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Receta Bacon and Veggie Ravioli - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
bacon
29.0g
onion
15.54g
peppers
48.79g
spinach
126.0g
grape
72.48g
spinach
21.6g
parmesan
18.59g
Total Per Serving Total for Recipe
Protein (g) 3.36 0.12 0.42 3.6 0.52 0.62 6.65 15.3 61.2
Total Fat (g) 13.06 0.01 0.08 0.49 0.12 0.08 4.8 18.65 74.6
Carbohydrates (g) 0.19 1.17 2.26 4.57 13.12 0.78 0.6 22.7 90.8
Ash (g) 0.73 0.05 0.21 2.17 0.35 0.37 1.12 5.0 20.0
Calories (kcal) 132.82 4.973 9.758 28.98 50.011 4.968 72.863 304.373 1217.492
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 0.05 0.09 0.11 0.02 n/a 0.38 1.52
Glucose (dextrose) (g) n/a 0.35 0.57 0.14 5.22 0.02 n/a 6.3 25.2
Fructose (g) n/a 0.31 0.55 0.19 5.89 0.03 n/a 6.97 27.88
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 14.18 45.81 115.16 58.38 19.74 5.42 270.35 1081.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.78 1.17 0.53 11.22 0.09 0.15 13.94 55.76
Galactose (g) n/a 0.0 0.0 0.13 0.0 0.02 n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.1 0.8 2.8 0.7 0.5 0.0 4.9 19.6
Calcium (mg) 1.74 3.108 4.879 124.74 7.248 21.384 220.076 383.175 1532.7
Iron (mg) 0.14 0.04 0.17 3.41 0.26 0.59 0.15 4.76 19.04
Magnesium (mg) 3.48 1.399 4.879 99.54 5.074 17.064 8.178 139.614 558.456
Phosphorus (mg) 54.52 4.196 9.758 61.74 14.496 10.584 128.997 284.291 1137.164
Potassium (mg) 60.32 18.493 85.383 703.08 138.437 120.528 17.1 1143.34 4573.36
Sodium (mg) 241.57 1.243 1.464 99.54 1.45 17.064 297.772 660.102 2640.408
Zinc (mg) 0.34 0.02 0.06 0.67 0.05 0.11 0.51 1.77 7.08
Copper (mg) 0.02 0.009 0.034 0.164 0.094 0.028 0.006 0.355 1.42
Manganese (mg) 0.006 0.012 0.059 1.134 0.051 0.194 0.004 1.46 5.84
Selenium (mcg) 5.9 0.1 0.0 1.3 0.1 0.2 4.2 11.7 46.8
Vitamin A, IU (IU) 10.73 0.155 180.523 11815.02 47.837 2025.432 74.164 14153.861 56615.444
Retinol (mcg) 3.19 n/a 0.0 0.0 0.0 0.0 19.703 22.893 91.572
Vitamin A, RAE (mcg_RAE) 3.19 0.0 8.782 590.94 2.174 101.304 20.074 726.465 2905.86
Beta Carotene (mcg) 0.0 0.155 101.483 7088.76 28.267 1215.216 5.204 8439.086 33756.344
Vitamin E (mg) 0.08 0.0 0.18 2.56 0.14 0.44 0.04 3.44 13.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.204 5.204 20.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.932 166.374 15369.48 52.186 2634.768 0.0 18223.74 72894.96
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.23 0.05 0.04 n/a 0.34 1.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 39.2 35.4 7.8 6.1 0.0 89.3 357.2
Thiamin (mg) 0.081 0.006 0.029 0.101 0.051 0.017 0.007 0.293 1.172
Riboflavin (mg) 0.032 0.003 0.015 0.239 0.051 0.041 0.061 0.442 1.768
Niacin (mg) 1.111 0.02 0.234 0.907 0.138 0.156 0.05 2.616 10.464
Pantothenic acid (mg) 0.151 0.016 0.049 0.088 0.036 0.015 0.084 0.438 1.752
Vitamin B-6 (mg) 0.061 0.02 0.107 0.252 0.065 0.043 0.017 0.566 2.264
Folate (mcg) 0.58 3.574 4.879 244.44 1.45 41.904 1.301 298.128 1192.512
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.0 0.22 0.42 1.68
Choline (mg) 13.5 0.9 2.7 22.7 4.1 3.9 2.9 50.5 202.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.002 0.005 0.05 0.007 0.009 0.089 0.191 0.764
Threonine (g) 0.131 0.003 0.02 0.151 0.014 0.026 0.245 0.59 2.36
Isoleucine (g) 0.157 0.002 0.01 0.189 0.007 0.032 0.351 0.748 2.992
Leucine (g) 0.261 0.005 0.02 0.277 0.014 0.048 0.641 1.266 5.064
Lysine (g) 0.278 0.005 0.02 0.214 0.022 0.037 0.615 1.19 4.76
Methionine (g) 0.075 0.002 0.005 0.063 0.007 0.011 0.178 0.341 1.364
Cystine (g) 0.038 0.002 0.005 0.05 0.007 0.009 0.045 0.155 0.62
Phenylalanine (g) 0.133 0.003 0.044 0.164 0.014 0.028 0.357 0.744 2.976
Tyrosine (g) 0.104 0.002 0.005 0.139 0.007 0.024 0.372 0.652 2.608
Valine (g) 0.18 0.003 0.02 0.202 0.014 0.035 0.455 0.908 3.632
Arginine (g) 0.218 0.017 0.015 0.202 0.094 0.035 0.245 0.825 3.3
Histidine (g) 0.128 0.002 0.005 0.076 0.014 0.013 0.257 0.494 1.976
Alanine (g) 0.215 0.003 0.02 0.176 0.014 0.03 0.195 0.654 2.616
Aspartic acid (g) 0.316 0.011 0.102 0.302 0.029 0.052 0.416 1.229 4.916
Glutamic acid (g) 0.496 0.028 0.093 0.428 0.058 0.073 1.526 2.702 10.808
Glycine (g) 0.235 0.003 0.015 0.164 0.014 0.028 0.115 0.574 2.296
Proline (g) 0.186 0.003 0.01 0.139 0.058 0.024 0.777 1.196 4.784
Serine (g) 0.128 0.003 0.024 0.126 0.014 0.022 0.385 0.702 2.808
Cholesterol (mg) 19.72 0.0 0.0 0.0 0.0 0.0 12.639 32.359 129.436
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 n/a 0.029 0.076 0.036 0.013 3.05 7.551 30.204
Phytosterols (mg) n/a n/a 4.391 11.34 2.899 1.944 n/a 20.574 82.296
Monounsaturated Fat (g) 5.815 n/a 0.005 0.013 0.007 0.002 1.398 7.239 28.956
Polyunsaturated (g) 1.459 n/a 0.029 0.214 0.036 0.037 0.106 1.881 7.524