CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Garlic puree
1 c. Chanterelles scraps Salt and pepper to taste
4 Tbsp. Parmigiano cheese, grated
1/2 c. Whole Chanterelles, if large, slice
2 c. Arugula Salt to taste White pepper to taste
1/4 c. Brown chicken sauce
4 slc Shaved Parmigiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		arugula
1632.92g 		pasta
113.4g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 42.13 14.79 0.0 56.92 56.92
Total Fat (g) 27.0 10.78 1.71 4.5 43.99 43.99
Carbohydrates (g) 0.0 59.6 84.68 0.0 144.28 144.28
Ash (g) 0.0 22.86 1.0 0.0 23.86 23.86
Calories (kcal) 238.68 408.231 420.714 39.78 1107.405 1107.405
Starch (g) n/a n/a 70.82 n/a 70.82 70.82
Sucrose (g) n/a n/a 0.54 n/a 0.54 0.54
Glucose (dextrose) (g) n/a n/a 0.14 n/a 0.14 0.14
Fructose (g) n/a n/a 0.12 n/a 0.12 0.12
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 2.22 n/a 2.22 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1497.55 11.23 0.0 1508.78 1508.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.47 3.03 0.0 36.5 36.5
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 26.1 3.6 0.0 29.8 29.8
Calcium (mg) 0.27 2612.678 23.814 0.045 2636.807 2636.807
Iron (mg) 0.15 23.84 3.74 0.03 27.76 27.76
Magnesium (mg) 0.0 767.474 60.102 0.0 827.576 827.576
Phosphorus (mg) 0.0 849.12 214.326 0.0 1063.446 1063.446
Potassium (mg) 0.27 6025.49 252.882 0.045 6278.687 6278.687
Sodium (mg) 0.54 440.889 6.804 0.09 448.323 448.323
Zinc (mg) 0.0 7.67 1.6 0.0 9.27 9.27
Copper (mg) 0.0 1.306 0.329 0.0 1.635 1.635
Manganese (mg) 0.0 5.225 1.043 0.0 6.269 6.269
Selenium (mcg) 0.0 4.9 71.7 0.0 76.6 76.6
Vitamin A, IU (IU) 0.0 38749.287 0.0 0.0 38749.287 38749.287
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1943.18 0.0 0.0 1943.18 1943.18
Beta Carotene (mcg) 0.0 23252.838 0.0 0.0 23252.838 23252.838
Vitamin E (mg) 3.87 7.02 0.12 0.65 11.67 11.67
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 58050.448 20.412 0.0 58070.86 58070.86
Tocopherol, beta (mg) 0.03 n/a 0.07 0.0 0.1 0.1
Tocopherol, gamma (mg) 0.22 n/a 1.0 0.04 1.26 1.26
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 244.9 0.0 0.0 244.9 244.9
Thiamin (mg) 0.0 0.653 1.009 0.0 1.662 1.662
Riboflavin (mg) 0.0 1.47 0.454 0.0 1.923 1.923
Niacin (mg) 0.0 5.062 8.142 0.0 13.204 13.204
Pantothenic acid (mg) 0.0 7.185 0.488 0.0 7.672 7.672
Vitamin B-6 (mg) 0.0 1.143 0.159 0.0 1.302 1.302
Folate (mcg) 0.0 1583.936 268.758 0.0 1852.694 1852.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 249.8 17.1 0.0 267.1 267.1
Folic acid (mcg) 0.0 0.0 248.346 0.0 248.346 248.346
Tryptophan (g) 0.0 n/a 0.215 0.0 0.215 0.215
Threonine (g) 0.0 n/a 0.522 0.0 0.522 0.522
Isoleucine (g) 0.0 n/a 0.578 0.0 0.578 0.578
Leucine (g) 0.0 n/a 1.123 0.0 1.123 1.123
Lysine (g) 0.0 n/a 0.34 0.0 0.34 0.34
Methionine (g) 0.0 n/a 0.17 0.0 0.17 0.17
Cystine (g) 0.0 n/a 0.295 0.0 0.295 0.295
Phenylalanine (g) 0.0 n/a 0.76 0.0 0.76 0.76
Tyrosine (g) 0.0 n/a 0.272 0.0 0.272 0.272
Valine (g) 0.0 n/a 0.669 0.0 0.669 0.669
Arginine (g) 0.0 n/a 0.533 0.0 0.533 0.533
Histidine (g) 0.0 n/a 0.34 0.0 0.34 0.34
Alanine (g) 0.0 n/a 0.499 0.0 0.499 0.499
Aspartic acid (g) 0.0 n/a 0.703 0.0 0.703 0.703
Glutamic acid (g) 0.0 n/a 5.216 0.0 5.216 5.216
Glycine (g) 0.0 n/a 0.499 0.0 0.499 0.499
Proline (g) 0.0 n/a 1.78 0.0 1.78 1.78
Serine (g) 0.0 n/a 0.703 0.0 0.703 0.703
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.729 1.47 0.318 0.621 6.137 6.137
Phytosterols (mg) 59.67 n/a n/a 9.945 69.615 69.615
Monounsaturated Fat (g) 19.699 0.816 0.193 3.283 23.992 23.992
Polyunsaturated (g) 2.84 5.225 0.635 0.473 9.174 9.174