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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. thinly-sliced Napa cabbage
30 sqr wonton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		ginger
2.05g 		garlic
2.61g 		pork chop
68.64g 		scallions
28.8g 		carrot
54.29g 		bell pepper
134.48g 		chicken stock
60.0g 		soy sauce
32.0g 		wonton wrappers
0.0g 		soy sauce
96.0g 		vinegar
60.0g 		sesame oil
9.0g 		sugar
8.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.17 14.96 0.53 0.5 1.33 1.51 2.01 n/a 6.03 0.0 0.0 0.0 27.08 27.08
Total Fat (g) 54.0 0.02 0.01 4.45 0.05 0.13 0.4 0.72 0.01 n/a 0.04 0.0 9.0 0.0 68.84 68.84
Carbohydrates (g) 0.0 0.36 0.86 0.0 2.11 5.2 8.11 2.12 2.44 n/a 7.31 0.56 0.0 8.4 37.47 37.47
Ash (g) 0.0 0.02 0.04 0.67 0.23 0.53 0.63 0.38 4.9 n/a 14.7 n/a 0.0 0.0 22.09 22.09
Calories (kcal) 477.36 1.637 3.889 104.333 9.216 22.259 41.689 21.6 16.96 n/a 50.88 12.6 79.56 32.508 874.49 874.49
Starch (g) n/a n/a n/a n/a n/a 0.78 0.0 n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a n/a n/a 1.95 0.0 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.32 2.61 n/a n/a n/a n/a n/a n/a n/a 2.93 2.93
Fructose (g) n/a n/a n/a n/a n/a 0.3 3.04 n/a n/a n/a n/a n/a n/a n/a 3.34 3.34
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.61 1.53 49.41 25.87 47.93 124.0 55.29 22.65 n/a 67.94 56.29 0.0 0.0 452.52 452.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.03 0.0 0.67 2.57 5.65 0.95 0.54 n/a 1.63 0.24 0.0 8.39 20.71 20.71
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.7 1.5 2.8 0.0 0.3 n/a 0.8 0.0 0.0 0.0 6.2 6.2
Calcium (mg) 0.54 0.327 4.724 3.432 20.736 17.916 9.414 1.8 6.08 n/a 18.24 4.2 0.0 0.084 87.493 87.493
Iron (mg) 0.3 0.01 0.04 0.53 0.43 0.16 0.58 0.13 0.62 n/a 1.85 0.12 0.0 0.0 4.77 4.77
Magnesium (mg) 0.0 0.88 0.653 15.101 5.76 6.515 16.138 2.4 13.76 n/a 41.28 3.0 0.0 0.0 105.485 105.485
Phosphorus (mg) 0.0 0.696 3.993 142.085 10.656 19.002 34.965 16.2 40.0 n/a 120.0 4.8 0.0 0.0 392.396 392.396
Potassium (mg) 0.54 8.491 10.466 288.974 79.488 173.728 283.753 63.0 69.44 n/a 208.32 43.8 0.0 0.168 1230.168 1230.168
Sodium (mg) 1.08 0.266 0.444 30.888 4.608 37.46 5.379 85.8 1803.84 n/a 5411.52 3.0 0.0 0.0 7384.285 7384.285
Zinc (mg) 0.0 0.01 0.03 1.16 0.11 0.13 0.34 0.08 0.17 n/a 0.5 0.02 0.0 0.0 2.55 2.55
Copper (mg) 0.0 0.005 0.008 0.041 0.023 0.027 0.027 0.03 0.032 n/a 0.096 0.006 0.0 0.0 0.295 0.295
Manganese (mg) 0.0 0.005 0.044 0.007 0.046 0.076 0.148 n/a 0.134 n/a 0.403 n/a n/a 0.0 0.863 0.863
Selenium (mcg) 0.0 0.0 0.4 24.3 0.2 0.1 0.1 1.3 0.2 n/a 0.5 0.1 0.0 0.1 27.1 27.1
Vitamin A, IU (IU) 0.0 0.0 0.235 4.805 287.136 9069.687 4210.569 1.8 0.0 n/a 0.0 n/a 0.0 0.0 13574.232 13574.232
Retinol (mcg) 0.0 0.0 0.0 1.373 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 1.973 1.973
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.373 14.4 453.322 211.134 0.6 0.0 n/a 0.0 0.0 0.0 0.0 680.828 680.828
Beta Carotene (mcg) 0.0 0.0 0.131 0.0 172.224 4497.927 2183.955 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6854.236 6854.236
Vitamin E (mg) 7.75 0.01 0.0 0.12 0.16 0.36 2.12 0.02 0.0 n/a 0.0 0.0 0.13 0.0 10.67 10.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.543 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.0 327.456 138.982 68.585 0.6 0.0 n/a 0.0 0.0 0.0 0.0 536.041 536.041
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a 0.01 0.07 n/a n/a n/a n/a n/a n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 0.45 n/a n/a n/a n/a 0.0 0.19 n/a n/a n/a n/a n/a n/a n/a 0.64 0.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.8 0.2 5.4 3.2 171.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 181.6 181.6
Thiamin (mg) 0.0 0.001 0.005 0.59 0.017 0.038 0.067 0.024 0.01 n/a 0.029 0.0 0.0 0.0 0.781 0.781
Riboflavin (mg) 0.0 0.001 0.003 0.185 0.023 0.033 0.121 0.054 0.054 n/a 0.163 0.0 0.0 0.002 0.639 0.639
Niacin (mg) 0.0 0.015 0.018 3.459 0.153 0.532 1.318 0.948 0.704 n/a 2.112 0.0 0.0 0.0 9.26 9.26
Pantothenic acid (mg) 0.0 0.004 0.016 0.529 0.023 0.147 0.43 n/a 0.096 n/a 0.288 n/a 0.0 0.0 1.532 1.532
Vitamin B-6 (mg) 0.0 0.003 0.032 0.323 0.017 0.076 0.39 0.036 0.048 n/a 0.144 0.0 0.0 0.0 1.07 1.07
Folate (mcg) 0.0 0.225 0.078 4.805 18.432 10.315 61.861 3.0 4.48 n/a 13.44 0.0 0.0 0.0 116.636 116.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.36 0.36
Choline (mg) 0.2 0.6 0.6 n/a 1.6 4.8 7.5 5.5 5.9 n/a 17.6 0.0 0.0 0.0 44.3 44.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.192 0.006 0.005 0.013 n/a 0.029 n/a 0.086 n/a 0.0 n/a 0.334 0.334
Threonine (g) 0.0 0.001 0.004 0.686 0.02 0.103 0.054 n/a 0.08 n/a 0.24 n/a 0.0 n/a 1.188 1.188
Isoleucine (g) 0.0 0.001 0.006 0.7 0.023 0.043 0.027 n/a 0.096 n/a 0.288 n/a 0.0 n/a 1.184 1.184
Leucine (g) 0.0 0.001 0.008 1.201 0.032 0.054 0.054 n/a 0.16 n/a 0.48 n/a 0.0 n/a 1.99 1.99
Lysine (g) 0.0 0.001 0.007 1.345 0.026 0.054 0.054 n/a 0.115 n/a 0.346 n/a 0.0 n/a 1.948 1.948
Methionine (g) 0.0 0.0 0.002 0.398 0.006 0.011 0.013 n/a 0.029 n/a 0.086 n/a 0.0 n/a 0.546 0.546
Cystine (g) 0.0 0.0 0.002 0.192 n/a 0.043 0.027 n/a 0.035 n/a 0.106 n/a 0.0 n/a 0.405 0.405
Phenylalanine (g) 0.0 0.001 0.005 0.597 0.017 0.033 0.067 n/a 0.106 n/a 0.317 n/a 0.0 n/a 1.142 1.142
Tyrosine (g) 0.0 0.0 0.002 0.522 0.014 0.022 0.013 n/a 0.074 n/a 0.221 n/a 0.0 n/a 0.868 0.868
Valine (g) 0.0 0.001 0.008 0.81 0.023 0.038 0.04 n/a 0.099 n/a 0.298 n/a 0.0 n/a 1.317 1.317
Arginine (g) 0.0 0.001 0.016 0.934 0.037 0.049 0.054 n/a 0.138 n/a 0.413 n/a 0.0 n/a 1.641 1.641
Histidine (g) 0.0 0.001 0.003 0.597 0.009 0.022 0.027 n/a 0.051 n/a 0.154 n/a 0.0 n/a 0.863 0.863
Alanine (g) 0.0 0.001 0.003 0.872 0.023 0.06 0.04 n/a 0.09 n/a 0.269 n/a 0.0 n/a 1.357 1.357
Aspartic acid (g) 0.0 0.004 0.013 1.387 0.049 0.103 0.377 n/a 0.214 n/a 0.643 n/a 0.0 n/a 2.79 2.79
Glutamic acid (g) 0.0 0.003 0.021 2.341 0.109 0.201 0.282 n/a 0.474 n/a 1.421 n/a 0.0 n/a 4.852 4.852
Glycine (g) 0.0 0.001 0.005 0.714 0.026 0.027 0.04 n/a 0.09 n/a 0.269 n/a 0.0 n/a 1.172 1.172
Proline (g) 0.0 0.001 0.003 0.604 0.035 0.027 0.027 n/a 0.147 n/a 0.442 n/a 0.0 n/a 1.285 1.285
Serine (g) 0.0 0.001 0.005 0.618 0.023 0.027 0.067 n/a 0.115 n/a 0.346 n/a 0.0 n/a 1.202 1.202
Cholesterol (mg) 0.0 0.0 0.0 37.752 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.0 0.0 0.0 39.552 39.552
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.004 0.002 1.538 0.009 0.022 0.04 0.192 0.003 n/a 0.01 0.0 1.278 0.0 10.555 10.555
Phytosterols (mg) 119.34 0.307 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 77.85 n/a 197.497 197.497
Monounsaturated Fat (g) 39.398 0.003 0.0 2.011 0.009 0.005 0.0 0.348 0.003 n/a 0.01 0.0 3.573 0.0 45.361 45.361
Polyunsaturated (g) 5.681 0.003 0.007 0.48 0.02 0.065 0.094 0.126 0.006 n/a 0.019 0.0 3.753 0.0 10.255 10.255