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Receta Artisan Monterey Jack Garlic Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
jack cheese
28.35g
Total Per Serving Total for Recipe
Protein (g) 6.94 6.94 6.94
Total Fat (g) 8.58 8.58 8.58
Carbohydrates (g) 0.19 0.19 0.19
Ash (g) n/a 0.0 0.0
Calories (kcal) 105.746 105.746 105.746
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 11.63 11.63 11.63
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.14 0.14 0.14
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 211.491 211.491 211.491
Iron (mg) 0.2 0.2 0.2
Magnesium (mg) 7.655 7.655 7.655
Phosphorus (mg) 125.874 125.874 125.874
Potassium (mg) 22.964 22.964 22.964
Sodium (mg) 151.956 151.956 151.956
Zinc (mg) 0.85 0.85 0.85
Copper (mg) 0.009 0.009 0.009
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 4.1 4.1 4.1
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 54.432 54.432 54.432
Vitamin A, RAE (mcg_RAE) 56.133 56.133 56.133
Beta Carotene (mcg) 22.113 22.113 22.113
Vitamin E (mg) 0.07 0.07 0.07
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.006 0.006 0.006
Riboflavin (mg) 0.111 0.111 0.111
Niacin (mg) 0.026 0.026 0.026
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.023 0.023 0.023
Folate (mcg) 5.103 5.103 5.103
Vitamin B-12 (mcg) 0.24 0.24 0.24
Choline (mg) 4.4 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 25.232 25.232 25.232
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 5.406 5.406 5.406
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.481 2.481 2.481
Polyunsaturated (g) 0.255 0.255 0.255