Receta Avocado And Orange Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 ounce pasta bows, flochetti,farfelle, or possibly butterflies

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oranges 47.82g	olive oil 3.38g	wine vinegar 1.25g	avocado 25.0g	pine nuts 2.73g	Total Per Serving	Total for Recipe
Protein (g)	0.45	0.0	0.0	0.5	0.37	1.32	5.28
Total Fat (g)	0.06	3.38	0.0	3.67	1.87	8.96	35.84
Carbohydrates (g)	5.62	0.0	0.0	2.13	0.36	8.11	32.44
Ash (g)	0.21	0.0	0.0	n/a	0.07	0.28	1.12
Calories (kcal)	22.473	29.835	0.238	40.0	18.371	110.916	443.664
Starch (g)	n/a	n/a	n/a	n/a	0.04	0.04	0.16
Sucrose (g)	n/a	n/a	n/a	n/a	0.09	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	41.48	0.0	1.18	18.31	0.06	61.03	244.12
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.47	0.0	0.0	0.17	0.1	4.73	18.92
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	1.7	0.1	2.9	11.6
Calcium (mg)	19.126	0.034	0.075	3.0	0.437	22.671	90.684
Iron (mg)	0.05	0.02	0.01	0.14	0.15	0.36	1.44
Magnesium (mg)	4.782	0.0	0.05	7.25	6.851	18.933	75.732
Phosphorus (mg)	6.694	0.0	0.1	13.0	15.695	35.49	141.96
Potassium (mg)	86.545	0.034	0.488	121.25	16.296	224.612	898.448
Sodium (mg)	0.0	0.068	0.1	1.75	0.055	1.972	7.888
Zinc (mg)	0.03	0.0	0.0	0.16	0.18	0.37	1.48
Copper (mg)	0.024	0.0	0.0	0.048	0.036	0.108	0.432
Manganese (mg)	0.014	0.0	0.001	n/a	0.24	0.255	1.02
Selenium (mcg)	0.2	0.0	n/a	0.1	0.0	0.4	1.6
Vitamin A, IU (IU)	107.584	0.0	0.0	n/a	0.792	108.375	433.5
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.26	0.0	0.0	1.75	0.027	7.037	28.148
Beta Carotene (mcg)	33.949	0.0	n/a	15.5	0.464	49.913	199.652
Vitamin E (mg)	0.09	0.48	n/a	0.52	0.25	1.34	5.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	61.681	0.0	n/a	67.75	0.246	129.677	518.708
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	n/a	0.3	0.33	1.32
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	25.4	0.0	0.0	2.5	0.0	28.0	112.0
Thiamin (mg)	0.043	0.0	n/a	0.018	0.01	0.07	0.28
Riboflavin (mg)	0.019	0.0	n/a	0.033	0.006	0.058	0.232
Niacin (mg)	0.134	0.0	n/a	0.435	0.12	0.689	2.756
Pantothenic acid (mg)	0.12	0.0	n/a	n/a	0.008	0.128	0.512
Vitamin B-6 (mg)	0.029	0.0	n/a	0.065	0.002	0.096	0.384
Folate (mcg)	14.345	0.0	n/a	20.25	0.928	35.523	142.092
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	4.0	0.0	n/a	3.6	1.5	9.1	36.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	n/a	0.003	0.008	0.032
Threonine (g)	0.01	0.0	n/a	n/a	0.01	0.02	0.08
Isoleucine (g)	0.014	0.0	n/a	n/a	0.015	0.029	0.116
Leucine (g)	0.01	0.0	n/a	n/a	0.027	0.037	0.148
Lysine (g)	0.024	0.0	n/a	n/a	0.015	0.039	0.156
Methionine (g)	0.01	0.0	n/a	n/a	0.007	0.017	0.068
Cystine (g)	0.005	0.0	n/a	n/a	0.008	0.013	0.052
Phenylalanine (g)	0.014	0.0	n/a	n/a	0.014	0.029	0.116
Tyrosine (g)	0.01	0.0	n/a	n/a	0.014	0.023	0.092
Valine (g)	0.019	0.0	n/a	n/a	0.019	0.038	0.152
Arginine (g)	0.033	0.0	n/a	n/a	0.066	0.099	0.396
Histidine (g)	0.01	0.0	n/a	n/a	0.009	0.019	0.076
Alanine (g)	0.024	0.0	n/a	n/a	0.019	0.042	0.168
Aspartic acid (g)	0.053	0.0	n/a	n/a	0.035	0.088	0.352
Glutamic acid (g)	0.043	0.0	n/a	n/a	0.08	0.123	0.492
Glycine (g)	0.043	0.0	n/a	n/a	0.019	0.062	0.248
Proline (g)	0.024	0.0	n/a	n/a	0.018	0.042	0.168
Serine (g)	0.014	0.0	n/a	n/a	0.023	0.037	0.148
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.466	0.0	0.533	0.134	1.142	4.568
Phytosterols (mg)	n/a	7.459	n/a	n/a	3.849	11.308	45.232
Monounsaturated Fat (g)	0.01	2.462	n/a	2.45	0.512	5.434	21.736
Polyunsaturated (g)	0.014	0.355	n/a	0.455	0.93	1.754	7.016