 | 17.491 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.142 | 18.167 | 181.67 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.039 | 0.0 | 7.157 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.563 | 1.174 | 8.937 | 89.37 |
| Polyunsaturated (g) | 0.179 | 0.0 | 1.035 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.201 | 0.459 | 1.879 | 18.79 |