Receta Autumn Apple Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
oil
13.63g |
vanilla extract
0.7g |
flour
23.44g |
sugar
25.0g |
cinnamon
0.33g |
nutmeg
0.05g |
baking soda
0.29g |
baking powder
0.29g |
salt
0.25g |
apples
21.18g |
walnuts --
6.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 2.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.0 | 5.05 | 60.6 |
| Total Fat (g) | 1.22 | 13.63 | 0.0 | 0.23 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 4.29 | 19.42 | 233.04 |
| Carbohydrates (g) | 0.09 | 0.0 | 0.09 | 17.89 | 25.0 | 0.26 | 0.02 | 0.0 | 0.0 | 0.0 | 2.7 | 0.9 | 46.95 | 563.4 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.11 | 0.11 | 0.25 | 0.04 | 0.12 | 0.85 | 10.2 |
| Calories (kcal) | 17.618 | 120.445 | 2.016 | 85.313 | 96.75 | 0.803 | 0.241 | 0.0 | 0.0 | 0.0 | 10.164 | 43.041 | 376.39 | 4516.68 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 0.16 | 0.35 | 4.2 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.69 | 0.01 | 0.72 | 8.64 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.28 | 0.01 | 1.3 | 15.6 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 9.34 | 0.0 | 0.37 | 2.79 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 18.35 | 0.27 | 31.17 | 374.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.0 | 0.09 | 0.06 | 24.98 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 2.14 | 0.17 | 27.55 | 330.6 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 1.5 | 18.0 |
| Calcium (mg) | 6.53 | 0.0 | 0.077 | 3.516 | 0.25 | 3.257 | 0.084 | 0.0 | 0.0 | 0.06 | 1.059 | 6.45 | 21.281 | 255.372 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 1.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 1.55 | 18.6 |
| Magnesium (mg) | 1.478 | 0.0 | 0.084 | 5.156 | 0.0 | 0.195 | 0.084 | 0.0 | 0.0 | 0.003 | 0.847 | 10.398 | 18.245 | 218.94 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.042 | 25.313 | 0.0 | 0.208 | 0.098 | 0.0 | 0.0 | 0.0 | 2.329 | 22.771 | 74.292 | 891.504 |
| Potassium (mg) | 16.509 | 0.0 | 1.036 | 25.078 | 0.5 | 1.401 | 0.16 | 0.0 | 0.0 | 0.02 | 19.058 | 29.023 | 92.785 | 1113.42 |
| Sodium (mg) | 17.248 | 0.0 | 0.063 | 0.469 | 0.0 | 0.033 | 0.007 | 78.66 | 78.66 | 96.895 | 0.0 | 0.132 | 272.166 | 3265.992 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.52 | 6.24 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.105 | 0.158 | 1.896 |
| Manganese (mg) | 0.005 | n/a | 0.002 | 0.159 | 0.0 | 0.057 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.224 | 0.457 | 5.484 |
| Selenium (mcg) | 3.9 | 0.0 | 0.0 | 7.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12.3 | 147.6 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 0.047 | 0.0 | 0.0 | 0.0 | 8.047 | 1.316 | 70.367 | 844.404 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | 0.424 | 0.066 | 17.788 | 213.456 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 0.007 | 0.0 | 0.0 | 0.0 | 3.6 | 0.79 | 5.993 | 71.916 |
| Vitamin E (mg) | 0.12 | 1.25 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 1.45 | 17.4 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 4.219 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 3.812 | 0.592 | 50.123 | 601.476 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.09 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 1.37 | 1.56 | 18.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 0.13 | 1.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.9 | 10.8 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.022 | 0.221 | 2.652 |
| Riboflavin (mg) | 0.059 | 0.0 | 0.001 | 0.115 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.01 | 0.196 | 2.352 |
| Niacin (mg) | 0.009 | 0.0 | 0.003 | 1.383 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.074 | 1.493 | 17.916 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.103 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | 0.038 | 0.334 | 4.008 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.036 | 0.071 | 0.852 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 42.891 | 0.0 | 0.02 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 6.45 | 55.185 | 662.22 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 30.9 | n/a | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 36.7 | 440.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
| Tryptophan (g) | 0.021 | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.063 | 0.756 |
| Threonine (g) | 0.069 | 0.0 | n/a | 0.066 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.039 | 0.177 | 2.124 |
| Isoleucine (g) | 0.083 | 0.0 | n/a | 0.084 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.041 | 0.211 | 2.532 |
| Leucine (g) | 0.134 | 0.0 | n/a | 0.166 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.077 | 0.381 | 4.572 |
| Lysine (g) | 0.112 | 0.0 | n/a | 0.054 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.028 | 0.197 | 2.364 |
| Methionine (g) | 0.047 | 0.0 | n/a | 0.042 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.105 | 1.26 |
| Cystine (g) | 0.033 | 0.0 | n/a | 0.052 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.099 | 1.188 |
| Phenylalanine (g) | 0.084 | 0.0 | n/a | 0.122 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.047 | 0.255 | 3.06 |
| Tyrosine (g) | 0.062 | 0.0 | n/a | 0.073 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.027 | 0.162 | 1.944 |
| Valine (g) | 0.106 | 0.0 | n/a | 0.098 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.049 | 0.257 | 3.084 |
| Arginine (g) | 0.101 | 0.0 | n/a | 0.098 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.15 | 0.352 | 4.224 |
| Histidine (g) | 0.038 | 0.0 | n/a | 0.054 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.026 | 0.12 | 1.44 |
| Alanine (g) | 0.091 | 0.0 | n/a | 0.077 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.046 | 0.217 | 2.604 |
| Aspartic acid (g) | 0.164 | 0.0 | n/a | 0.103 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.015 | 0.12 | 0.404 | 4.848 |
| Glutamic acid (g) | 0.207 | 0.0 | n/a | 0.816 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.006 | 0.186 | 1.216 | 14.592 |
| Glycine (g) | 0.053 | 0.0 | n/a | 0.087 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.054 | 0.196 | 2.352 |
| Proline (g) | 0.063 | 0.0 | n/a | 0.281 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.047 | 0.394 | 4.728 |
| Serine (g) | 0.12 | 0.0 | n/a | 0.122 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.061 | 0.305 | 3.66 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | 0.352 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 4.224 |
| Saturated Fat (g) | 0.382 | 1.012 | 0.0 | 0.038 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.004 | 0.403 | 1.853 | 22.236 |
| Phytosterols (mg) | n/a | 34.063 | n/a | n/a | n/a | 0.085 | 0.028 | n/a | n/a | 0.0 | n/a | 4.738 | 38.914 | 466.968 |
| Monounsaturated Fat (g) | 0.469 | 3.097 | 0.0 | 0.021 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.588 | 4.18 | 50.16 |
| Polyunsaturated (g) | 0.168 | 8.875 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 3.104 | 12.252 | 147.024 |