Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > (American / Metric measures) <
. 12 xLarge Shrimps, peeled with tail
. 1 egg white*
. 1 tbsp. (15ml) Maple syrup
. 1/8 tsp. (0.5ml) garlic flower*
. 1/8 tsp. (0.5ml) sea salt
. pinch of cayenne pepper
.
. 1/8 cup (10g) unsweetened coconut, shredded
. 1/2 cup (40g) cereal*, crushed
. pinch of the following dried herbs: marjoram, sage, tarragon
. * Alternatives: Egg white can be replaced by 1/8 cup ( 30ml) of plain yogurt. Garlic flower can be replaced by a very small garlic clove, crushed. Cereal can be replaced by 1/2 cup (40g) of breaded crumb.
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and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
