Receta Baked Eggs Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	butter 9.47g	cheddar cheese 55.0g	eggs 98.56g	salt 0.5g	crackers 19.17g	cream 40.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	13.7	12.4	0.0	1.78	1.08	29.04	87.12
Total Fat (g)	7.68	18.23	9.8	0.0	0.33	7.72	43.75	131.25
Carbohydrates (g)	0.01	0.7	0.76	0.0	15.51	1.46	18.44	55.32
Ash (g)	0.2	2.16	0.85	0.5	0.12	0.23	4.05	12.15
Calories (kcal)	67.876	221.65	140.941	0.0	73.408	78.0	581.875	1745.625
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.13	0.11	n/a	n/a	n/a	0.24	0.72
Glucose (dextrose) (g)	n/a	n/a	0.21	n/a	n/a	n/a	0.21	0.63
Fructose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.33
Lactose (g)	n/a	0.13	0.11	n/a	n/a	n/a	0.23	0.69
Maltose (g)	n/a	0.08	0.11	n/a	n/a	n/a	0.19	0.57
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	20.21	74.75	0.0	1.46	29.5	127.42	382.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.29	0.76	0.0	0.06	0.06	1.17	3.51
Galactose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.33
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.0	0.5	1.5
Calcium (mg)	2.272	396.55	52.237	0.12	4.408	38.4	493.987	1481.961
Iron (mg)	0.0	0.37	1.8	0.0	0.89	0.02	3.09	9.27
Magnesium (mg)	0.189	15.4	11.827	0.005	4.6	3.6	35.622	106.866
Phosphorus (mg)	2.272	281.6	188.25	0.0	19.933	32.0	524.055	1572.165
Potassium (mg)	2.272	53.9	132.07	0.04	22.042	48.8	259.124	777.372
Sodium (mg)	54.528	341.55	137.984	193.79	5.367	16.0	749.219	2247.657
Zinc (mg)	0.01	1.71	1.09	0.0	0.13	0.11	3.05	9.15
Copper (mg)	0.0	0.017	0.099	0.0	0.044	0.004	0.163	0.489
Manganese (mg)	0.0	0.006	0.039	0.001	0.18	0.0	0.226	0.678
Selenium (mcg)	0.1	7.6	31.2	0.0	8.1	0.2	47.3	141.9
Vitamin A, IU (IU)	236.572	551.1	479.987	0.0	0.0	262.4	1530.059	4590.177
Retinol (mcg)	63.521	141.9	136.998	0.0	0.0	71.2	413.62	1240.86
Vitamin A, RAE (mcg_RAE)	64.752	145.75	137.984	0.0	0.0	72.4	420.886	1262.658
Beta Carotene (mcg)	14.957	46.75	9.856	0.0	0.0	14.8	86.363	259.089
Vitamin E (mg)	0.22	0.16	0.96	0.0	0.08	0.22	1.64	4.92
Vitamin D (IU)	5.301	6.6	34.496	n/a	n/a	n/a	46.397	139.191
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	326.234	0.0	14.567	0.0	340.8	1022.4
Tocopherol, beta (mg)	0.0	n/a	0.02	n/a	n/a	n/a	0.02	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.49	n/a	n/a	n/a	0.49	1.47
Tocopherol, delta (mg)	0.0	0.0	0.02	n/a	n/a	n/a	0.02	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.3	0.3	0.9
Thiamin (mg)	0.001	0.017	0.069	0.0	0.134	0.012	0.233	0.699
Riboflavin (mg)	0.003	0.209	0.473	0.0	0.09	0.06	0.835	2.505
Niacin (mg)	0.004	0.044	0.069	0.0	1.094	0.024	1.235	3.705
Pantothenic acid (mg)	0.01	0.226	1.419	0.0	0.09	0.112	1.857	5.571
Vitamin B-6 (mg)	0.0	0.039	0.138	0.0	0.008	0.012	0.196	0.588
Folate (mcg)	0.284	9.9	46.323	0.0	26.067	0.8	83.374	250.122
Vitamin B-12 (mcg)	0.02	0.46	1.27	0.0	0.0	0.09	1.83	5.49
Choline (mg)	1.8	9.1	247.5	0.0	3.8	6.7	268.8	806.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	21.85	0.0	21.85	65.55
Tryptophan (g)	0.001	0.176	0.168	0.0	0.021	0.016	0.382	1.146
Threonine (g)	0.004	0.49	0.552	0.0	0.048	0.048	1.141	3.423
Isoleucine (g)	0.005	0.853	0.66	0.0	0.065	0.064	1.647	4.941
Leucine (g)	0.008	1.315	1.074	0.0	0.123	0.104	2.623	7.869
Lysine (g)	0.007	1.139	0.897	0.0	0.035	0.084	2.161	6.483
Methionine (g)	0.002	0.358	0.375	0.0	0.031	0.028	0.793	2.379
Cystine (g)	0.001	0.072	0.266	0.0	0.04	0.012	0.391	1.173
Phenylalanine (g)	0.004	0.721	0.67	0.0	0.088	0.052	1.535	4.605
Tyrosine (g)	0.004	0.66	0.493	0.0	0.048	0.052	1.257	3.771
Valine (g)	0.006	0.913	0.848	0.0	0.075	0.072	1.913	5.739
Arginine (g)	0.003	0.517	0.808	0.0	0.061	0.04	1.429	4.287
Histidine (g)	0.002	0.479	0.306	0.0	0.038	0.028	0.852	2.556
Alanine (g)	0.003	0.385	0.729	0.0	0.054	0.036	1.207	3.621
Aspartic acid (g)	0.006	0.88	1.311	0.0	0.071	0.084	2.351	7.053
Glutamic acid (g)	0.017	3.35	1.656	0.0	0.621	0.228	5.871	17.613
Glycine (g)	0.002	0.237	0.424	0.0	0.061	0.024	0.748	2.244
Proline (g)	0.008	1.546	0.503	0.0	0.209	0.104	2.369	7.107
Serine (g)	0.005	0.803	0.956	0.0	0.086	0.06	1.91	5.73
Cholesterol (mg)	20.353	57.75	416.909	0.0	0.0	26.4	521.412	1564.236
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.863	11.6	3.055	0.0	0.052	4.808	24.378	73.134
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.99	5.165	3.755	0.0	0.029	2.232	13.17	39.51
Polyunsaturated (g)	0.288	0.517	1.34	0.0	0.138	0.288	2.571	7.713