Receta Baked apples with amaretti crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apples 163.8g	lemon 7.69g	ricotta 62.5g	honey 10.5g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.08	7.04	0.03	7.58	30.32
Total Fat (g)	0.28	0.02	8.11	0.0	8.41	33.64
Carbohydrates (g)	22.62	0.72	1.9	8.65	33.89	135.56
Ash (g)	0.31	0.02	0.64	0.02	0.99	3.96
Calories (kcal)	85.176	2.229	108.75	31.92	228.075	912.3
Starch (g)	0.08	n/a	n/a	n/a	0.08	0.32
Sucrose (g)	3.39	n/a	n/a	0.09	3.48	13.92
Glucose (dextrose) (g)	3.98	n/a	n/a	3.75	7.73	30.92
Fructose (g)	9.66	n/a	n/a	4.3	13.96	55.84
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.15	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	6.84	44.81	1.8	193.59	774.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.02	0.19	0.17	8.62	26.0	104.0
Galactose (g)	0.0	n/a	n/a	0.33	0.33	1.32
Dietary Fiber (g)	3.9	0.2	0.0	0.0	4.2	16.8
Calcium (mg)	9.828	1.998	129.375	0.63	141.831	567.324
Iron (mg)	0.2	0.05	0.24	0.04	0.52	2.08
Magnesium (mg)	8.19	0.615	6.875	0.21	15.89	63.56
Phosphorus (mg)	18.018	1.23	98.75	0.42	118.418	473.672
Potassium (mg)	175.266	10.605	65.625	5.46	256.956	1027.824
Sodium (mg)	1.638	0.154	52.5	0.42	54.712	218.848
Zinc (mg)	0.07	0.0	0.73	0.02	0.82	3.28
Copper (mg)	0.049	0.003	0.013	0.004	0.069	0.276
Manganese (mg)	0.066	0.002	0.006	0.008	0.082	0.328
Selenium (mcg)	0.0	0.0	9.1	0.1	9.2	36.8
Vitamin A, IU (IU)	88.452	1.691	278.125	0.0	368.268	1473.072
Retinol (mcg)	0.0	0.0	73.125	0.0	73.125	292.5
Vitamin A, RAE (mcg_RAE)	4.914	0.077	75.0	0.0	79.991	319.964
Beta Carotene (mcg)	44.226	0.231	20.625	0.0	65.082	260.328
Vitamin E (mg)	0.29	0.01	0.07	0.0	0.38	1.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	47.502	0.845	0.0	0.0	48.347	193.388
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.5	4.1	0.0	0.1	11.7	46.8
Thiamin (mg)	0.033	0.003	0.006	0.0	0.042	0.168
Riboflavin (mg)	0.049	0.002	0.125	0.004	0.18	0.72
Niacin (mg)	0.147	0.008	0.063	0.013	0.23	0.92
Pantothenic acid (mg)	0.098	0.015	0.131	0.007	0.251	1.004
Vitamin B-6 (mg)	0.066	0.006	0.025	0.002	0.099	0.396
Folate (mcg)	4.914	0.845	7.5	0.21	13.469	53.876
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.0	0.21	0.84
Choline (mg)	5.6	0.4	10.9	0.2	17.1	68.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.081	0.0	0.081	0.324
Threonine (g)	0.016	n/a	0.325	0.0	0.341	1.364
Isoleucine (g)	0.016	n/a	0.369	0.001	0.386	1.544
Leucine (g)	0.016	n/a	0.763	0.001	0.78	3.12
Lysine (g)	0.016	n/a	0.838	0.001	0.855	3.42
Methionine (g)	0.0	n/a	0.175	0.0	0.175	0.7
Cystine (g)	0.0	n/a	0.063	0.0	0.063	0.252
Phenylalanine (g)	0.016	n/a	0.35	0.001	0.367	1.468
Tyrosine (g)	0.0	n/a	0.369	0.001	0.37	1.48
Valine (g)	0.016	n/a	0.431	0.001	0.449	1.796
Arginine (g)	0.016	n/a	0.394	0.001	0.411	1.644
Histidine (g)	0.016	n/a	0.288	0.0	0.304	1.216
Alanine (g)	0.016	n/a	0.313	0.001	0.33	1.32
Aspartic acid (g)	0.115	n/a	0.625	0.003	0.743	2.972
Glutamic acid (g)	0.049	n/a	1.531	0.002	1.582	6.328
Glycine (g)	0.016	n/a	0.188	0.001	0.205	0.82
Proline (g)	0.016	n/a	0.669	0.009	0.695	2.78
Serine (g)	0.016	n/a	0.363	0.001	0.38	1.52
Cholesterol (mg)	0.0	0.0	31.875	0.0	31.875	127.5
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.003	5.188	0.0	5.24	20.96
Phytosterols (mg)	19.656	n/a	n/a	n/a	19.656	78.624
Monounsaturated Fat (g)	0.016	0.001	2.269	0.0	2.286	9.144
Polyunsaturated (g)	0.082	0.007	0.244	0.0	0.333	1.332