Receta Arnaud's Oysters Bienville - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 doz oysters on the half shell, liquid removed
4 x pans rock salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
45.27g 		pepper
2.1g 		butter
56.8g 		brandy
111.2g 		garlic
3.65g 		cayenne
0.9g 		shallots
8.8g 		salt
6.0g 		cream
60.0g 		romano cheese
88.72g 		flour
7.81g 		bread crumbs
27.0g 		shrimp
226.8g 		parsley
14.25g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.23 0.48 0.0 0.23 0.11 0.22 0.0 1.23 28.21 0.81 3.6 46.06 0.42 83.01 83.01
Total Fat (g) 0.15 0.07 46.07 0.0 0.02 0.16 0.01 0.0 22.2 23.9 0.08 1.43 3.92 0.11 98.12 98.12
Carbohydrates (g) 1.48 1.36 0.03 0.0 1.21 0.51 1.48 0.0 1.67 3.22 5.96 19.43 2.06 0.9 39.33 39.33
Ash (g) 0.38 0.09 0.02 n/a 0.05 0.05 0.07 5.99 0.27 5.96 0.04 0.77 2.72 0.31 16.74 16.74
Calories (kcal) 9.959 5.355 407.256 256.872 5.444 2.862 6.336 0.0 207.0 343.346 28.428 106.65 240.408 5.13 1625.048 1625.048
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.11 n/a n/a 16.11 16.11
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.49 n/a n/a 1.16 1.16
Fructose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.66 n/a n/a 0.74 0.74
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.52 n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 37.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.1 37.1
Water (g) 41.84 0.22 10.19 74.06 2.14 0.07 7.02 0.01 34.63 27.42 0.93 1.76 172.05 12.5 384.85 384.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.01 0.03 0.0 0.04 0.09 n/a 0.0 0.07 0.65 0.02 1.67 0.0 0.12 3.45 3.45
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.6 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.2 1.2 0.0 0.5 3.2 3.2
Calcium (mg) 1.358 9.177 13.632 0.0 6.614 1.332 3.256 1.44 39.0 943.981 1.172 49.41 117.936 19.665 1207.972 1207.972
Iron (mg) 0.23 0.61 0.01 0.04 0.06 0.07 0.11 0.02 0.02 0.68 0.36 1.3 5.47 0.88 9.86 9.86
Magnesium (mg) 4.074 4.074 1.136 0.0 0.914 1.368 1.848 0.06 4.2 36.375 1.718 11.61 83.916 7.125 158.418 158.418
Phosphorus (mg) 38.932 3.633 13.632 4.448 5.591 2.637 5.28 0.0 37.2 674.272 8.435 44.55 464.94 8.265 1311.815 1311.815
Potassium (mg) 143.958 26.439 13.632 2.224 14.653 18.126 29.392 0.48 45.0 76.299 8.357 52.92 419.58 78.945 930.005 930.005
Sodium (mg) 2.263 0.924 6.248 1.112 0.621 0.27 1.056 2325.48 22.8 1064.64 0.156 197.64 335.664 7.98 3966.855 3966.855
Zinc (mg) 0.24 0.03 0.05 0.04 0.04 0.02 0.04 0.01 0.14 2.29 0.05 0.39 2.52 0.15 6.01 6.01
Copper (mg) 0.145 0.024 0.011 0.022 0.011 0.003 0.008 0.002 0.006 0.027 0.011 0.07 0.59 0.021 0.951 0.951
Manganese (mg) 0.023 0.118 0.0 n/a 0.061 0.018 0.026 0.006 0.0 0.018 0.053 0.248 0.113 0.023 0.707 0.707
Selenium (mcg) 4.2 0.1 0.6 0.0 0.5 0.1 0.1 0.0 0.3 12.9 2.6 6.8 86.2 0.0 114.4 114.4
Vitamin A, IU (IU) 0.0 6.279 1419.432 n/a 0.329 374.49 104.72 0.0 882.0 368.188 0.0 0.0 408.24 1200.42 4764.098 4764.098
Retinol (mcg) 0.0 0.0 381.128 0.0 0.0 0.0 0.0 0.0 243.0 79.848 0.0 0.0 122.472 0.0 826.448 826.448
Vitamin A, RAE (mcg_RAE) 0.0 0.315 388.512 0.0 0.0 18.729 5.28 0.0 246.6 85.171 0.0 0.0 122.472 59.993 927.072 927.072
Beta Carotene (mcg) 0.0 3.276 89.744 0.0 0.183 196.56 n/a 0.0 43.2 61.217 0.0 0.0 0.0 720.195 1114.375 1114.375
Vitamin E (mg) 0.0 0.02 1.32 0.0 0.0 0.27 n/a 0.0 0.64 0.2 0.0 0.02 2.49 0.11 5.08 5.08
Vitamin D (IU) 8.149 n/a n/a n/a n/a n/a n/a n/a 31.2 n/a n/a n/a 344.736 n/a 384.085 384.085
Lycopene (mcg) 0.0 0.126 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 4.305 0.0 0.0 0.585 118.413 n/a 0.0 0.0 0.0 1.406 0.0 0.0 792.443 917.151 917.151
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.21 0.23 0.08 0.64 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.0 0.0 0.06 0.06
Vitamin C (mg) 1.0 0.4 0.0 0.0 1.1 0.7 0.7 0.0 0.4 0.0 0.0 0.0 4.5 19.0 27.8 27.8
Thiamin (mg) 0.036 0.002 0.006 0.011 0.007 0.003 0.005 0.0 0.012 0.035 0.062 0.262 0.068 0.013 0.523 0.523
Riboflavin (mg) 0.181 0.005 0.017 0.0 0.004 0.008 0.002 0.0 0.066 0.328 0.038 0.108 0.068 0.014 0.84 0.84
Niacin (mg) 1.634 0.024 0.023 0.011 0.026 0.078 0.018 0.0 0.024 0.071 0.461 1.79 5.783 0.187 10.129 10.129
Pantothenic acid (mg) 0.679 n/a 0.062 n/a 0.022 n/a 0.026 0.0 0.156 0.373 0.034 0.149 0.635 0.057 2.193 2.193
Vitamin B-6 (mg) 0.045 0.007 0.0 0.0 0.045 0.022 0.031 0.0 0.018 0.08 0.003 0.032 0.227 0.013 0.524 0.524
Folate (mcg) 7.243 0.21 1.704 0.0 0.11 0.954 2.992 0.0 2.4 6.21 14.292 28.89 6.804 21.66 93.47 93.47
Vitamin B-12 (mcg) 0.02 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.11 0.99 0.0 0.09 2.63 0.0 3.94 3.94
Choline (mg) 7.8 0.2 10.7 0.0 0.8 0.5 n/a 0.0 10.1 13.7 0.8 3.9 183.5 1.8 233.9 233.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 22.14 0.0 0.0 34.167 34.167
Tryptophan (g) 0.018 n/a 0.006 n/a 0.003 n/a 0.003 0.0 0.018 0.381 0.01 0.043 0.635 0.007 1.124 1.124
Threonine (g) 0.05 n/a 0.023 n/a 0.006 n/a 0.009 0.0 0.054 1.038 0.022 0.116 1.86 0.017 3.194 3.194
Isoleucine (g) 0.036 n/a 0.028 n/a 0.008 n/a 0.01 0.0 0.072 1.499 0.028 0.146 2.245 0.017 4.09 4.09
Leucine (g) 0.054 n/a 0.045 n/a 0.011 n/a 0.013 0.0 0.12 2.724 0.055 0.259 3.651 0.029 6.963 6.963
Lysine (g) 0.05 n/a 0.04 n/a 0.01 n/a 0.011 0.0 0.096 2.608 0.018 0.116 4.014 0.026 6.989 6.989
Methionine (g) 0.014 n/a 0.011 n/a 0.003 n/a 0.003 0.0 0.03 0.754 0.014 0.062 1.293 0.006 2.189 2.189
Cystine (g) 0.005 n/a 0.006 n/a 0.003 n/a n/a 0.0 0.012 0.186 0.017 0.076 0.522 0.001 0.827 0.827
Phenylalanine (g) 0.041 n/a 0.023 n/a 0.007 n/a 0.007 0.0 0.06 1.517 0.041 0.178 1.95 0.021 3.845 3.845
Tyrosine (g) 0.018 n/a 0.023 n/a 0.003 n/a 0.006 0.0 0.06 1.579 0.024 0.108 1.542 0.011 3.375 3.375
Valine (g) 0.104 n/a 0.034 n/a 0.011 n/a 0.01 0.0 0.084 1.934 0.033 0.162 2.177 0.024 4.573 4.573
Arginine (g) 0.036 n/a 0.017 n/a 0.023 n/a 0.016 0.0 0.042 1.038 0.033 0.149 4.037 0.017 5.408 5.408
Histidine (g) 0.027 n/a 0.011 n/a 0.004 n/a 0.004 0.0 0.036 1.091 0.018 0.081 0.93 0.009 2.211 2.211
Alanine (g) 0.091 n/a 0.017 n/a 0.005 n/a 0.01 0.0 0.042 0.825 0.026 0.13 2.608 0.029 3.781 3.781
Aspartic acid (g) 0.091 n/a 0.034 n/a 0.018 n/a 0.02 0.0 0.096 1.766 0.034 0.208 4.763 0.041 7.071 7.071
Glutamic acid (g) 0.154 n/a 0.102 n/a 0.03 n/a 0.046 0.0 0.258 6.477 0.272 1.112 7.87 0.036 16.356 16.356
Glycine (g) 0.041 n/a 0.011 n/a 0.007 n/a 0.011 0.0 0.024 0.488 0.029 0.132 2.79 0.021 3.554 3.554
Proline (g) 0.036 n/a 0.045 n/a 0.004 n/a 0.015 0.0 0.12 3.3 0.094 0.37 1.52 0.03 5.534 5.534
Serine (g) 0.041 n/a 0.028 n/a 0.007 n/a 0.01 0.0 0.066 1.632 0.041 0.178 1.814 0.02 3.837 3.837
Cholesterol (mg) 0.0 0.0 122.12 0.0 0.0 0.0 0.0 0.0 82.2 92.269 0.0 0.0 344.736 0.0 641.325 641.325
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.021 29.178 0.0 0.003 0.029 0.002 0.0 13.818 15.189 0.012 0.324 0.748 0.019 59.362 59.362
Phytosterols (mg) n/a 1.932 n/a n/a n/a 0.747 0.44 0.0 n/a n/a n/a 2.16 n/a 0.713 5.992 5.992
Monounsaturated Fat (g) 0.0 0.021 11.939 0.0 0.0 0.025 0.001 0.0 6.414 6.956 0.007 0.275 0.567 0.043 26.248 26.248
Polyunsaturated (g) 0.063 0.024 1.727 0.0 0.009 0.075 0.004 0.0 0.822 0.523 0.032 0.556 1.52 0.017 5.372 5.372